최고의 Focus 도서 | 요약 & 오디오

Focus 도서 요약

Pomodoro Technique Illustrated

저자: Staffan Nöteberg • 2009

Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.

3.81

1,000+

🕰️ Time Management 🔂 Single-Tasking 🛑 Procrastination 👁️ Attention Management 🔄 Work-Break Rhythm

Pomodoro Technique Illustrated

Twenty-five minutes of single-tasking, then a break. Why a kitchen timer beats willpower.

저자: Staffan Nöteberg 2009 156 페이지

3.81

1,000+ 개의 평점

🕰️ Time Management 🔂 Single-Tasking 🛑 Procrastination 👁️ Attention Management 🔄 Work-Break Rhythm

Time-Blocking

저자: Luke Seavers • 2021

40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.

4.16

281

🗓️ Time Blocking 🎯 Essentialism 🧠 Single-Tasking ✅ Task Prioritization ☕ Strategic Breaks

Time-Blocking

40% of your workday vanishes switching tasks. Time-block three essentials and silence the noise.

저자: Luke Seavers 2021 150 페이지

4.16

281 개의 평점

🗓️ Time Blocking 🎯 Essentialism 🧠 Single-Tasking ✅ Task Prioritization ☕ Strategic Breaks

Ethics

저자: Dietrich Bonhoeffer • 2004

The problem isn't your discipline; it's the script in your head that reality never follows.

4.18

2,000+

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

Ethics

The problem isn't your discipline; it's the script in your head that reality never follows.

저자: Dietrich Bonhoeffer 2004 608 페이지

4.18

2,000+ 개의 평점

🔧 Habit Design 🌱 Tiny Habits 🧘 Mindfulness Practice 🍂 Dropping Expectations ⚓ Habit Anchoring

The Smart but Scattered Guide to Success

저자: Peg Dawson • 2016

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

4.10

500+

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

The Smart but Scattered Guide to Success

Twelve brain skills drive your daily success. Map your weak spots and fix or bypass them.

저자: Peg Dawson 2016 294 페이지

4.10

500+ 개의 평점

🧠 Executive Function 🏋️ Cognitive Skill Building 🏠 Environmental Design ⏰ Time Management 🎯 Attention Management

Stop Procrastinating

저자: Nils Salzgeber • 2017

Why five minutes of work beats motivation, and the emotion skills that make it stick.

4.19

500+

🧠 Procrastination ⚔️ Beating Procrastination 🎭 Emotion Regulation 🔗 Commitment Devices 🧩 Habit Design

Stop Procrastinating

Why five minutes of work beats motivation, and the emotion skills that make it stick.

저자: Nils Salzgeber 2017 115 페이지

4.19

500+ 개의 평점

🧠 Procrastination ⚔️ Beating Procrastination 🎭 Emotion Regulation 🔗 Commitment Devices 🧩 Habit Design

The Power Of Less

저자: Leo Babauta • 2008

Do less but better: why limits beat willpower, and the 30-day system for permanent habits.

3.71

10,000+

🧘 Minimalism 🔄 Habit Formation 📵 Single-Tasking 🧹 Decluttering 🐢 Slow Living

The Power Of Less

Do less but better: why limits beat willpower, and the 30-day system for permanent habits.

저자: Leo Babauta 2008 170 페이지

3.71

10,000+ 개의 평점

🧘 Minimalism 🔄 Habit Formation 📵 Single-Tasking 🧹 Decluttering 🐢 Slow Living

The Procrastinator's Digest

저자: Timothy A. Pychyl • 2010

Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.

3.94

157

🔬 Productivity Psychology 🚫 Task Avoidance 🧠 Self-Regulation 💭 Emotion Regulation 📱 Distraction Management

The Procrastinator's Digest

Procrastination is emotional, not logistical. The fix: five minutes, zero motivation required.

