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Sveikata knygų santraukos

Switch Craft Santrauka
Switch Craft
Harnessing the Power of Mental Agility to Transform Your Life
parašė Elaine Fox 2022 256 puslapiai
3.72
181 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The XX Brain Santrauka
The XX Brain
parašė Lisa Mosconi 2020 384 puslapiai
4.00
3 000+ įvertinimai
Sveikata
Mokslas
Savipagalba
I'm Sorry for My Loss Santrauka
I'm Sorry for My Loss
An Urgent Examination of Reproductive Care in America
parašė Rebecca Little and Colleen Long 2024 496 puslapiai
4.36
3 000+ įvertinimai
Feminizmas
Politika
Sveikata
Gut Health Hacks Santrauka
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
parašė Lindsay Boyers 2021 224 puslapiai
3.85
500+ įvertinimai
Sveikata
Savipagalba
Mokslas
The Last Diet Santrauka
The Last Diet
Discover the Secret to Losing Weight—For Good
parašė Shahroo Izadi 2020
4.23
500+ įvertinimai
Savipagalba
Sveikata
Dietos
Mudras Yoga in Your Hands Santrauka
Mudras Yoga in Your Hands
parašė Gertrud Hirschi 2000 240 puslapiai
4.17
500+ įvertinimai
Dvasingumas
Sveikata
Žinynai
A Practical Guide to Complex PTSD Santrauka
A Practical Guide to Complex PTSD
Compassionate Strategies to Begin Healing from Childhood Trauma
parašė Arielle Schwartz 2020 190 puslapiai
4.23
416 įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
The Science of Yoga Santrauka
The Science of Yoga
The Risks and the Rewards
parašė William J. Broad 2012 352 puslapiai
3.74
3 000+ įvertinimai
Mokslas
Sveikata
Fitnestas
The Chakra Book Santrauka
The Chakra Book
Energy and Healing Power of the Subtle Body
parašė Osho 1999 141 puslapiai
4.05
387 įvertinimai
Dvasingumas
Sveikata
The Big Book of 30-Day Challenges Santrauka
The Big Book of 30-Day Challenges
60 Habit-Forming Programs to Live an Infinitely Better Life
parašė Rosanna Casper 2017 146 puslapiai
3.44
500+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Sveikata
How Not To Diet Santrauka
How Not To Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
parašė Michael Greger 2019 608 puslapiai
4.42
8 000+ įvertinimai
Sveikata
Mityba
Maistas
The Thyroid Reset Diet Santrauka
The Thyroid Reset Diet
Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
parašė Alan Christianson 2021 288 puslapiai
3.69
273 įvertinimai
Sveikata
Savipagalba
Dietos
Tell Your Children Santrauka
Tell Your Children
The Truth About Marijuana, Mental Illness, and Violence
parašė Alex Berenson 2019 272 puslapiai
4.01
1 000+ įvertinimai
Mokslas
Sveikata
Narkotikai
The Resistance Training Revolution Santrauka
The Resistance Training Revolution
The No-Cardio Way to Burn Fat and Age-Proof Your Body―in Only 60 Minutes a Week
parašė Sal Di Stefano 2021 304 puslapiai
4.21
1 000+ įvertinimai
Sveikata
Fitnestas
Mokslas
Healing the Thyroid with Ayurveda Santrauka
Healing the Thyroid with Ayurveda
Natural Treatments for Hashimoto's, Hypothyroidism, and Hyperthyroidism
parašė Marianne Teitelbaum 2019 288 puslapiai
4.11
190 įvertinimai
Sveikata
The Painful Truth Santrauka
The Painful Truth
The new science of why we hurt and how we can heal
parašė Monty Lyman 2021 292 puslapiai
4.29
388 įvertinimai
Mokslas
Sveikata
Medicina
Decode Your Fatigue Santrauka
Decode Your Fatigue
A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life
