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人気 テーマ リスト 新着 ジャンル 著者

科学

科学は、私たちの体を構成する原子から意識や人間の行動の謎に至るまで、世界のあらゆる側面を形作っています。ここでは、進化、物理学、心理学、そして宇宙と私たち自身を支配する自然の力についての魅力的な探求をお届けします。

科学 本の要約

The Mathematics of Love
著： Hannah Fry • 2015
Why reject the first third of your dating life, and other mathematical rules for finding love.
3.66
3,000+
🔢 Applied Mathematics💕 Dating Strategy🔬 Relationship Science🧠 Decision Theory🎲 Behavioral Economics
The Mathematics of Love 要約
The Mathematics of Love
Why reject the first third of your dating life, and other mathematical rules for finding love.
著： Hannah Fry 2015 128 ページ
3.66
3,000+ 件の評価
🔢 Applied Mathematics💕 Dating Strategy🔬 Relationship Science🧠 Decision Theory🎲 Behavioral Economics
The Primal Blueprint
著： Mark Sisson • 2009
Your lean default is genetic. Trigger it by dropping cereal, endless cardio, and calorie counting.
4.06
9,000+
🧬 Ancestral Health🥩 Paleo Diet🍬 Insulin Resistance🔥 Metabolic Flexibility🏋️ Exercise Minimalism
The Primal Blueprint 要約
The Primal Blueprint
Your lean default is genetic. Trigger it by dropping cereal, endless cardio, and calorie counting.
著： Mark Sisson 2009 283 ページ
4.06
9,000+ 件の評価
🧬 Ancestral Health🥩 Paleo Diet🍬 Insulin Resistance🔥 Metabolic Flexibility🏋️ Exercise Minimalism
Peoplewatching
著： Desmond Morris • 2002
A field guide for reading the signals people send without knowing they are sending them.
4.06
1,000+
🧍 Body Language🐒 Ethology🧠 Evolutionary Psychology😶 Facial Expressions🔍 Deception Detection
Peoplewatching 要約
Peoplewatching
A field guide for reading the signals people send without knowing they are sending them.
著： Desmond Morris 2002 544 ページ
4.06
1,000+ 件の評価
🧍 Body Language🐒 Ethology🧠 Evolutionary Psychology😶 Facial Expressions🔍 Deception Detection
未発見の自己/象徴と夢の解釈
著： C.G. ユング • 1957
The state organizes your outer life. Dreams organize the inner one most people have abandoned.
4.30
1,000+
🧠 Depth Psychology🌙 Dream Interpretation🌊 The Unconscious🦋 Individuation🕯️ Religious Symbolism
未発見の自己/象徴と夢の解釈 要約
未発見の自己/象徴と夢の解釈
The state organizes your outer life. Dreams organize the inner one most people have abandoned.
著： C.G. ユング 1957 160 ページ
4.30
1,000+ 件の評価
🧠 Depth Psychology🌙 Dream Interpretation🌊 The Unconscious🦋 Individuation🕯️ Religious Symbolism
Bad Science
著： Ben Goldacre • 2008
From detox footbaths to vaccine panics: how bad science hijacks the headlines and your brain.
4.06
44,000+
📰 Science Journalism🩺 Evidence-Based Medicine📊 Statistical Literacy📺 Media Criticism🔬 Pseudoscience Debunking
Bad Science 要約
Bad Science
From detox footbaths to vaccine panics: how bad science hijacks the headlines and your brain.
著： Ben Goldacre 2008 284 ページ
4.06
44,000+ 件の評価
📰 Science Journalism🩺 Evidence-Based Medicine📊 Statistical Literacy📺 Media Criticism🔬 Pseudoscience Debunking
ヘルス・レボリューション：抗炎症ライフスタイルで幸福と健康を見つける──うつを克服し、科学と植物ベースの生活でウェルネスを育むある女性の探求
著： マリア・ボレリウス • 2018
Depression, fatigue, stubborn weight: one root cause, one evidence-based reset.
