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SoBrief

自己啓発 本の要約

The 80/20 Individual
著: Richard Koch • 2002
The Nine Essentials of 80/20 Success at Work
3.61
292
ビジネス
生産性
自己啓発
The 80/20 Individual 要約
The 80/20 Individual
The Nine Essentials of 80/20 Success at Work
著: Richard Koch 2002
3.61
292 件の評価
ビジネス
生産性
自己啓発
Trick Mirror
著: Jia Tolentino • 2019
Reflections on Self-Delusion
4.02
78,000+
エッセイ
フェミニズム
回顧録
Trick Mirror 要約
Trick Mirror
Reflections on Self-Delusion
著: Jia Tolentino 2019 303 ページ
4.02
78,000+ 件の評価
エッセイ
フェミニズム
回顧録
The Spark Factor
著: Molly Maloof • 2023
The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever – A Cutting-Edge Cellular Health Program for Personalized Women's Biology
4.02
500+
健康
自己啓発
自己啓発
The Spark Factor 要約
The Spark Factor
The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever – A Cutting-Edge Cellular Health Program for Personalized Women's Biology
著: Molly Maloof 2023 332 ページ
4.02
500+ 件の評価
健康
自己啓発
自己啓発
Mindfulness
著: Gill Hasson • 2013
3.65
500+
自己啓発
心理学
自己啓発
Mindfulness 要約
Mindfulness
著: Gill Hasson 2013 196 ページ
3.65
500+ 件の評価
自己啓発
心理学
自己啓発
Secrets of Productive People
著: Mark Forster • 2015
50 Techniques To Get Things Done
3.97
151
生産性
自己啓発
ビジネス
Secrets of Productive People 要約
Secrets of Productive People
50 Techniques To Get Things Done
著: Mark Forster 2015 289 ページ
3.97
151 件の評価
生産性
自己啓発
ビジネス
The Shyness and Social Anxiety Workbook for Teens
著: Jennifer Shannon • 2012
CBT and ACT Skills to Help You Build Social Confidence
4.02
164
自己啓発
心理学
メンタルヘルス
The Shyness and Social Anxiety Workbook for Teens 要約
The Shyness and Social Anxiety Workbook for Teens
CBT and ACT Skills to Help You Build Social Confidence
著: Jennifer Shannon 2012 136 ページ
4.02
164 件の評価
自己啓発
心理学
メンタルヘルス
How to Make Your Brain Your Best Friend
著: Rachel Barr • 2025
A Neuroscientist's Guide to a Healthier, Happier Life
4.18
1,000+
心理学
自己啓発
科学
How to Make Your Brain Your Best Friend 要約
How to Make Your Brain Your Best Friend
A Neuroscientist's Guide to a Healthier, Happier Life
著: Rachel Barr 2025 288 ページ
4.18
1,000+ 件の評価
心理学
自己啓発
科学
What Rich People Know & Desperately Want to Keep Secret
著: Brian Sher • 2000
3.74
168
ビジネス
自己啓発
金融
What Rich People Know & Desperately Want to Keep Secret 要約
What Rich People Know & Desperately Want to Keep Secret
著: Brian Sher 2000 208 ページ
3.74
168 件の評価
ビジネス
自己啓発
金融
Stick with It
著: Sean Young • 2017
A Scientifically Proven Process for Changing Your Life-for Good
3.73
1,000+
自己啓発
心理学
自己啓発
Stick with It 要約
Stick with It
A Scientifically Proven Process for Changing Your Life-for Good
著: Sean Young 2017 304 ページ
3.73
1,000+ 件の評価
自己啓発
心理学
自己啓発
I Love You, but I'm Not IN Love with You
著: Andrew G. Marshall • 2007
Seven Steps to Saving Your Relationship
3.77
408
人間関係
自己啓発
心理学
I Love You, but I'm Not IN Love with You 要約