저자: Timothy A. Pychyl 2010 80 페이지

3.94

157 개의 평점

🔬 Productivity Psychology 🚫 Task Avoidance 🧠 Self-Regulation 💭 Emotion Regulation 📱 Distraction Management

ADD-Friendly Ways to Organize Your Life

저자: Judith Kolberg • 2002

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

4.00

2,000+

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

ADD-Friendly Ways to Organize Your Life

Standard organizing advice wasn't written for the ADD brain. Here are the strategies that were.

저자: Judith Kolberg 2002 260 페이지

4.00

2,000+ 개의 평점

🧠 Adult Adhd 🏠 Home Organization ⏰ Time Management ⚙️ Executive Function 🔧 Productivity Systems

Speed Reading with the Right Brain

저자: David Butler • 2014

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

4.02

1,000+

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Speed Reading with the Right Brain

Train your brain to read faster: visualize ideas in phrases, and let speed follow comprehension.

저자: David Butler 2014 247 페이지

4.02

1,000+ 개의 평점

📖 Speed Reading 🧠 Reading Comprehension 🔬 Cognitive Science 🎨 Right-Brain Learning 📚 Avid Readers

Zen to Done

저자: Leo Babauta • 2007

Ten habits, one per month: the productivity system that replaces planning paralysis with action.

3.75

2,000+

🗂️ Task Management 🎯 Single-Tasking ✨ Minimalist Productivity 🌅 Daily Routines 🧹 Decluttering

Zen to Done

Ten habits, one per month: the productivity system that replaces planning paralysis with action.

저자: Leo Babauta 2007 83 페이지

3.75

2,000+ 개의 평점

🗂️ Task Management 🎯 Single-Tasking ✨ Minimalist Productivity 🌅 Daily Routines 🧹 Decluttering

The 15 Minute Rule

저자: Caroline Buchanan • 2012

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

3.23

196

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

The 15 Minute Rule

Procrastination isn't about willpower. A fifteen-minute timer is how you bypass it entirely.

저자: Caroline Buchanan 2012 204 페이지

3.23

196 개의 평점

🕰️ Procrastination 🐜 Micro Habits ⏱️ Time Blocking 🌟 Positive Psychology 🧠 Attitude Shifts

Eat That Frog! for Students

저자: Brian Tracy • 2020

Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.

4.01

274

🐸 Student Productivity ⏳ Time Management 🎯 Goal Setting 🚫 Procrastination 📋 Task Prioritization

Eat That Frog! for Students

Tackle your most daunting schoolwork first. The 22 field-tested tricks for doing it before noon.

저자: Brian Tracy 2020 200 페이지

4.01

274 개의 평점

🐸 Student Productivity ⏳ Time Management 🎯 Goal Setting 🚫 Procrastination 📋 Task Prioritization

Getting Results the Agile Way

저자: J.D. Meier • 2010

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

3.75

1,000+

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

Getting Results the Agile Way

Three daily outcomes instead of chaos. A weekly rhythm instead of burnout. The system that delivers.

저자: J.D. Meier 2010 272 페이지

3.75

1,000+ 개의 평점

🎯 Outcome Focus 📅 Weekly Planning ⚖️ Whole-Life Planning ⚡ Energy Management 💡 Solution-Focused Thinking

Slipstream Time Hacking

저자: Benjamin P. Hardy • 2015

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

3.82

500+

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Slipstream Time Hacking

Move fast toward the right goal and time dilates: one calendar year, five years of progress.

저자: Benjamin P. Hardy 2015

3.82

500+ 개의 평점

⏳ Time Perception ⚙️ Productivity Systems 🌅 Morning Routines 🎯 Deep Focus 🧠 Mastermind Groups

Zen Tennis

저자: Joseph Parent • 2015

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

4.16

145

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Zen Tennis

Stop overthinking your strokes. The mental habits that unlock your instinctive best, point by point.

저자: Joseph Parent 2015 174 페이지

4.16

145 개의 평점

🧠 Sports Psychology 🌊 Flow States 🧘 Mindfulness In Sports ☸️ Zen Philosophy 💭 Mental Game

Brian Tracy's Eat That Frog!