parašė Alex Howard 2021 272 puslapiai
3.93
266 įvertinimai
Sveikata
Savipagalba
Medicininė
What Your Clutter Is Trying to Tell You Santrauka
What Your Clutter Is Trying to Tell You
parašė Kerri L. Richardson 2017 108 puslapiai
3.83
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Perfect Health--Revised and Updated Santrauka
Perfect Health--Revised and Updated
The Complete Mind Body Guide
parašė Deepak Chopra 2007 400 puslapiai
4.07
3 000+ įvertinimai
Sveikata
Dvasingumas
Savipagalba
The Genius Life Santrauka
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
parašė Max Lugavere 2020 288 puslapiai
4.18
1 000+ įvertinimai
Sveikata
Mityba
Maistas
Making Work Work for the Highly Sensitive Person Santrauka
Making Work Work for the Highly Sensitive Person
parašė Barrie Jaeger 2004 238 puslapiai
3.75
411 įvertinimai
Savipagalba
Psichologija
Verslas
Reinventar el cuerpo, resucitar el alma Santrauka
Reinventar el cuerpo, resucitar el alma
Como crear un nuevo tu
parašė Deepak Chopra 2011 368 puslapiai
3.86
4 000+ įvertinimai
Dvasingumas
Savipagalba
Sveikata
End Emotional Eating Santrauka
End Emotional Eating
Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
parašė Jennifer Taitz 2012 256 puslapiai
3.92
253 įvertinimai
Savipagalba
Psichologija
Sveikata
A Manual for Being Human Santrauka
A Manual for Being Human
parašė Sophie Mort 2021 478 puslapiai
4.05
1 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Spartan Warrior Workout Santrauka
Spartan Warrior Workout
Get Action Movie Ripped in 30 Days
parašė Dave Randolph 2010 128 puslapiai
3.85
142 įvertinimai
Sveikata
Žinynai
Fitnestas
The Anxiety Solution Santrauka
The Anxiety Solution
A Quieter Mind, a Calmer You
parašė Chloe Brotheridge 2017
3.79
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The Art of Rest Santrauka
The Art of Rest
How to Find Respite in the Modern Age
parašė Claudia Hammond 2019 304 puslapiai
3.59
2 000+ įvertinimai
Savipagalba
Psichologija
Sveikata
Prepare for Surgery, Heal Faster Santrauka
Prepare for Surgery, Heal Faster
A Guide of Mind-Body Techniques
parašė Peggy Huddleston 2012 265 puslapiai
4.06
206 įvertinimai
Sveikata
Savipagalba
The Book of Massage Santrauka
The Book of Massage
The Complete Step-by-Step Guide To Eastern And Western Techniques
parašė Lucinda Lidell 1984 192 puslapiai
3.86
292 įvertinimai
Sveikata
Žinynai
Santykiai
Emotional Advantage Santrauka
Emotional Advantage
Embracing All Your Feelings to Create a Life You Love
parašė Randy Taran 2019 304 puslapiai
3.93
340 įvertinimai
Savipagalba
Psichologija
Emocija
There Is a Cure for Diabetes Santrauka
There Is a Cure for Diabetes
The Tree of Life 21-Day+ Program
parašė Gabriel Cousens 2008 472 puslapiai
4.03
174 įvertinimai
Sveikata
Medicina
Mityba
The Mindfulness and Acceptance Workbook for Anxiety Santrauka
The Mindfulness and Acceptance Workbook for Anxiety
A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
parašė John P. Forsyth 2008 288 puslapiai
4.01
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Raising Happiness Santrauka
Raising Happiness
10 Simple Steps for More Joyful Kids and Happier Parents
parašė Christine Carter 2010 256 puslapiai
3.93
1 000+ įvertinimai
Tėvystė
Psichologija
Savipagalba
The Tapping Solution Santrauka
The Tapping Solution
A Revolutionaly System for Stress-Free Living