3.75
1,000+
📖 Wellness Memoir🔥 Chronic Inflammation🥗 Anti-Inflammatory Diet🌱 Plant-Based Eating🧠 Nutritional Psychiatry
ヘルス・レボリューション：抗炎症ライフスタイルで幸福と健康を見つける──うつを克服し、科学と植物ベースの生活でウェルネスを育むある女性の探求 要約
ヘルス・レボリューション：抗炎症ライフスタイルで幸福と健康を見つける──うつを克服し、科学と植物ベースの生活でウェルネスを育むある女性の探求
Depression, fatigue, stubborn weight: one root cause, one evidence-based reset.
著： マリア・ボレリウス 2018 344 ページ
3.75
1,000+ 件の評価
📖 Wellness Memoir🔥 Chronic Inflammation🥗 Anti-Inflammatory Diet🌱 Plant-Based Eating🧠 Nutritional Psychiatry
The New Map
著： Daniel Yergin • 2020
Shale, batteries, and pipelines are redrawing global power faster than diplomats can react.
4.17
5,000+
🛢️ Energy Geopolitics🏛️ Great Power Rivalry🌍 Climate Geopolitics🗺️ Maps And Geopolitics💲 Energy Economics
The New Map 要約
The New Map
Shale, batteries, and pipelines are redrawing global power faster than diplomats can react.
著： Daniel Yergin 2020 512 ページ
4.17
5,000+ 件の評価
🛢️ Energy Geopolitics🏛️ Great Power Rivalry🌍 Climate Geopolitics🗺️ Maps And Geopolitics💲 Energy Economics
Psychological Testing and Assessment
著： Ronald Jay Cohen • 1988
Testing gives a score; assessment integrates scores, ethics, and culture to reach a sound judgment.
3.74
274
📏 Psychometrics📋 Test Development🔁 Reliability🎯 Test Validity📊 Norm-Referenced Testing
Psychological Testing and Assessment 要約
Psychological Testing and Assessment
Testing gives a score; assessment integrates scores, ethics, and culture to reach a sound judgment.
著： Ronald Jay Cohen 1988 704 ページ
3.74
274 件の評価
📏 Psychometrics📋 Test Development🔁 Reliability🎯 Test Validity📊 Norm-Referenced Testing
Critical Thinking
著： Tom Chatfield • 2017
Between a bad argument and a good decision sits one trainable skill most schools never teach.
4.07
230
🧩 Informal Logic⚠️ Logical Fallacies🧠 Cognitive Biases🔍 Metacognition🔬 Scientific Reasoning
Critical Thinking 要約
Critical Thinking
Between a bad argument and a good decision sits one trainable skill most schools never teach.
著： Tom Chatfield 2017 352 ページ
4.07
230 件の評価
🧩 Informal Logic⚠️ Logical Fallacies🧠 Cognitive Biases🔍 Metacognition🔬 Scientific Reasoning
The Order of Things
著： Michel Foucault • 1966
Thought is governed by hidden rules that have collapsed twice. 'Man' was their latest product.
4.12
9,000+
🏛️ Continental Philosophy📜 Intellectual History🔍 Epistemology🧩 Structuralism🗂️ Knowledge Systems
The Order of Things 要約
The Order of Things
Thought is governed by hidden rules that have collapsed twice. 'Man' was their latest product.
著： Michel Foucault 1966 416 ページ
4.12
9,000+ 件の評価
🏛️ Continental Philosophy📜 Intellectual History🔍 Epistemology🧩 Structuralism🗂️ Knowledge Systems
Why Smart People Hurt
著： Eric Maisel • 2013
For bright minds who overthink everything: meaning is not found. It is made.
3.26
1,000+
🧠 Gifted Adults🧭 Meaning Making🌌 Existential Psychology🎯 Perfectionism🎭 Impostor Syndrome
Why Smart People Hurt 要約
Why Smart People Hurt
For bright minds who overthink everything: meaning is not found. It is made.
著： Eric Maisel 2013 230 ページ
3.26
1,000+ 件の評価
🧠 Gifted Adults🧭 Meaning Making🌌 Existential Psychology🎯 Perfectionism🎭 Impostor Syndrome
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities
著： Steven Reiss • 2002
Sixteen basic desires drive your choices, not pleasure or pain. Each person's ranking is unique.
