신경과학

우리의 뇌는 가장 깊은 감정부터 일상적인 결정까지 모든 것을 형성하며, 신경과학은 인간을 고유하게 만드는 요소를 들여다보는 흥미진진한 창이 됩니다. 최고의 연구자들과 뛰어난 사상가들이 의식, 기억, 행동의 정교한 메커니즘을 탐구하며, 우리의 신경 회로가 어떻게 이해되고 나아가 재구성되어 삶을 변화시킬 수 있는지를 밝혀냅니다.

신경과학 도서 요약

Rewire Your Brain

저자: John B. Arden • 2010

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

3.88

1,000+

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

Rewire Your Brain

Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.

저자: John B. Arden 2010 256 페이지

3.88

1,000+ 개의 평점

🧠 Neuroplasticity 🎭 Emotional Regulation 😌 Stress Reduction 🧩 Memory Improvement 🔄 Habit Formation

낙관의 편향

저자: 탈리 샤롯 • 2011

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

3.78

1,000+

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

낙관의 편향

Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.

저자: 탈리 샤롯 2011 272 페이지

3.78

1,000+ 개의 평점

🧠 Cognitive Neuroscience 🤔 Cognitive Biases 🌈 Positive Illusions 💪 Emotional Resilience 🧬 Evolutionary Psychology

Useful Delusions

저자: Shankar Vedantam • 2021

Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.

3.84

1,000+

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🪞 Self-Deception 🛒 Consumer Psychology ⛪ Psychology Of Religion

Useful Delusions

Self-deception isn't a flaw. It's what holds relationships, nations, and economies together.

저자: Shankar Vedantam 2021 259 페이지

3.84

1,000+ 개의 평점

🧠 Cognitive Biases 🧬 Evolutionary Psychology 🪞 Self-Deception 🛒 Consumer Psychology ⛪ Psychology Of Religion

Whole Brain Living

저자: Jill Bolte Taylor • 2021

Your brain runs four distinct characters. You can learn to choose which one is in charge.

4.13

1,000+

🧠 Brain-Based Self-Help 🧩 Hemispheric Integration 🎭 Emotional Regulation 🔄 Self-Integration ⚠️ Overcoming Anxiety

Whole Brain Living

Your brain runs four distinct characters. You can learn to choose which one is in charge.

저자: Jill Bolte Taylor 2021 304 페이지

4.13

1,000+ 개의 평점

🧠 Brain-Based Self-Help 🧩 Hemispheric Integration 🎭 Emotional Regulation 🔄 Self-Integration ⚠️ Overcoming Anxiety

The Stress of Life

저자: Hans Selye • 1956

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

4.12

209

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

The Stress of Life

Three stages of adaptation: how the body's defense against threats becomes the engine of disease.

저자: Hans Selye 1956 516 페이지

4.12

209 개의 평점

🧬 Stress Physiology 🧠 Psychosomatic Medicine 💉 Hormonal Health 🦠 Chronic Illness Origins ⚖️ Work-Life Balance

뇌 속의 행복을 설계하라

저자: 릭 핸슨 • 2013

Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.

3.65

5,000+

🌱 Positive Psychology 🧠 Neuroscience Of Happiness 🔄 Neuroplasticity ⚖️ Emotional Regulation 🧘 Mindfulness Practice

뇌 속의 행복을 설계하라

Your brain hoards bad moments and shrugs off good ones. Four steps to override the wiring.

저자: 릭 핸슨 2013 304 페이지

3.65

5,000+ 개의 평점

🌱 Positive Psychology 🧠 Neuroscience Of Happiness 🔄 Neuroplasticity ⚖️ Emotional Regulation 🧘 Mindfulness Practice

The Psychopath Inside

저자: James Fallon • 2013

A neuroscientist studied killers' brain scans and found one that matched his own.

3.50

6,000+

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

The Psychopath Inside

A neuroscientist studied killers' brain scans and found one that matched his own.