parašė Nick Ortner 2013 229 puslapiai
4.03
2 000+ įvertinimai
Savipagalba
Sveikata
Psichologija
Marathon, All-New 4th Edition Santrauka
Marathon, All-New 4th Edition
The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons
parašė Hal Higdon 2011 304 puslapiai
4.04
4 000+ įvertinimai
Sportas
Fitnestas
Sveikata
Sex, Teens, and Everything in Between Santrauka
Sex, Teens, and Everything in Between
The New and Necessary Conversations Today’s Teenagers Need to Have about Consent, Sexual Harassment, Healthy Relationships, Love, and More
parašė Shafia Zaloom 2019 352 puslapiai
4.19
134 įvertinimai
Tėvystė
Seksualumas
Sveikata
Follow Your Gut Santrauka
Follow Your Gut
The Enormous Impact of Tiny Microbes
parašė Rob Knight 2014 129 puslapiai
3.83
1 000+ įvertinimai
Mokslas
Sveikata
Mityba
The Great Influenza Santrauka
The Great Influenza
The Story of the Deadliest Pandemic in History
parašė John M. Barry 2004 546 puslapiai
3.98
42 000+ įvertinimai
Istorija
Mokslas
Medicina
Age Later Santrauka
Age Later
Healthspan, Lifespan, and the New Science of Longevity
parašė Nir Barzilai 2020 289 puslapiai
3.66
482 įvertinimai
Sveikata
Mokslas
Savipagalba
The Breathing Book Santrauka
The Breathing Book
Good Health and Vitality Through Essential Breath Work
parašė Donna Farhi 1996 256 puslapiai
4.19
500+ įvertinimai
Sveikata
Savipagalba
Žinynai
Death by Comfort Santrauka
Death by Comfort
How modern life is killing us and what we can do about it
parašė Paul Taylor 2022 194 puslapiai
3.97
495 įvertinimai
Sveikata
Savipagalba
Psichologija
The Mindful Way Through Depression Santrauka
The Mindful Way Through Depression
Freeing Yourself from Chronic Unhappiness
parašė J. Mark G. Williams 2007 273 puslapiai
4.01
9 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The 40-Day Sugar Fast Santrauka
The 40-Day Sugar Fast
Where Physical Detox Meets Spiritual Transformation
parašė Wendy Speake 2019 222 puslapiai
4.39
3 000+ įvertinimai
Krikščioniška
Sveikata
Savipagalba
The Story of the Human Body Santrauka
The Story of the Human Body
Evolution, Health, and Disease
parašė Daniel E. Lieberman 2013 480 puslapiai
4.27
8 000+ įvertinimai
Mokslas
Sveikata
Biologija
Women & The Weight Loss Tamasha Santrauka
Women & The Weight Loss Tamasha
parašė Rujuta Diwekar 2011 420 puslapiai
4.02
1 000+ įvertinimai
Sveikata
Fitnestas
Savipagalba
The Creation of Health Santrauka
The Creation of Health
The Emotional, Psychological, and Spiritual Responses That Promote Health and Healing
parašė Caroline Myss 1988 416 puslapiai
4.13
272 įvertinimai
Sveikata
Dvasingumas
Savipagalba
Calisthenics for Beginners Santrauka
Calisthenics for Beginners
Step-by-Step Workouts to Build Strength at Any Fitness Level
parašė Matt Schifferle 2020 162 puslapiai
3.92
201 įvertinimai
Fitnestas
Sveikata
Savipagalba
The Changing Mind Santrauka
The Changing Mind
A Neuroscientist's Guide to Ageing Well
parašė Daniel J. Levitin 2020
3.93
3 000+ įvertinimai
Mokslas
Sveikata
Psichologija
Ready to Run Santrauka
Ready to Run
Unlocking Your Potential to Run Naturally
parašė Kelly Starrett 2014 288 puslapiai
4.23
2 000+ įvertinimai
Fitnestas
Sveikata
Sportas
Ten To Zen Santrauka
Ten To Zen
parašė Owen O'Kane 2019 192 puslapiai
3.57
500+ įvertinimai
Savipagalba
Psichologija
Sveikata
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