3.70
276
🧠 Motivational Psychology🎭 Personality Traits🫂 Human Needs🔥 Intrinsic Motivation🧭 Value Systems
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities 要約
Who Am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities
Sixteen basic desires drive your choices, not pleasure or pain. Each person's ranking is unique.
著： Steven Reiss 2002 288 ページ
3.70
276 件の評価
🧠 Motivational Psychology🎭 Personality Traits🫂 Human Needs🔥 Intrinsic Motivation🧭 Value Systems
Separation
著： John Bowlby • 1972
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
4.25
217
🧒 Attachment Theory👶 Early Childhood Development🧬 Evolutionary Psychology🏠 Family Systems😢 Loss And Grief
Separation 要約
Separation
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
著： John Bowlby 1972 444 ページ
4.25
217 件の評価
🧒 Attachment Theory👶 Early Childhood Development🧬 Evolutionary Psychology🏠 Family Systems😢 Loss And Grief
Platonic
著： Marisa G. Franco • 2022
Why adult friendship is harder than romance, and the attachment science that fixes it.
4.04
8,000+
🤝 Adult Friendships🔗 Attachment Theory💔 Vulnerability🎭 Authenticity⚖️ Conflict Resolution
Platonic 要約
Platonic
Why adult friendship is harder than romance, and the attachment science that fixes it.
著： Marisa G. Franco 2022 336 ページ
4.04
8,000+ 件の評価
🤝 Adult Friendships🔗 Attachment Theory💔 Vulnerability🎭 Authenticity⚖️ Conflict Resolution
The Soul of an Octopus
著： Sy Montgomery • 2015
An octopus looked her in the eye and held her hand. Everything she knew unraveled.
3.94
60,000+
🐙 Cephalopods🧠 Animal Cognition💭 Animal Consciousness🌊 Marine Biology🌿 Nature Writing
The Soul of an Octopus 要約
The Soul of an Octopus
An octopus looked her in the eye and held her hand. Everything she knew unraveled.
著： Sy Montgomery 2015 261 ページ
3.94
60,000+ 件の評価
🐙 Cephalopods🧠 Animal Cognition💭 Animal Consciousness🌊 Marine Biology🌿 Nature Writing
Nourishing Traditions
著： Sally Fallon Morell • 1995
Fourteen traditional cultures, free of heart disease, ate saturated fat and organ meats. Here's how.
4.19
14,000+
🥩 Ancestral Nutrition📖 Weston A. Price🫙 Fermented Foods🍳 Traditional Food Preparation💪 Nutrient Density
Nourishing Traditions 要約
Nourishing Traditions
Fourteen traditional cultures, free of heart disease, ate saturated fat and organ meats. Here's how.
著： Sally Fallon Morell 1995 674 ページ
4.19
14,000+ 件の評価
🥩 Ancestral Nutrition📖 Weston A. Price🫙 Fermented Foods🍳 Traditional Food Preparation💪 Nutrient Density
第四の変革：拡張現実と人工知能はいかにすべてを変えるか
著： ロバート・スコーブル • 2016
Factory workers using AR headsets made 90% fewer errors. The next computing era has already started.
3.75
492
🥽 Mixed Reality🌐 Spatial Computing🔮 Tech Forecasting🖐️ Human-Computer Interaction🎮 Immersive Technology
第四の変革：拡張現実と人工知能はいかにすべてを変えるか 要約
第四の変革：拡張現実と人工知能はいかにすべてを変えるか
Factory workers using AR headsets made 90% fewer errors. The next computing era has already started.
著： ロバート・スコーブル 2016 163 ページ
3.75
492 件の評価
🥽 Mixed Reality🌐 Spatial Computing🔮 Tech Forecasting🖐️ Human-Computer Interaction🎮 Immersive Technology
Mathematical Mindsets
著： Jo Boaler • 2015
Math ability isn't fixed; every mistake grows the brain, and how you teach determines who succeeds.
4.44
2,000+
🧮 Math Education🧠 Growth Mindset🔬 Brain Plasticity📝 Assessment Reform🤝 Equity In Education
Mathematical Mindsets 要約
Mathematical Mindsets
Math ability isn't fixed; every mistake grows the brain, and how you teach determines who succeeds.