저자: James Fallon 2013 246 페이지

3.50

6,000+ 개의 평점

🧠 Psychopathy Research 🔍 Forensic Psychology 💔 Empathy And Emotion 🌱 Nature Vs Nurture 📖 Neuro-Memoir

Gut Feelings

저자: Gerd Gigerenzer • 2007

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

3.69

2,000+

🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

Gut Feelings

Why simple rules beat complex analysis: the surprising intelligence of gut feelings.

저자: Gerd Gigerenzer 2007 288 페이지

3.69

2,000+ 개의 평점

🤔 Gut Instinct 🎯 Heuristic Decision Making 🧮 Bounded Rationality 🧬 Evolutionary Psychology 👥 Social Norms

The Brain's Way of Healing

저자: Norman Doidge • 2015

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

4.20

5,000+

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

The Brain's Way of Healing

Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.

저자: Norman Doidge 2015 409 페이지

4.20

5,000+ 개의 평점

🧠 Neuroplasticity 🩹 Neurological Healing 🧘 Mind-Body Connection 🔥 Chronic Pain 🏥 Brain Rehabilitation

Rewire Your Anxious Brain

저자: Catherine M. Pittman • 2015

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

4.11

5,000+

😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

Rewire Your Anxious Brain

Anxiety runs on two brain circuits. Treat both to retrain the fear response.

저자: Catherine M. Pittman 2015 232 페이지

4.11

5,000+ 개의 평점

😰 Anxiety Treatment 🎯 Exposure Therapy 💭 Cognitive Restructuring 🧘 Relaxation Techniques 👁️ Mindfulness For Anxiety

Idiot Brain

저자: Dean Burnett • 2016

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

3.97

11,000+

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Idiot Brain

Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.

저자: Dean Burnett 2016 302 페이지

3.97

11,000+ 개의 평점

🧠 Cognitive Neuroscience 🧬 Evolutionary Psychology 🧩 Cognitive Biases 📝 Memory Fallibility 👁️ Sensory Perception

Self Comes to Mind

저자: António Damásio • 2010

The self is a process built from body maps: three layers that turn mind into experience.

3.97

3,000+

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Self Comes to Mind

The self is a process built from body maps: three layers that turn mind into experience.

저자: António Damásio 2010 384 페이지

3.97

3,000+ 개의 평점

🧠 Cognitive Neuroscience 🤔 Consciousness Studies 💭 Philosophy Of Mind 🦴 Embodied Cognition 💓 Emotion And Reason

Social

저자: Matthew D. Lieberman • 2013

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

4.07

3,000+

🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

Social

Your brain treats rejection like a broken bone. Connection is a biological need, not a luxury.

저자: Matthew D. Lieberman 2013 384 페이지

4.07

3,000+ 개의 평점

🧠 Social Neuroscience 🤝 Social Connection 🧬 Evolutionary Psychology 🎯 Social Influence 😔 Loneliness

How to Create a Mind

저자: Ray Kurzweil • 2012

The brain runs on 300 million pattern recognizers. Copy that hierarchy, and human-level AI is next.

3.96

7,000+

🤖 Artificial Intelligence 🧠 Cognitive Science 💻 Computational Neuroscience 🔍 Pattern Recognition 🧬 Brain-Inspired Ai

How to Create a Mind

The brain runs on 300 million pattern recognizers. Copy that hierarchy, and human-level AI is next.

저자: Ray Kurzweil 2012 336 페이지

3.96

7,000+ 개의 평점

🤖 Artificial Intelligence 🧠 Cognitive Science 💻 Computational Neuroscience 🔍 Pattern Recognition 🧬 Brain-Inspired Ai

Look Again

저자: Tali Sharot • 2024

Why good things lose their shine and bad things become acceptable, and how to reverse it.

3.66

1,000+

🔥 Habituation 🧠 Cognitive Biases 🔄 Variety Seeking 👁️ Attention Management 🧪 Cognitive Neuroscience

Look Again

Why good things lose their shine and bad things become acceptable, and how to reverse it.