I Love You, but I'm Not IN Love with You
Seven Steps to Saving Your Relationship
著: Andrew G. Marshall 2007 288 ページ
3.77
408 件の評価
人間関係
自己啓発
心理学
Clever Girl Finance
著: Bola Sokunbi • 2020
Learn How Investing Works, Grow Your Money
4.14
1,000+
金融
お金
個人金融
Clever Girl Finance 要約
Clever Girl Finance
Learn How Investing Works, Grow Your Money
著: Bola Sokunbi 2020 192 ページ
4.14
1,000+ 件の評価
金融
お金
個人金融
The Science and Technology of Growing Young
著: Sergey Young • 2021
An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
3.96
500+
健康
科学
テクノロジー
The Science and Technology of Growing Young 要約
The Science and Technology of Growing Young
An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now
著: Sergey Young 2021 272 ページ
3.96
500+ 件の評価
健康
科学
テクノロジー
Happy
著: Derren Brown • 2016
Why more or less everything is absolutely fine
4.05
8,000+
哲学
心理学
自己啓発
Happy 要約
Happy
Why more or less everything is absolutely fine
著: Derren Brown 2016
4.05
8,000+ 件の評価
哲学
心理学
自己啓発
Self-Improvement 101
著: John C. Maxwell • 2009
What Every Leader Needs to Know (101
4.14
500+
リーダーシップ
自己啓発
ビジネス
Self-Improvement 101 要約
Self-Improvement 101
What Every Leader Needs to Know (101
著: John C. Maxwell 2009 128 ページ
4.14
500+ 件の評価
リーダーシップ
自己啓発
ビジネス
first, we make the beast beautiful
著: Sarah Wilson • 2017
A New Story About Anxiety
3.77
16,000+
自己啓発
メンタルヘルス
心理学
first, we make the beast beautiful 要約
first, we make the beast beautiful
A New Story About Anxiety
著: Sarah Wilson 2017 330 ページ
3.77
16,000+ 件の評価
自己啓発
メンタルヘルス
心理学
Great Leaders Grow
著: Kenneth H. Blanchard • 2012
Becoming a Leader for Life
4.04
500+
リーダーシップ
ビジネス
自己啓発
Great Leaders Grow 要約
Great Leaders Grow
Becoming a Leader for Life
著: Kenneth H. Blanchard 2012 144 ページ
4.04
500+ 件の評価
リーダーシップ
ビジネス
自己啓発
How to Be Fine
著: Jolenta Greenberg • 2020
What We Learned from Living by the Rules of 50 Self-Help Books
3.51
5,000+
自己啓発
回顧録
メンタルヘルス
How to Be Fine 要約
How to Be Fine
What We Learned from Living by the Rules of 50 Self-Help Books
著: Jolenta Greenberg 2020 256 ページ
3.51
5,000+ 件の評価
自己啓発
回顧録
メンタルヘルス
The Art of Power
著: Thich Nhat Hanh • 2007
4.25
3,000+
仏教
スピリチュアル
哲学
The Art of Power 要約
The Art of Power
著: Thich Nhat Hanh 2007 240 ページ
4.25
3,000+ 件の評価
仏教
スピリチュアル
哲学
Negotiating Your Salary
著: Jack Chapman • 1996
How To Make $1000 a Minute
3.75
312
ビジネス
経済学
自己啓発
Negotiating Your Salary 要約
Negotiating Your Salary
How To Make $1000 a Minute
著: Jack Chapman 1996 198 ページ
3.75
312 件の評価
ビジネス
経済学
自己啓発
Younger Skin Starts in the Gut
著: Nigma Talib • 2016
4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
4.23
210
健康
自己啓発
Younger Skin Starts in the Gut 要約
Younger Skin Starts in the Gut
4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
著: Nigma Talib 2016 264 ページ
4.23
210 件の評価
健康
自己啓発
Personal Development for Smart People
著: Steve Pavlina • 2008
3.96
4,000+
自己啓発
自己啓発
ビジネス