저자: Ant Hive Media • 2016

Do the one task you dread most, first: why sequencing beats motivation every time.

4.02

500+

🕐 Time Management 📋 Task Prioritization ⏰ Anti-Procrastination 🎯 Goal Setting ⚙️ Productivity Systems

Brian Tracy's Eat That Frog!

Do the one task you dread most, first: why sequencing beats motivation every time.

저자: Ant Hive Media 2016 37 페이지

4.02

500+ 개의 평점

🕐 Time Management 📋 Task Prioritization ⏰ Anti-Procrastination 🎯 Goal Setting ⚙️ Productivity Systems

Productivity SuperHero

저자: Dan Luca • 2016

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

3.94

162

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

Productivity SuperHero

A timer, a sticky note, and the word no: 30 days to a more disciplined you.

저자: Dan Luca 2016 151 페이지

3.94

162 개의 평점

🕰️ Time Management ⚙️ Productivity Systems 💻 Digital Organization 🎯 Focus Techniques 💡 Idea Capture

The Now Habit at Work

저자: Neil A. Fiore • 2010

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

3.55

500+

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

The Now Habit at Work

Why pushing harder makes procrastination worse, and the reframes that actually build momentum.

저자: Neil A. Fiore 2010 192 페이지

3.55

500+ 개의 평점

🧠 Procrastination Cure 🔄 Cognitive Reframing ⚡ Intrinsic Motivation 🏢 Workplace Psychology 🔇 Inner Critic

Singletasking

저자: Devora Zack • 2015

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

3.66

500+

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

Singletasking

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

저자: Devora Zack 2015 168 페이지

3.66

500+ 개의 평점

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

Manage Your Day-to-Day

저자: Jocelyn K. Glei • 2013

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

3.98

28,000+

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Manage Your Day-to-Day

Guard your mornings, work in 90-minute sprints, and quit letting your inbox run the day.

저자: Jocelyn K. Glei 2013 253 페이지

3.98

28,000+ 개의 평점

🎨 Creative Routines 🎯 Attention Management 📵 Digital Minimalism 🏋️‍♂️ Deliberate Practice ❤️‍🩹 Perfectionism

Fully Engaged

저자: Thomas M. Sterner • 2016

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

4.23

240

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

Fully Engaged

Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.

저자: Thomas M. Sterner 2016 120 페이지

4.23

240 개의 평점

🧘 Mindfulness Practice 🎯 Present Moment Awareness 👁️ Thought Awareness 🔄 Cognitive Reframing ⚖️ Emotional Regulation

More Sales, Less Time

저자: Jill Konrath • 2016

Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.

3.73

117

📈 Sales Productivity ⏳ Time Management 📱 Digital Distraction 🎯 Focus Techniques 🔄 Habit Building

More Sales, Less Time

Boost your sales without adding hours: reclaim attention, kill digital noise, close faster.

저자: Jill Konrath 2016 256 페이지

3.73

117 개의 평점

📈 Sales Productivity ⏳ Time Management 📱 Digital Distraction 🎯 Focus Techniques 🔄 Habit Building

How to Stop Procrastinating

저자: S.J. Scott • 2017

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

3.74

500+

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

How to Stop Procrastinating

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

저자: S.J. Scott 2017 158 페이지

3.74

500+ 개의 평점

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

Speed Reading

저자: Nathan Armstrong • 2015

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

3.5

500+

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Speed Reading

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

저자: Nathan Armstrong 2015 102 페이지

3.5

500+ 개의 평점

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Clearer, Closer, Better

저자: Emily Balcetis • 2020

Where you look changes how you perform. A psychologist's visual strategies for better results.

3.25

418

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

Clearer, Closer, Better

Where you look changes how you perform. A psychologist's visual strategies for better results.

저자: Emily Balcetis 2020 272 페이지

3.25

418 개의 평점

🧿 Visual Perception 🎯 Attention And Focus 🧠 Behavioral Psychology 📋 Goal Materialization 🖼️ Framing Effects

Chess Training Pocket Book

저자: Lev Alburt • 1997

Most chess knowledge never wins a game. These 300 positions will.