저자: Tali Sharot 2024 288 페이지

3.66

1,000+ 개의 평점

🔥 Habituation 🧠 Cognitive Biases 🔄 Variety Seeking 👁️ Attention Management 🧪 Cognitive Neuroscience

Seven And A Half Lessons About The Brain

저자: Lisa Feldman Barrett • 2020

Your brain's real job is body regulation, not thinking, and that changes everything.

4.04

8,000+

🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

Seven And A Half Lessons About The Brain

Your brain's real job is body regulation, not thinking, and that changes everything.

저자: Lisa Feldman Barrett 2020 192 페이지

4.04

8,000+ 개의 평점

🧠 Neuroscience Myths 🧬 Brain Evolution 🔮 Predictive Processing 🏛️ Social Reality 🔗 Interconnected Minds

The Matter With Things

저자: Iain McGilchrist • 2021

Your left hemisphere built the modern world. It is also why everything is falling apart.

4.76

500+

🧠 Consciousness Studies 💭 Philosophy Of Mind 👁️ Attention And Perception 🌌 Beyond Materialism 🔄 Process Philosophy

The Matter With Things

Your left hemisphere built the modern world. It is also why everything is falling apart.

저자: Iain McGilchrist 2021 1500 페이지

4.76

500+ 개의 평점

🧠 Consciousness Studies 💭 Philosophy Of Mind 👁️ Attention And Perception 🌌 Beyond Materialism 🔄 Process Philosophy

Awakenings

저자: Oliver Sacks • 1973

Patients frozen for decades woke on a single drug. The real trial was staying awake.

4.09

14,000+

🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity 💊 Experimental Medicine 📖 Patient Narratives

Awakenings

Patients frozen for decades woke on a single drug. The real trial was staying awake.

저자: Oliver Sacks 1973 567 페이지

4.09

14,000+ 개의 평점

🔬 Clinical Neurology 🫀 Humanistic Medicine 🧠 Neuroplasticity 💊 Experimental Medicine 📖 Patient Narratives

The Man Who Mistook His Wife for a Hat and Other Clinical Tales

저자: Oliver Sacks • 1985

When brains break, the self bends but doesn't vanish: clinical tales of what persists.

4.05

200,000+

🩺 Narrative Medicine 🧠 Popular Neuroscience 🤝 Clinical Empathy 🧩 Brain And Identity 📋 Case Histories

The Man Who Mistook His Wife for a Hat and Other Clinical Tales

When brains break, the self bends but doesn't vanish: clinical tales of what persists.

저자: Oliver Sacks 1985 243 페이지

4.05

200,000+ 개의 평점

🩺 Narrative Medicine 🧠 Popular Neuroscience 🤝 Clinical Empathy 🧩 Brain And Identity 📋 Case Histories

Moral Tribes

저자: Joshua D. Greene • 2013

Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.

4.02

3,000+

🧠 Moral Psychology ⚖️ Utilitarianism 🔍 Cognitive Biases 🏴 Tribalism 🤝 Cooperation

Moral Tribes

Your moral brain has a tribal mode and a modern mode. The tribal one keeps winning.

저자: Joshua D. Greene 2013 432 페이지

4.02

3,000+ 개의 평점

🧠 Moral Psychology ⚖️ Utilitarianism 🔍 Cognitive Biases 🏴 Tribalism 🤝 Cooperation

The Upward Spiral

저자: Alex Korb • 2015

Why your brain gets stuck in depression and the micro-actions that get it unstuck.

4.25

6,000+

🧠 Neuroscience Of Mood 🌤️ Depression Recovery 🔄 Neuroplasticity 🔁 Habit Formation ⚗️ Brain Chemistry

The Upward Spiral

Why your brain gets stuck in depression and the micro-actions that get it unstuck.