Personal Development for Smart People 要約
Personal Development for Smart People
著: Steve Pavlina 2008 428 ページ
3.96
4,000+ 件の評価
自己啓発
自己啓発
ビジネス
Think like a Stoic
著: Massimo Pigliucci • 2021
Ancient Wisdom for Today’s World
4.03
489
哲学
歴史
心理学
Think like a Stoic 要約
Think like a Stoic
Ancient Wisdom for Today’s World
著: Massimo Pigliucci 2021 12 ページ
4.03
489 件の評価
哲学
歴史
心理学
The New Rules of Attachment
著: Judy Ho • 2024
How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
4.26
204
心理学
自己啓発
人間関係
The New Rules of Attachment 要約
The New Rules of Attachment
How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision
著: Judy Ho 2024 368 ページ
4.26
204 件の評価
心理学
自己啓発
人間関係
Manage Your Money like a F*cking Grownup
著: Sam Beckbessinger • 2020
The Best Money Advice You Never Got
4.35
1,000+
金融
個人金融
自己啓発
Manage Your Money like a F*cking Grownup 要約
Manage Your Money like a F*cking Grownup
The Best Money Advice You Never Got
著: Sam Beckbessinger 2020 315 ページ
4.35
1,000+ 件の評価
金融
個人金融
自己啓発
How To Become Money Workbook
著: Gary M. Douglas • 2015
4.34
208
自己啓発
How To Become Money Workbook 要約
How To Become Money Workbook
著: Gary M. Douglas 2015 125 ページ
4.34
208 件の評価
自己啓発
The Writer's Portable Mentor
著: Priscilla Long • 2010
A Guide to Art, Craft, and the Writing Life
4.48
361
ライティング
リファレンス
クラフト
The Writer's Portable Mentor 要約
The Writer's Portable Mentor
A Guide to Art, Craft, and the Writing Life
著: Priscilla Long 2010
4.48
361 件の評価
ライティング
リファレンス
クラフト
Skin Cleanse
著: Adina Grigore • 2015
The Simple, All-Natural Program for Clear, Calm, Happy Skin
3.85
1,000+
健康
自己啓発
フード
Skin Cleanse 要約
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
著: Adina Grigore 2015 256 ページ
3.85
1,000+ 件の評価
健康
自己啓発
フード
Digital Detox
著: Molly Defrank • 2022
The Two-Week Tech Reset for Kids
4.42
244
子育て
自己啓発
Digital Detox 要約
Digital Detox
The Two-Week Tech Reset for Kids
著: Molly Defrank 2022 245 ページ
4.42
244 件の評価
子育て
自己啓発
Standpoints
著: Svend Brinkmann • 2018
10 Old Ideas In a New World
3.77
500+
哲学
心理学
Danish
Standpoints 要約
Standpoints
10 Old Ideas In a New World
著: Svend Brinkmann 2018 160 ページ
3.77
500+ 件の評価
哲学
心理学
Danish
I think too much - How to channel intrusive thoughts
著: Christel Petitcollin • 2010
3.23
6,000+
心理学
自己啓発
自己啓発
I think too much - How to channel intrusive thoughts 要約
I think too much - How to channel intrusive thoughts
著: Christel Petitcollin 2010 228 ページ
3.23
6,000+ 件の評価
心理学
自己啓発
自己啓発
Your Psilocybin Mushroom Companion
著: Michelle Janikian • 2019
An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms—From Tips and Trips to Microdosing and Psychedelic Therapy
4.33
500+
自己啓発
科学
心理学
Your Psilocybin Mushroom Companion 要約
Your Psilocybin Mushroom Companion
An Informative, Easy-to-Use Guide to Understanding Magic Mushrooms—From Tips and Trips to Microdosing and Psychedelic Therapy
著: Michelle Janikian 2019 224 ページ
