자기성장

개인 성장 도서는 생각하는 방식, 의사소통하는 방법, 인생의 도전을 헤쳐 나가는 방식을 변화시키기 위한 실용적인 도구와 따뜻한 안내를 제공합니다. 과도한 생각 관리, 경계 설정부터 슬픔 처리와 진정한 자아 이해에 이르기까지, 이 책들은 더 큰 자기 인식을 향한 여정에서 신뢰할 수 있는 동반자가 되어, 당신을 얽매는 패턴에서 벗어나 더 충만한 삶을 살기 위해 필요한 회복력, 창의성, 감정적 명료성을 키우도록 돕습니다.

자기성장 도서 요약

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

저자: Marcus Sullivan • 2019

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

4.31

124

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

저자: Marcus Sullivan 2019 247 페이지

4.31

124 개의 평점

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

'Til Stress Do Us Part

저자: Elizabeth Earnshaw LMFT CGT • 2024

Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.

4.12

226

🛋️ Couples Therapy 💍 Marriage Advice ⚡ Conflict Resolution 💗 Emotional Connection 🧘 Stress Management

'Til Stress Do Us Part

Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.

저자: Elizabeth Earnshaw LMFT CGT 2024 192 페이지

4.12

226 개의 평점

🛋️ Couples Therapy 💍 Marriage Advice ⚡ Conflict Resolution 💗 Emotional Connection 🧘 Stress Management

How to Think Like a Millionaire

저자: Mark Fisher • 1997

Wealth starts in your head: pick a number, name the date, and trust your subconscious.

3.97

234

💰 Wealth Mindset 🎯 Goal Setting 🧠 Subconscious Programming 👁️ Visualization Techniques 🔑 Financial Freedom

How to Think Like a Millionaire

Wealth starts in your head: pick a number, name the date, and trust your subconscious.

저자: Mark Fisher 1997 144 페이지

3.97

234 개의 평점

💰 Wealth Mindset 🎯 Goal Setting 🧠 Subconscious Programming 👁️ Visualization Techniques 🔑 Financial Freedom

Se libérer des pensées (ICI / MAINTENAN)

저자: Lionel Cruzille • 2015

Your thoughts are not your own, and believing them is optional. A practice in liberation.

3.17

☯️ Non-Dual Spirituality 🧘 Present Moment Awareness 👁️ Thought Observation 🫧 Ego Dissolution 💭 Emotional Awareness

Se libérer des pensées (ICI / MAINTENAN)

Your thoughts are not your own, and believing them is optional. A practice in liberation.

저자: Lionel Cruzille 2015 133 페이지

3.17

12 개의 평점

☯️ Non-Dual Spirituality 🧘 Present Moment Awareness 👁️ Thought Observation 🫧 Ego Dissolution 💭 Emotional Awareness

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