저자: Alex Korb 2015 241 페이지

4.25

6,000+ 개의 평점

🧠 Neuroscience Of Mood 🌤️ Depression Recovery 🔄 Neuroplasticity 🔁 Habit Formation ⚗️ Brain Chemistry

Designing the Mind

저자: Ryan A. Bush • 2021

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

4.19

1,000+

🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

Designing the Mind

Upgrade your mental software: debug biases, remaster emotions, and install habits that stick.

저자: Ryan A. Bush 2021 270 페이지

4.19

1,000+ 개의 평점

🤔 Cognitive Biases 😌 Emotional Regulation 🧱 Habit Design 🏛️ Self-Mastery 📜 Modern Stoicism

Altered Traits

저자: Daniel Goleman • 2017

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

3.90

5,000+

🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

Altered Traits

The neuroscience is in: meditation does more than relax you. It permanently rewires your brain.

저자: Daniel Goleman 2017 336 페이지

3.90

5,000+ 개의 평점

🧪 Meditation Research 🧠 Contemplative Neuroscience 🔄 Brain Plasticity 💗 Compassion Training 🎛️ Emotional Regulation

The Seven Sins Of Memory Updated Edition

저자: Daniel L. Schacter • 2001

Memory's worst habits are not bugs but features, and the seven failures that prove it.

3.88

1,000+

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

The Seven Sins Of Memory Updated Edition

Memory's worst habits are not bugs but features, and the seven failures that prove it.

저자: Daniel L. Schacter 2001 416 페이지

3.88

1,000+ 개의 평점

🧠 Cognitive Psychology 🔬 Memory Science 📉 Forgetting ❓ Memory Biases 💭 False Memories

Buddha's Brain

저자: Rick Hanson • 2009

Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.

4.01

15,000+

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🧬 Neuroplasticity ⚖️ Negativity Bias 🧘 Mindfulness Meditation

Buddha's Brain

Turn fleeting positive moments into lasting neural change, and rewire your brain for happiness.

저자: Rick Hanson 2009 252 페이지

4.01

15,000+ 개의 평점

🧠 Contemplative Neuroscience ☸️ Buddhist Psychology 🧬 Neuroplasticity ⚖️ Negativity Bias 🧘 Mindfulness Meditation

The Biology of Desire

저자: Marc Lewis • 2015

Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.

4.09

2,000+

🧠 Addiction Psychology 🧬 Neuroplasticity 🔁 Habit Formation 🎯 Neuroscience Of Desire ⏳ Delay Discounting

The Biology of Desire

Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.

저자: Marc Lewis 2015 256 페이지

4.09

2,000+ 개의 평점

🧠 Addiction Psychology 🧬 Neuroplasticity 🔁 Habit Formation 🎯 Neuroscience Of Desire ⏳ Delay Discounting

The Experience Machine

저자: Andy Clark • 2023

Your brain guesses reality instead of recording it, and the mismatch shapes everything.

3.91

1,000+

🧠 Predictive Processing 💭 Consciousness Studies 🦾 Embodied Cognition 🌐 Distributed Cognition ❤️ Embodied Emotion

The Experience Machine

Your brain guesses reality instead of recording it, and the mismatch shapes everything.

저자: Andy Clark 2023 304 페이지

3.91

1,000+ 개의 평점

🧠 Predictive Processing 💭 Consciousness Studies 🦾 Embodied Cognition 🌐 Distributed Cognition ❤️ Embodied Emotion

The Emotional Life of Your Brain

저자: Richard J. Davidson • 2012

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

3.94

3,000+

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

The Emotional Life of Your Brain

Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.

저자: Richard J. Davidson 2012 304 페이지

3.94

3,000+ 개의 평점

🧠 Affective Neuroscience 🧘‍♂️ Contemplative Neuroscience 🔄 Neuroplasticity 🌊 Emotional Regulation 🧘 Meditation Research

The Science of Meditation

저자: Goleman Daniel • 2017

Meditation can permanently reshape your brain. The science of how, and the required dose.