著： Jo Boaler 2015 292 ページ
4.44
2,000+ 件の評価
🧮 Math Education🧠 Growth Mindset🔬 Brain Plasticity📝 Assessment Reform🤝 Equity In Education
Nonzero
著： Robert Wright
History bends toward cooperation, not because we're good, but because interdependence pays.
3.97
2,000+
📜 Big History🧬 Cultural Evolution🤝 Evolution Of Cooperation🏛️ Social Complexity🧠 Evolutionary Psychology
Nonzero 要約
Nonzero
History bends toward cooperation, not because we're good, but because interdependence pays.
著： Robert Wright 450 ページ
3.97
2,000+ 件の評価
📜 Big History🧬 Cultural Evolution🤝 Evolution Of Cooperation🏛️ Social Complexity🧠 Evolutionary Psychology
The Armchair Economist
著： Steven E. Landsburg • 1993
Why seat belts kill, recycling destroys forests, and good intentions so often backfire.
3.72
4,000+
🛋️ Everyday Economics📊 Microeconomics🎯 Incentives⚡ Unintended Consequences🏛️ Chicago School
The Armchair Economist 要約
The Armchair Economist
Why seat belts kill, recycling destroys forests, and good intentions so often backfire.
著： Steven E. Landsburg 1993 336 ページ
3.72
4,000+ 件の評価
🛋️ Everyday Economics📊 Microeconomics🎯 Incentives⚡ Unintended Consequences🏛️ Chicago School
ランの子とタンポポの子：敏感な子が苦しむ理由と、すべての子が輝く方法
著： W・トーマス・ボイス • 2019
One in five kids is wired to feel everything deeply. Handled right, that wiring is a superpower.
3.77
1,000+
🧒 Child Development👨‍👩‍👧 Parenting Strategies🌱 Environmental Sensitivity⚡ Stress Reactivity🧬 Epigenetics
ランの子とタンポポの子：敏感な子が苦しむ理由と、すべての子が輝く方法 要約
ランの子とタンポポの子：敏感な子が苦しむ理由と、すべての子が輝く方法
One in five kids is wired to feel everything deeply. Handled right, that wiring is a superpower.
著： W・トーマス・ボイス 2019 305 ページ
3.77
1,000+ 件の評価
🧒 Child Development👨‍👩‍👧 Parenting Strategies🌱 Environmental Sensitivity⚡ Stress Reactivity🧬 Epigenetics
Super Better
著： Jane McGonigal • 2015
Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.
3.94
2,000+
🎮 Game Design💪 Resilience Building🧠 Cognitive Reframing👁️ Attention Management🌻 Positive Psychology
Super Better 要約
Super Better
Game rules for real life: turn stress into missions, obstacles into foes, daily wins into boosts.
著： Jane McGonigal 2015 480 ページ
3.94
2,000+ 件の評価
🎮 Game Design💪 Resilience Building🧠 Cognitive Reframing👁️ Attention Management🌻 Positive Psychology
Python for Everybody
著： Charles Severance • 2016
Python from motherboard to internet: no prerequisites, no hand-waving, no jargon left unexplained.
4.27
500+
🐍 Python Programming💻 Computer Science Basics🧱 Coding Fundamentals📊 Data Structures🌐 Web Apis
Python for Everybody 要約
Python for Everybody
Python from motherboard to internet: no prerequisites, no hand-waving, no jargon left unexplained.
著： Charles Severance 2016 387 ページ
4.27
500+ 件の評価
🐍 Python Programming💻 Computer Science Basics🧱 Coding Fundamentals📊 Data Structures🌐 Web Apis
The Origin of Species
著： Charles Darwin • 1859
How one blind, patient mechanism produced every species on Earth, from orchids to humans.
4.01
100,000+
🧬 Evolutionary Biology📜 Scientific Classics🏛️ Victorian Science🌿 Speciation⏳ Gradualism
The Origin of Species 要約
The Origin of Species
How one blind, patient mechanism produced every species on Earth, from orchids to humans.
著： Charles Darwin 1859 703 ページ
4.01
100,000+ 件の評価
🧬 Evolutionary Biology📜 Scientific Classics🏛️ Victorian Science🌿 Speciation⏳ Gradualism
Tesla
著： Margaret Cheney • 1981
How the inventor of the twentieth century wound up alone with a white pigeon.