4.28

105

♟️ Chess Training 🏆 Tournament Chess 👁️ Tactical Pattern Recognition 🏁 Endgame Essentials 🧮 Calculation Training

Chess Training Pocket Book

Most chess knowledge never wins a game. These 300 positions will.

저자: Lev Alburt 1997 188 페이지

4.28

105 개의 평점

♟️ Chess Training 🏆 Tournament Chess 👁️ Tactical Pattern Recognition 🏁 Endgame Essentials 🧮 Calculation Training

Overthinking

저자: Robert Leary • 2019

Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.

3.09

130

🧠 Anxiety Management 🧘 Mindfulness Practice 📱 Digital Detox 🔄 Habit Formation 📰 Information Overload

Overthinking

Overthinking is a habit, not a personality trait. Practical techniques to break the cycle.

저자: Robert Leary 2019 152 페이지

3.09

130 개의 평점

🧠 Anxiety Management 🧘 Mindfulness Practice 📱 Digital Detox 🔄 Habit Formation 📰 Information Overload

The Procrastinator's Handbook

저자: Rita Emmett • 2000

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

3.60

500+

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

The Procrastinator's Handbook

Why your perfectionism feeds your procrastination, and how to aim for done instead of flawless.

저자: Rita Emmett 2000 240 페이지

3.60

500+ 개의 평점

⏳ Beating Procrastination 🎯 Anti-Perfectionism 📋 Task Management ⏰ Time Management 🔄 Habit Formation

Accelerated Learning

저자: Ryan James • 2017

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

3.46

197

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

Accelerated Learning

A book every day. Total recall on demand. The step-by-step techniques that make both trainable.

저자: Ryan James 2017 131 페이지

3.46

197 개의 평점

🏃 Speed Reading 🧠 Memory Techniques 🔢 Mnemonic Systems 👁️ Visualization Methods 🗺️ Mind Mapping

The Art of Intentional Thinking

저자: Peter Hollins • 2019

When you feel done, you're only 40% there. The rest is trainable.

4.07

149

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

The Art of Intentional Thinking

When you feel done, you're only 40% there. The rest is trainable.

저자: Peter Hollins 2019 237 페이지

4.07

149 개의 평점

🧠 Mindset Shifts 💭 Thought Management 🎮 Personal Agency 🏛️ Modern Stoicism 🔒 Analysis Paralysis

Improve Your Chess Calculation

저자: Ramesh RB • 2022

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

4.08

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis ⚡ Dynamic Play 🛡️ Active Defense

Improve Your Chess Calculation

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

저자: Ramesh RB 2022 729 페이지

4.08

13 개의 평점

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis ⚡ Dynamic Play 🛡️ Active Defense

Becoming Sherlock

저자: Stefan Cain • 2015

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

3.44

166

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

Becoming Sherlock

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

저자: Stefan Cain 2015 99 페이지

3.44

166 개의 평점

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

You Can Have It All, Just Not at the Same Damn Time

저자: Romi Neustadt • 2020

Do the math on your time, then make the edits the number demands.

3.84

225

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

You Can Have It All, Just Not at the Same Damn Time

Do the math on your time, then make the edits the number demands.

저자: Romi Neustadt 2020 224 페이지

3.84

225 개의 평점

⏳ Time Management 🔝 Priority Setting 🔄 Habit Formation 📵 Digital Boundaries 🏁 Goal Setting

The 4 Disciplines of Execution

저자: Chris McChesney • 2023

Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.

4.20

🏢 Organizational Execution 🎯 Strategic Focus 📊 Metrics And Measurement ✅ Accountability Systems 👥 Team Engagement

The 4 Disciplines of Execution

Daily demands swallow every strategy. A framework for delivering the one breakthrough that matters.