3.90

5,000+

🧠 Contemplative Neuroscience 🔄 Neuroplasticity 🧘 Emotional Regulation 💗 Compassion Practices ☸️ Secular Mindfulness

The Science of Meditation

Meditation can permanently reshape your brain. The science of how, and the required dose.

저자: Goleman Daniel 2017 336 페이지

3.90

5,000+ 개의 평점

🧠 Contemplative Neuroscience 🔄 Neuroplasticity 🧘 Emotional Regulation 💗 Compassion Practices ☸️ Secular Mindfulness

Wired for Dating

저자: 스탠 탯킨 • 2016

Love is a neurochemical event. Learn to read your brain's signals before choosing the wrong partner.

3.80

1,000+

📖 Dating Advice 🧠 Attachment Theory 🧘 Mindful Dating ❤️ Science Of Love 😰 Dating Anxiety

Wired for Dating

Love is a neurochemical event. Learn to read your brain's signals before choosing the wrong partner.

저자: 스탠 탯킨 2016 212 페이지

3.80

1,000+ 개의 평점

📖 Dating Advice 🧠 Attachment Theory 🧘 Mindful Dating ❤️ Science Of Love 😰 Dating Anxiety

The Neuroscience of Intelligence

저자: Richard J. Haier • 2015

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

4.23

453

🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

The Neuroscience of Intelligence

Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.

저자: Richard J. Haier 2015 270 페이지

4.23

453 개의 평점

🧠 Cognitive Neuroscience 📊 IQ Research 🧬 Behavioral Genetics 🧪 Brain Training Myths 🏛️ Education Policy

The Conscious Mind

저자: David J. Chalmers • 1996

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

4.00

2,000+

🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

The Conscious Mind

A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.

저자: David J. Chalmers 1996 432 페이지

4.00

2,000+ 개의 평점

🧠 Philosophy Of Mind 🌌 Metaphysics 🎨 Qualia 🪞 Property Dualism 🧟 Thought Experiments

How We Decide

저자: Jonah Lehrer • 2009

When to stop thinking and start trusting your gut, and the neuroscience that explains why.

3.85

41,000+

🧠 Behavioral Economics 🤔 Cognitive Biases 🔀 Dual Process Theory ❤️ Emotional Intelligence 🎯 Deliberate Practice

How We Decide

When to stop thinking and start trusting your gut, and the neuroscience that explains why.

저자: Jonah Lehrer 2009 259 페이지

3.85

41,000+ 개의 평점

🧠 Behavioral Economics 🤔 Cognitive Biases 🔀 Dual Process Theory ❤️ Emotional Intelligence 🎯 Deliberate Practice

The Distracted Mind

저자: Adam Gazzaley • 2016

Your brain treats information like food. Smartphones exploit that instinct relentlessly.

3.70

1,000+

🎯 Attention Management 📱 Digital Distraction 🧬 Evolutionary Psychology 🧠 Cognitive Neuroscience 📊 Information Overload

The Distracted Mind

Your brain treats information like food. Smartphones exploit that instinct relentlessly.

저자: Adam Gazzaley 2016 304 페이지

3.70

1,000+ 개의 평점

🎯 Attention Management 📱 Digital Distraction 🧬 Evolutionary Psychology 🧠 Cognitive Neuroscience 📊 Information Overload

Mind

저자: Paul Thagard • 1996

Logic, concepts, images, analogies, neural nets: the mind's many tools, mapped in one framework.

3.66

249

🧠 Cognitive Science Foundations 🤔 Philosophy Of Mind 🧩 Mental Representation 💻 Computational Theory Of Mind 🏛️ Classical Cognitivism

Mind

Logic, concepts, images, analogies, neural nets: the mind's many tools, mapped in one framework.