4.33
500+ 件の評価
自己啓発
科学
心理学
Something More
著: Sarah Ban Breathnach • 1998
Excavating Your Authentic Self
4.02
4,000+
自己啓発
スピリチュアル
インスピレーション
Something More 要約
Something More
Excavating Your Authentic Self
著: Sarah Ban Breathnach 1998
4.02
4,000+ 件の評価
自己啓発
スピリチュアル
インスピレーション
Playing the Piano for Pleasure
著: Charles Cooke • 1941
The Classic Guide to Improving Skills through Practice and Discipline
4.19
363
BGM
自己啓発
Classical Music
Playing the Piano for Pleasure 要約
Playing the Piano for Pleasure
The Classic Guide to Improving Skills through Practice and Discipline
著: Charles Cooke 1941 187 ページ
4.19
363 件の評価
BGM
自己啓発
Classical Music
Losing Our Minds
著: Lucy Foulkes • 2022
The Challenge of Defining Mental Illness
4.07
500+
心理学
メンタルヘルス
科学
Losing Our Minds 要約
Losing Our Minds
The Challenge of Defining Mental Illness
著: Lucy Foulkes 2022 272 ページ
4.07
500+ 件の評価
心理学
メンタルヘルス
科学
Scale
著: Jeff Hoffman • 2014
Seven Proven Principles to Grow Your Business and Get Your Life Back
4.24
228
ビジネス
起業
マネジメント
Scale 要約
Scale
Seven Proven Principles to Grow Your Business and Get Your Life Back
著: Jeff Hoffman 2014 288 ページ
4.24
228 件の評価
ビジネス
起業
マネジメント
It's Never Too Late to Begin Again
著: Julia Cameron • 2016
Discovering Creativity and Meaning at Midlife and Beyond
4.12
1,000+
自己啓発
ライティング
アート
It's Never Too Late to Begin Again 要約
It's Never Too Late to Begin Again
Discovering Creativity and Meaning at Midlife and Beyond
著: Julia Cameron 2016 304 ページ
4.12
1,000+ 件の評価
自己啓発
ライティング
アート
Bring Your Human to Work
著: Erica Keswin • 2018
10 Surefire Ways to Design a Workplace That Is Good for People, Great for Business, and Just Might Change the World
3.71
279
ビジネス
歴史ロマンス
リーダーシップ
Bring Your Human to Work 要約
Bring Your Human to Work
10 Surefire Ways to Design a Workplace That Is Good for People, Great for Business, and Just Might Change the World
著: Erica Keswin 2018 224 ページ
3.71
279 件の評価
ビジネス
歴史ロマンス
リーダーシップ
Living with the Monks
著: Jesse Itzler • 2018
What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
3.84
3,000+
自己啓発
回顧録
自己啓発
Living with the Monks 要約
Living with the Monks
What Turning Off My Phone Taught Me about Happiness, Gratitude, and Focus
著: Jesse Itzler 2018 320 ページ
3.84
3,000+ 件の評価
自己啓発
回顧録
自己啓発
ADHD Does Not Exist
著: Richard Saul • 2014
The Truth About Attention Deficit and Hyperactivity Disorder
3.03
500+
心理学
ADHD
自己啓発
ADHD Does Not Exist 要約
ADHD Does Not Exist
The Truth About Attention Deficit and Hyperactivity Disorder
著: Richard Saul 2014 336 ページ
3.03
500+ 件の評価
心理学
ADHD
自己啓発
How to Think Like a Roman Emperor
著: Donald J. Robertson • 2019
The Stoic Philosophy of Marcus Aurelius
4.34
15,000+
哲学
歴史
自己啓発
How to Think Like a Roman Emperor 要約
How to Think Like a Roman Emperor
The Stoic Philosophy of Marcus Aurelius
著: Donald J. Robertson 2019 304 ページ
4.34
15,000+ 件の評価
哲学
歴史
自己啓発
