최고의 불교 서적 | 요약 & 오디오

도서 요약

모든 것이 무너질 때

저자: 페마 초드론 • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65,000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

모든 것이 무너질 때

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

저자: 페마 초드론 1996 208 페이지

4.27

65,000+ 개의 평점

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

선심초심

저자: 순류 스즈키 • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50,000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

선심초심

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

저자: 순류 스즈키 1970 208 페이지

4.21

50,000+ 개의 평점

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

불교는 왜 진실인가

저자: 로버트 라이트 • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27,000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

불교는 왜 진실인가

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

저자: 로버트 라이트 2017 336 페이지

4.02

27,000+ 개의 평점

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

본래의 자신이 되라

저자: 앨런 W. 와츠 • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6,000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

본래의 자신이 되라

The self you're trying to improve is exactly what's in the way.

저자: 앨런 W. 와츠 1955 146 페이지

4.07

6,000+ 개의 평점

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

마인드풀니스

저자: 조셉 골드스타인 • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2,000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

마인드풀니스

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

저자: 조셉 골드스타인 2013 480 페이지

4.38

2,000+ 개의 평점

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

싯다르타의 뇌

저자: 제임스 킹슬랜드 • 2016

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

4.09

1,000+

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

싯다르타의 뇌

The mind's idle state breeds anxiety and craving. Neuroscience shows why an ancient cure works.

저자: 제임스 킹슬랜드 2016 352 페이지

4.09

1,000+ 개의 평점

🧠 Contemplative Science ☸️ Buddhist Psychology 🧘 Secular Buddhism 🧠 Neuroplasticity 🎢 Emotional Regulation

천천히 하세요

저자: 에크나트 이스와란 • 1994

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

4.31

500+

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living 🧠 Mind Training 🔔 Mantra Practice

천천히 하세요

Hurry promised more hours; it delivered less. The practice that reclaims the time your mind steals.

저자: 에크나트 이스와란 1994 216 페이지

4.31

500+ 개의 평점

🧘 Contemplative Spirituality 📜 Wisdom Traditions 🐌 Slow Living 🧠 Mind Training 🔔 Mantra Practice

Radical Compassion

저자: 샴발라 퍼블리케이션스 • 2014

You were born compassionate. Buddhist mind training clears the habits that hide it.

4.05

266

🧡 Buddhist Compassion ⛰️ Tibetan Buddhism 🌸 Self-Compassion 🔗 Interconnectedness 🧠 Mind Training

Radical Compassion

You were born compassionate. Buddhist mind training clears the habits that hide it.

저자: 샴발라 퍼블리케이션스 2014 117 페이지

4.05

266 개의 평점

🧡 Buddhist Compassion ⛰️ Tibetan Buddhism 🌸 Self-Compassion 🔗 Interconnectedness 🧠 Mind Training

토킹 젠

저자: 앨런 W. 와츠 • 1994

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

4.25

199

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self 🌊 Effortless Action ☯️ Nondual Awareness

토킹 젠

The self you defend is a social fiction. Zen undoes it, and that undoing is freedom.

저자: 앨런 W. 와츠 1994 208 페이지

4.25

199 개의 평점

🧘 Zen Buddhism 🏯 Eastern Philosophy 🎭 The Illusory Self 🌊 Effortless Action ☯️ Nondual Awareness

리틀 엔젤스

저자: 프라 피터 판나파디포 • 2005

Most Thai novice monks did not choose the monastery. Hunger chose for them.

3.94

135

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

리틀 엔젤스

Most Thai novice monks did not choose the monastery. Hunger chose for them.

저자: 프라 피터 판나파디포 2005 320 페이지

3.94

135 개의 평점

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

지혜로운 마음

저자: 지가르 콩트룰 3세 • 2016

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

4.57

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

지혜로운 마음

The source of suffering is self-importance. The remedy is exchanging your peace for others' pain.

저자: 지가르 콩트룰 3세 2016 248 페이지

4.57

98 개의 평점

🪷 Tibetan Buddhism 🧠 Mind Training 🤲 Compassion Meditation 🫧 Ego Transcendence 💔 Transforming Suffering

다르마 매터스

저자: 잰 윌리스 • 2020

A Black woman scholar-practitioner forces Western Buddhism to reckon with race and gender.

4.00

🏔️ Tibetan Buddhism 🧭 Western Buddhism 🤲 Engaged Buddhism 🙋‍♀️ Buddhist Feminism 🕊️ Race And Religion

다르마 매터스

A Black woman scholar-practitioner forces Western Buddhism to reckon with race and gender.

저자: 잰 윌리스 2020 384 페이지

4.00

7 개의 평점

🏔️ Tibetan Buddhism 🧭 Western Buddhism 🤲 Engaged Buddhism 🙋‍♀️ Buddhist Feminism 🕊️ Race And Religion

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