저자: Paul Thagard 1996 278 페이지

3.66

249 개의 평점

🧠 Cognitive Science Foundations 🤔 Philosophy Of Mind 🧩 Mental Representation 💻 Computational Theory Of Mind 🏛️ Classical Cognitivism

Psych

저자: Paul Bloom • 2023

How the mind actually works: a tour from neurons to the biases that steer every decision.

4.14

2,000+

🧠 Cognitive Psychology 📜 History Of Psychology 🪤 Cognitive Biases 🌑 Unconscious Mind 👶 Child Development

Psych

How the mind actually works: a tour from neurons to the biases that steer every decision.

저자: Paul Bloom 2023 464 페이지

4.14

2,000+ 개의 평점

🧠 Cognitive Psychology 📜 History Of Psychology 🪤 Cognitive Biases 🌑 Unconscious Mind 👶 Child Development

Livewired

저자: David Eagleman • 2014

Half a brain runs a full life because idle neural real estate gets claimed immediately.

4.16

5,000+

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

Livewired

Half a brain runs a full life because idle neural real estate gets claimed immediately.

저자: David Eagleman 2014 352 페이지

4.16

5,000+ 개의 평점

🧠 Neuroscience 🧩 Neuroplasticity 👁️ Sensory Perception 🧬 Neural Darwinism 🦾 Body Schema

균형 잡힌 뇌

저자: 카밀라 노르드 • 2024

Your brain predicts your mood before you feel it, and often gets it wrong.

3.93

484

🧘 Mind-Body Connection 😌 Affective Science 🔮 Predictive Processing 🎯 Motivation And Reward 💊 Placebo Effects

균형 잡힌 뇌

Your brain predicts your mood before you feel it, and often gets it wrong.

저자: 카밀라 노르드 2024 304 페이지

3.93

484 개의 평점

🧘 Mind-Body Connection 😌 Affective Science 🔮 Predictive Processing 🎯 Motivation And Reward 💊 Placebo Effects

Musicophilia

저자: Oliver Sacks • 2007

When language and memory fail, music still gets through. A neurologist explains why.

3.95

75,000+

🧠 Music And The Brain 🩻 Clinical Case Studies 🧬 Neuroplasticity 🎵 Music Therapy 👂 Sensory Perception

Musicophilia

When language and memory fail, music still gets through. A neurologist explains why.

저자: Oliver Sacks 2007 425 페이지

3.95

75,000+ 개의 평점

🧠 Music And The Brain 🩻 Clinical Case Studies 🧬 Neuroplasticity 🎵 Music Therapy 👂 Sensory Perception

Brainstorm

저자: Daniel J. Siegel • 2011

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

3.89

4,000+

🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

Brainstorm

Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.

저자: Daniel J. Siegel 2011 336 페이지

3.89

4,000+ 개의 평점

🧠 Adolescent Development 🌱 Teen Parenting 🧬 Brain Development 🔬 Interpersonal Neurobiology 🧘 Mindfulness Parenting

The Neuroscience of Psychotherapy

저자: Louis Cozolino • 2002

The brain is built by relationships. Therapy rewires it through the same social circuits.

4.33

500+

🔗 Interpersonal Neurobiology 👥 Social Neuroscience 🧠 Clinical Neuroscience 🧩 Neural Integration 🔄 Neuroplasticity

The Neuroscience of Psychotherapy

The brain is built by relationships. Therapy rewires it through the same social circuits.

저자: Louis Cozolino 2002 480 페이지

4.33

500+ 개의 평점

🔗 Interpersonal Neurobiology 👥 Social Neuroscience 🧠 Clinical Neuroscience 🧩 Neural Integration 🔄 Neuroplasticity

미스터리

저자: 조나 레러 • 2021

Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.

3.84

189

🧠 Science Of Curiosity 📖 Narrative Psychology 🎨 Neuroscience Of Art 🌊 Embracing Uncertainty 🔍 Cognitive Biases

미스터리

Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.