3.71
6,000+
💡 Inventor Biographies⚡ History Of Electricity🔬 Scientific Biography🧠 Eccentric Genius📻 History Of Radio
Tesla 要約
Tesla
How the inventor of the twentieth century wound up alone with a white pigeon.
著： Margaret Cheney 1981 400 ページ
3.71
6,000+ 件の評価
💡 Inventor Biographies⚡ History Of Electricity🔬 Scientific Biography🧠 Eccentric Genius📻 History Of Radio
Competing on Analytics
著： Thomas H. Davenport • 2007
Why some companies (like Amazon and Capital One) win by making bets on data, not hunches.
3.69
1,000+
📊 Analytics Strategy🔮 Predictive Modeling📋 Fact-Based Decisions🧠 Analytics Culture🗄️ Data Management
Competing on Analytics 要約
Competing on Analytics
Why some companies (like Amazon and Capital One) win by making bets on data, not hunches.
著： Thomas H. Davenport 2007 218 ページ
3.69
1,000+ 件の評価
📊 Analytics Strategy🔮 Predictive Modeling📋 Fact-Based Decisions🧠 Analytics Culture🗄️ Data Management
Animal Liberation Now
著： Peter Singer • 2023
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
4.53
1,000+
🐾 Animal Ethics📚 Moral Philosophy✊ Animal Rights🏭 Factory Farming⚖️ Utilitarianism
Animal Liberation Now 要約
Animal Liberation Now
Suffering is suffering regardless of species. Everything else is bias we have learned not to see.
著： Peter Singer 2023 370 ページ
4.53
1,000+ 件の評価
🐾 Animal Ethics📚 Moral Philosophy✊ Animal Rights🏭 Factory Farming⚖️ Utilitarianism
The Skincare Bible
著： Anjali Mahto • 2018
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
3.82
2,000+
🔬 Skin Science🩺 Dermatologist-Authored🧪 Evidence-Based Skincare🧴 Skincare Routines💊 Acne Treatment
The Skincare Bible 要約
The Skincare Bible
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
著： Anjali Mahto 2018 304 ページ
3.82
2,000+ 件の評価
🔬 Skin Science🩺 Dermatologist-Authored🧪 Evidence-Based Skincare🧴 Skincare Routines💊 Acne Treatment
Mind The Gap
著： Karen Gurney • 2020
The science of desire that closes the gap between your real sex life and the fantasy.
4.20
500+
🚺 Female Sexuality💔 Mismatched Desire🧘‍♀️ Mindful Sex💍 Desire In Couples💖 Self-Compassion
Mind The Gap 要約
Mind The Gap
The science of desire that closes the gap between your real sex life and the fantasy.
著： Karen Gurney 2020 336 ページ
4.20
500+ 件の評価
🚺 Female Sexuality💔 Mismatched Desire🧘‍♀️ Mindful Sex💍 Desire In Couples💖 Self-Compassion
The Hundred-Page Machine Learning Book
著： Andriy Burkov • 2019
The one-sitting machine learning education: a hundred pages, no code, every algorithm that matters.
4.25
1,000+
🤖 Machine Learning📊 Data Science📚 Classical Machine Learning📈 Statistical Learning🏫 Supervised Learning
The Hundred-Page Machine Learning Book 要約
The Hundred-Page Machine Learning Book
The one-sitting machine learning education: a hundred pages, no code, every algorithm that matters.
著： Andriy Burkov 2019 159 ページ
4.25
1,000+ 件の評価
🤖 Machine Learning📊 Data Science📚 Classical Machine Learning📈 Statistical Learning🏫 Supervised Learning
Boys Adrift
著： Leonard Sax • 2005
Why are so many smart boys unmotivated? A physician traces the crisis to its surprising sources.
4.18
7,000+
🎓 Boys' Education🧒 Child Development📱 Screen Time💊 Adhd Criticism🌍 Environmental Health
Boys Adrift 要約
Boys Adrift
Why are so many smart boys unmotivated? A physician traces the crisis to its surprising sources.
著： Leonard Sax 2005 288 ページ
4.18
7,000+ 件の評価
🎓 Boys' Education🧒 Child Development📱 Screen Time💊 Adhd Criticism🌍 Environmental Health
Risk Savvy
著： Gerd Gigerenzer • 2013
Most real life is uncertainty, not risk. Simple decision rules beat complex models there.