The Virgin Diet
著: J.J. Virgin • 2012
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
3.73
1,000+
健康
フード
自己啓発
The Virgin Diet 要約
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
著: J.J. Virgin 2012 306 ページ
3.73
1,000+ 件の評価
健康
フード
自己啓発
Longpath
著: Ari Wallach • 2022
Becoming the Great Ancestors Our Future Needs – An Antidote for Short-Termism
3.74
323
哲学
自己啓発
歴史
Longpath 要約
Longpath
Becoming the Great Ancestors Our Future Needs – An Antidote for Short-Termism
著: Ari Wallach 2022 212 ページ
3.74
323 件の評価
哲学
自己啓発
歴史
The Fire in Fiction
著: Donald Maass • 2009
Passion, Purpose and Techniques to Make Your Novel Great
4.17
1,000+
ライティング
リファレンス
クラフト
The Fire in Fiction 要約
The Fire in Fiction
Passion, Purpose and Techniques to Make Your Novel Great
著: Donald Maass 2009 272 ページ
4.17
1,000+ 件の評価
ライティング
リファレンス
クラフト
The Five Archetypes
著: Carey Davidson • 2020
Discover Your True Nature and Transform Your Life and Relationships
3.21
311
自己啓発
心理学
人間関係
The Five Archetypes 要約
The Five Archetypes
Discover Your True Nature and Transform Your Life and Relationships
著: Carey Davidson 2020 304 ページ
3.21
311 件の評価
自己啓発
心理学
人間関係
Wabi Sabi Love
著: Arielle Ford • 2012
The Ancient Art of Finding Perfect Love in Imperfect Relationships
3.45
449
自己啓発
人間関係
スピリチュアル
Wabi Sabi Love 要約
Wabi Sabi Love
The Ancient Art of Finding Perfect Love in Imperfect Relationships
著: Arielle Ford 2012 244 ページ
3.45
449 件の評価
自己啓発
人間関係
スピリチュアル
Conquering the College Admissions Essay in 10 Steps
著: Alan Gelb • 2013
Crafting a Winning Personal Statement
3.66
154
教育
自己啓発
大学
Conquering the College Admissions Essay in 10 Steps 要約
Conquering the College Admissions Essay in 10 Steps
Crafting a Winning Personal Statement
著: Alan Gelb 2013 226 ページ
3.66
154 件の評価
教育
自己啓発
大学
Buy This, Not That
著: Sam Dogen • 2022
How to Spend Your Way to Wealth and Freedom
3.84
500+
金融
個人金融
お金
Buy This, Not That 要約
Buy This, Not That
How to Spend Your Way to Wealth and Freedom
著: Sam Dogen 2022 336 ページ
3.84
500+ 件の評価
金融
個人金融
お金
What Colour Is Your Parachute Workbook
著: Richard Nelson Bolles • 1998
3.73
500+
ビジネス
自己啓発
心理学
What Colour Is Your Parachute Workbook 要約
What Colour Is Your Parachute Workbook
著: Richard Nelson Bolles 1998
3.73
500+ 件の評価
ビジネス
自己啓発
心理学
Build Your Dream Network
著: J. Kelly Hoey • 2017
Forging Powerful Relationships in a Hyper-Connected World
3.67
336
ビジネス
自己啓発
起業
Build Your Dream Network 要約
Build Your Dream Network
Forging Powerful Relationships in a Hyper-Connected World
著: J. Kelly Hoey 2017 256 ページ
3.67
336 件の評価
ビジネス
自己啓発
起業
Jump
著: Kim Perell • 2021
Dare to Do What Scares You in Business and Life
3.85
236
自己啓発
ビジネス
起業
Jump 要約
Jump
Dare to Do What Scares You in Business and Life
著: Kim Perell 2021 222 ページ
3.85
236 件の評価
自己啓発
ビジネス
起業
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2 taps to start, super easy to cancel