저자: Chris McChesney 2023 336 페이지

4.20

70 개의 평점

🏢 Organizational Execution 🎯 Strategic Focus 📊 Metrics And Measurement ✅ Accountability Systems 👥 Team Engagement

What Motivates Getting Things Done

저자: Mary Lamia • 2009

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

3.25

171

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

What Motivates Getting Things Done

Fear and anxiety aren't productivity bugs. They're the engine, once you learn to harness them.

저자: Mary Lamia 2009 150 페이지

3.25

171 개의 평점

🔬 Procrastination Research 🧠 Emotional Drivers ⏰ Deadline Motivation 📋 Task Management 🌤️ Positive Reframing

The Art of Finding FLOW

저자: Damon Zahariades • 2023

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

3.99

257

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

The Art of Finding FLOW

Demystifying the zone: a step-by-step method to trigger deep focus whenever you need it.

저자: Damon Zahariades 2023 200 페이지

3.99

257 개의 평점

🚀 Peak Performance 🌊 Flow State ⏳ Time Management 🎯 Monotasking 🧭 Intrinsic Motivation

Remember Everything You Want and Manage the Rest

저자: Helmut Sachs • 2013

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

3.87

246

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Remember Everything You Want and Manage the Rest

Train your memory like any other skill. Plus, what to offload so your brain stays clear.

저자: Helmut Sachs 2013 273 페이지

3.87

246 개의 평점

🧠 Memory Improvement 🗂️ Knowledge Management 🔁 Spaced Repetition 🏰 Mnemonic Techniques 📝 Note-Taking Systems

Cure for the Procrastination Puzzle

저자: Stephen J. Patterson • 2018

How you procrastinate reveals the fix. A system that works when motivation doesn't.

4.00

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Cure for the Procrastination Puzzle

How you procrastinate reveals the fix. A system that works when motivation doesn't.

저자: Stephen J. Patterson 2018 106 페이지

4.00

12 개의 평점

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Two Awesome Hours

저자: Josh Davis • 2015

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

3.60

500+

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Two Awesome Hours

Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.

저자: Josh Davis 2015 192 페이지

3.60

500+ 개의 평점

🧠 Knowledge Work 🌊 Biological Rhythms ⚡ Energy Management 🎯 Attention Management ✂️ Ruthless Prioritization

Accelerated Learning

저자: James Horton • 2017

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

3.43

134

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

Accelerated Learning

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

저자: James Horton 2017 232 페이지

3.43

134 개의 평점

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common

저자: Josh Davis

Your best thinking fits into two hours. The biological conditions that make those hours possible.

3.50

🧠 Cognitive Science ⏰ Time Management 🎯 Attention Management 🔋 Energy Management 📊 Behavioral Economics

Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common

Your best thinking fits into two hours. The biological conditions that make those hours possible.

저자: Josh Davis

3.50

2 개의 평점

🧠 Cognitive Science ⏰ Time Management 🎯 Attention Management 🔋 Energy Management 📊 Behavioral Economics

The Productivity Revolution

저자: Marc Reklau • 2016

Stop mistaking busy for productive. The priorities and boundaries that actually get results.

4.02

452

⏳ Time Management 🧱 Habit Design 🎯 Attention Management 🔋 Energy Management ⏱️ Procrastination

The Productivity Revolution

Stop mistaking busy for productive. The priorities and boundaries that actually get results.

저자: Marc Reklau 2016 140 페이지

4.02

452 개의 평점

⏳ Time Management 🧱 Habit Design 🎯 Attention Management 🔋 Energy Management ⏱️ Procrastination

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

저자: Marcus Sullivan • 2019

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

4.31

124

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

Cómo Establecer Objetivos con los Metodos Ikigai y Kaizen

Your purpose plus one tiny daily step: the Japanese formula that starves procrastination.

저자: Marcus Sullivan 2019 247 페이지

4.31

124 개의 평점

🎯 Goal Setting 🧱 Habit Design 🇯🇵 Kaizen ⏳ Procrastination 🔥 Intrinsic Motivation

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