4.01
1,000+
🧠 Decision Science🔍 Cognitive Biases📊 Risk Literacy📏 Simple Rules🌫️ Uncertainty
Risk Savvy 要約
Risk Savvy
Most real life is uncertainty, not risk. Simple decision rules beat complex models there.
著： Gerd Gigerenzer 2013 336 ページ
4.01
1,000+ 件の評価
🧠 Decision Science🔍 Cognitive Biases📊 Risk Literacy📏 Simple Rules🌫️ Uncertainty
子供をもっと持つ利己的な理由：素晴らしい親であることはあなたが思うより楽で楽しい
著： ブライアン・カプラン • 2011
Twin studies show parenting effort fades. An economist's case for doing less and having more kids.
3.55
1,000+
🧮 Parenting Economics🧬 Behavioral Genetics🌿 Low-Pressure Parenting💆 Parental Guilt Relief🤔 Prospective Parents
子供をもっと持つ利己的な理由：素晴らしい親であることはあなたが思うより楽で楽しい 要約
子供をもっと持つ利己的な理由：素晴らしい親であることはあなたが思うより楽で楽しい
Twin studies show parenting effort fades. An economist's case for doing less and having more kids.
著： ブライアン・カプラン 2011 240 ページ
3.55
1,000+ 件の評価
🧮 Parenting Economics🧬 Behavioral Genetics🌿 Low-Pressure Parenting💆 Parental Guilt Relief🤔 Prospective Parents
Aware
著： Daniel J. Siegel • 2018
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
3.60
1,000+
🧘 Mindfulness Meditation🎯 Attention Training🧠 Neuroplasticity🔬 Consciousness Studies🕊️ Trauma Healing
Aware 要約
Aware
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
著： Daniel J. Siegel 2018 397 ページ
3.60
1,000+ 件の評価
🧘 Mindfulness Meditation🎯 Attention Training🧠 Neuroplasticity🔬 Consciousness Studies🕊️ Trauma Healing
How to Avoid a Climate Disaster
著： Bill Gates • 2021
Five activities emit 51 billion tons a year; the cost gaps show where innovation must hit first.
4.11
51,000+
🌍 Net Zero Transition⚡ Clean Energy Transition🚀 Techno-Optimism💰 Climate Economics🌪️ Climate Adaptation
How to Avoid a Climate Disaster 要約
How to Avoid a Climate Disaster
Five activities emit 51 billion tons a year; the cost gaps show where innovation must hit first.
著： Bill Gates 2021 288 ページ
4.11
51,000+ 件の評価
🌍 Net Zero Transition⚡ Clean Energy Transition🚀 Techno-Optimism💰 Climate Economics🌪️ Climate Adaptation
A Visionary Guide to Lucid Dreaming
著： Lee Adams • 2021
How to wake up inside a dream, confront your shadow, and come back with something real.
4.38
112
🌙 Lucid Dreaming🔮 Dream Interpretation🧠 Sleep Science🌑 Shadow Work🏛️ Jungian Psychology
A Visionary Guide to Lucid Dreaming 要約
A Visionary Guide to Lucid Dreaming
How to wake up inside a dream, confront your shadow, and come back with something real.
著： Lee Adams 2021 220 ページ
4.38
112 件の評価
🌙 Lucid Dreaming🔮 Dream Interpretation🧠 Sleep Science🌑 Shadow Work🏛️ Jungian Psychology
Change Your Schedule, Change Your Life
著： Suhas Kshirsagar • 2018
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
4.04
4,000+
🕰️ Circadian Health😴 Sleep Science🕉️ Ayurvedic Medicine🍽️ Meal Timing🍂 Seasonal Wellness
Change Your Schedule, Change Your Life 要約
Change Your Schedule, Change Your Life
Timing, not effort, rules your weight, energy, and sleep. Your body clock has the playbook.
著： Suhas Kshirsagar 2018 288 ページ
4.04
4,000+ 件の評価
🕰️ Circadian Health😴 Sleep Science🕉️ Ayurvedic Medicine🍽️ Meal Timing🍂 Seasonal Wellness
Practical Programming for Strength Training
著： Mark Rippetoe • 2006
Stop adding weight every workout. The programming that replaces linear progress, phase by phase.