저자: 조나 레러 2021 240 페이지

3.84

189 개의 평점

🧠 Science Of Curiosity 📖 Narrative Psychology 🎨 Neuroscience Of Art 🌊 Embracing Uncertainty 🔍 Cognitive Biases

Quantum Body

저자: Deepak Chopra • 2023

Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.

3.67

500+

🍃 Holistic Health 🧠 Mind-Body Connection 🕉️ Vedic Philosophy ⚛️ Quantum Healing ⏳ Aging And Longevity

Quantum Body

Beneath every cell, a quantum field decides your health. Medicine treats the wrong body.

저자: Deepak Chopra 2023 336 페이지

3.67

500+ 개의 평점

🍃 Holistic Health 🧠 Mind-Body Connection 🕉️ Vedic Philosophy ⚛️ Quantum Healing ⏳ Aging And Longevity

Boundless

저자: Ben Greenfield • 2020

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

4.24

1,000+

🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

Boundless

Biohacking from brain to mitochondria: the levers that upgrade cognition, fat loss, and lifespan.

저자: Ben Greenfield 2020 640 페이지

4.24

1,000+ 개의 평점

🧬 Biohacking 🧪 Longevity Science 🧠 Cognitive Optimization 🌬️ Breathwork Practices 💊 Supplement Protocols

The Influential Mind

저자: Tali Sharot • 2017

Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.

3.91

2,000+

🧠 Behavioral Science 🎯 Influence Psychology 🔍 Cognitive Biases ❤️ Emotional Influence 👥 Social Influence

The Influential Mind

Facts alone rarely change minds. The brain has a backdoor, and influence knows where it is.

저자: Tali Sharot 2017 256 페이지

3.91

2,000+ 개의 평점

🧠 Behavioral Science 🎯 Influence Psychology 🔍 Cognitive Biases ❤️ Emotional Influence 👥 Social Influence

장-질병 연결고리

저자: 에메란 메이어 • 2021

Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.

3.84

468

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🥗 Plant-Based Nutrition ⏱️ Time-Restricted Eating 🌱 Soil Health

장-질병 연결고리

Chronic disease spiked because we stopped feeding our gut microbes. The repair starts with soil.

저자: 에메란 메이어 2021 320 페이지

3.84

468 개의 평점

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🥗 Plant-Based Nutrition ⏱️ Time-Restricted Eating 🌱 Soil Health

Synaptic Self

저자: Joseph E. LeDoux • 2002

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

4.00

5,000+

🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

Synaptic Self

Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.

저자: Joseph E. LeDoux 2002 416 페이지

4.00

5,000+ 개의 평점

🧠 Neuroscience Of Self 🔄 Neuroplasticity 📸 Memory And Identity 😶 Unconscious Emotion 💡 Consciousness Studies

Train Your Mind, Change Your Brain

저자: Sharon Begley • 2007

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

4.00

1,000+

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

Train Your Mind, Change Your Brain

The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.

저자: Sharon Begley 2007 304 페이지

4.00

1,000+ 개의 평점

🧠 Neuroplasticity 🧘 Contemplative Neuroscience 🔗 Mind-Brain Connection ❤️ Emotional Training 🤝 Compassion Training

The Tell-Tale Brain

저자: V.S. Ramachandran • 2010

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

4.15

10,000+

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

The Tell-Tale Brain

Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.

저자: V.S. Ramachandran 2010 384 페이지

4.15

10,000+ 개의 평점

🧠 Neuroplasticity 🪞 Mirror Neurons 🎨 Neuroaesthetics 🧍 Embodied Cognition 🌈 Synesthesia

The Polyvagal Theory

저자: Stephen W. Porges • 2011

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

4.11

500+

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

The Polyvagal Theory

Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.

저자: Stephen W. Porges 2011 347 페이지

4.11

500+ 개의 평점

🧠 Autonomic Nervous System 🧬 Evolutionary Neuroscience 🔗 Attachment Theory ❤️ Affective Neuroscience ⚡ Stress Response

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