4.33
2,000+
🏋️ Strength Programming📈 Linear Progression📅 Periodization💪 Compound Lifts⬆️ Progressive Overload
Practical Programming for Strength Training 要約
Practical Programming for Strength Training
Stop adding weight every workout. The programming that replaces linear progress, phase by phase.
著： Mark Rippetoe 2006 256 ページ
4.33
2,000+ 件の評価
🏋️ Strength Programming📈 Linear Progression📅 Periodization💪 Compound Lifts⬆️ Progressive Overload
The Black Hole War
著： Leonard Susskind • 2008
Hawking said black holes destroy information. Susskind spent thirty years proving he was wrong.
4.13
11,000+
🪐 Theoretical Physics🕳️ Black Holes⚛️ Quantum Gravity🧵 String Theory🧠 Holographic Principle
The Black Hole War 要約
The Black Hole War
Hawking said black holes destroy information. Susskind spent thirty years proving he was wrong.
著： Leonard Susskind 2008 480 ページ
4.13
11,000+ 件の評価
🪐 Theoretical Physics🕳️ Black Holes⚛️ Quantum Gravity🧵 String Theory🧠 Holographic Principle
The Einstein Factor
著： Win Wenger • 1995
A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.
3.72
498
🧠 Cognitive Enhancement⚡ Accelerated Learning🖼️ Mental Imagery🌊 Flow States🌌 Subconscious Access
The Einstein Factor 要約
The Einstein Factor
A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.
著： Win Wenger 1995 352 ページ
3.72
498 件の評価
🧠 Cognitive Enhancement⚡ Accelerated Learning🖼️ Mental Imagery🌊 Flow States🌌 Subconscious Access
Transcend
著： Ray Kurzweil • 2009
A blueprint for extending healthspan by decades, blending today's science with daily habits.
3.86
1,000+
🧬 Life Extension🔍 Preventive Diagnostics🧠 Brain Health⚖️ Hormone Balance🏃 Exercise Prescription
Transcend 要約
Transcend
A blueprint for extending healthspan by decades, blending today's science with daily habits.
著： Ray Kurzweil 2009 480 ページ
3.86
1,000+ 件の評価
🧬 Life Extension🔍 Preventive Diagnostics🧠 Brain Health⚖️ Hormone Balance🏃 Exercise Prescription
The Awakened Brain
著： Lisa Miller • 2021
Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.
4.15
3,000+
🧠 Spiritual Neuroscience🛡️ Depression Prevention🧘 Contemplative Neuroscience✨ Synchronicity💝 Altruism Research
The Awakened Brain 要約
The Awakened Brain
Your brain's spiritual circuitry, once engaged, cuts depression recurrence by up to 90 percent.
著： Lisa Miller 2021 252 ページ
4.15
3,000+ 件の評価
🧠 Spiritual Neuroscience🛡️ Depression Prevention🧘 Contemplative Neuroscience✨ Synchronicity💝 Altruism Research
Gestalt Therapy
著： Frederick Salomon Perls • 1951
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
4.08
405
🛋️ Gestalt Therapy🤝 Humanistic Psychology🎯 Present-Moment Awareness🧠 Mind-Body Connection❤️‍🩹 Emotional Integration
Gestalt Therapy 要約
Gestalt Therapy
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
著： Frederick Salomon Perls 1951 470 ページ
4.08
405 件の評価
🛋️ Gestalt Therapy🤝 Humanistic Psychology🎯 Present-Moment Awareness🧠 Mind-Body Connection❤️‍🩹 Emotional Integration
The Structure of Scientific Revolutions
著： Thomas S. Kuhn • 1962
The textbook story of science is a myth: progress happens through upheavals that redefine reality.
4.03
30,000+
🔭 Philosophy Of Science📜 History Of Science🧠 Sociology Of Knowledge🔄 Scientific Revolutions🧪 Science Studies
The Structure of Scientific Revolutions 要約
The Structure of Scientific Revolutions
The textbook story of science is a myth: progress happens through upheavals that redefine reality.
著： Thomas S. Kuhn 1962 226 ページ
4.03
30,000+ 件の評価
🔭 Philosophy Of Science📜 History Of Science🧠 Sociology Of Knowledge🔄 Scientific Revolutions🧪 Science Studies
Blockchain Revolution
著： Don Tapscott • 2016
The technology inside Bitcoin could replace banks, rewrite business, and reinvent how we govern.
3.39
4,000+
🔗 Cryptocurrency💳 Financial Technology🌐 Decentralized Systems💻 Digital Economy⚡ Economic Disruption
Blockchain Revolution 要約
Blockchain Revolution
The technology inside Bitcoin could replace banks, rewrite business, and reinvent how we govern.
著： Don Tapscott 2016 368 ページ
3.39
4,000+ 件の評価
🔗 Cryptocurrency💳 Financial Technology🌐 Decentralized Systems💻 Digital Economy⚡ Economic Disruption
Concise Inorganic Chemistry
著： J.D. Lee • 1965
The electron runs the periodic table. Its few rules are the key to all 118 elements.
4.08
414
🧪 Inorganic Chemistry🔬 Chemical Bonding📊 Periodic Table⚗️ Coordination Chemistry⛏️ Metallurgy
Concise Inorganic Chemistry 要約
Concise Inorganic Chemistry
The electron runs the periodic table. Its few rules are the key to all 118 elements.
著： J.D. Lee 1965 1032 ページ
4.08
414 件の評価
🧪 Inorganic Chemistry🔬 Chemical Bonding📊 Periodic Table⚗️ Coordination Chemistry⛏️ Metallurgy
Together The Healing Power of Human Connection in a Sometimes Lonely World
著： Vivek H. Murthy • 2020
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
4.22
8,000+
😔 Loneliness🏥 Public Health🧠 Emotional Intelligence👶 Attachment Theory📱 Mindful Tech Use
Together The Healing Power of Human Connection in a Sometimes Lonely World 要約
Together The Healing Power of Human Connection in a Sometimes Lonely World
Chronic loneliness shortens lives more than smoking, and the antidote is hiding in plain sight.
著： Vivek H. Murthy 2020 352 ページ
4.22
8,000+ 件の評価
😔 Loneliness🏥 Public Health🧠 Emotional Intelligence👶 Attachment Theory📱 Mindful Tech Use
Tricks of the Trade
著： Howard S. Becker • 1998
How master researchers turn the cases that break their theories into their best proof.
4.06
405
🔬 Qualitative Methods🔍 Analytic Induction⚠️ Deviant Cases🧱 Concept Formation🧠 Logic Of Inquiry
Tricks of the Trade 要約
Tricks of the Trade
How master researchers turn the cases that break their theories into their best proof.
著： Howard S. Becker 1998 241 ページ
4.06
405 件の評価
🔬 Qualitative Methods🔍 Analytic Induction⚠️ Deviant Cases🧱 Concept Formation🧠 Logic Of Inquiry
Bonk
著： Mary Roach • 2008
Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.
3.85
60,000+
🔬 Sex Research🧪 Pop Science📜 Science History🩺 Sexual Health💕 Human Sexuality
Bonk 要約
Bonk
Rats in tiny pants. Camera dildos. The hidden history of sex research is stranger than fiction.
著： Mary Roach 2008 303 ページ
3.85
60,000+ 件の評価
🔬 Sex Research🧪 Pop Science📜 Science History🩺 Sexual Health💕 Human Sexuality
Fundamental Methods of Mathematical Economics
著： Alpha C. Chiang • 1974
Economics explained in equations: a rigorous toolkit from statics to dynamic systems.
4.02
500+
🧮 Mathematical Economics📊 Economic Modeling⚖️ Equilibrium Analysis↔️ Comparative Statics⏳ Dynamic Economics
Fundamental Methods of Mathematical Economics 要約
Fundamental Methods of Mathematical Economics
Economics explained in equations: a rigorous toolkit from statics to dynamic systems.
著： Alpha C. Chiang 1974 788 ページ
4.02
500+ 件の評価
🧮 Mathematical Economics📊 Economic Modeling⚖️ Equilibrium Analysis↔️ Comparative Statics⏳ Dynamic Economics
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