仏教

仏教の教え、瞑想の実践、マインドフルな生き方を探求するこれらの変容をもたらす書籍の中で、古代の叡智と現代の生活が出会います。個人的な物語、実践的な導き、そして時代を超えた洞察を通じて、尊敬される師や現代の声が、内なる平和、感情的なレジリエンス、そして意識的な気づきへの道を照らし出します。

仏教本の要約

Perfect Love

著： John Welwood • 2005

Why love gets hard even when it's real, and how old wounds hijack your relationships.

4.26

500+

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

Perfect Love

Why love gets hard even when it's real, and how old wounds hijack your relationships.

著： John Welwood 2005 224 ページ

4.26

500+ 件の評価

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

The Buddha Walks into a Bar . . .

著： Lodro Rinzler • 2012

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

3.83

3,000+

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Buddha Walks into a Bar . . .

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

著： Lodro Rinzler 2012 224 ページ

3.83

3,000+ 件の評価

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Energy of Prayer

著： Thich Nhat Hanh • 2006

Three energies turn prayer from a request into a healing practice. A Zen master explains.

4.04

2,000+

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Energy of Prayer

Three energies turn prayer from a request into a healing practice. A Zen master explains.

著： Thich Nhat Hanh 2006

4.04

2,000+ 件の評価

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Way of the Fearless Writer

著： Beth Kempton • 2023

Replace willpower with listening. A Japanese Zen approach to a writing life that sustains itself.

4.37

425

✍️ Writing Craft 🎨 Creative Practice 🧘 Zen Philosophy 🦋 Creative Fear ⛩️ Japanese Aesthetics

The Way of the Fearless Writer

Replace willpower with listening. A Japanese Zen approach to a writing life that sustains itself.

著： Beth Kempton 2023 262 ページ

4.37

425 件の評価

✍️ Writing Craft 🎨 Creative Practice 🧘 Zen Philosophy 🦋 Creative Fear ⛩️ Japanese Aesthetics

Mudras Yoga in Your Hands

著： Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

4.17

500+

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Mudras Yoga in Your Hands

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

著： Gertrud Hirschi 2000 240 ページ

4.17

500+ 件の評価

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Meditation in Action

著： Chögyam Trungpa • 1969

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

4.15

1,000+

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Meditation in Action

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

著： Chögyam Trungpa 1969 128 ページ

4.15

1,000+ 件の評価

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Resurrecting Jesus

著： Adyashanti • 2014

A Zen teacher reveals the Gospels as a map of awakening, each episode a stage of transformation.

4.40

500+

🕯️ Mystical Christianity 🌉 Interspirituality 🌀 Nondual Awareness 📖 Mythic Interpretation 💀 Ego Death

Resurrecting Jesus

A Zen teacher reveals the Gospels as a map of awakening, each episode a stage of transformation.

著： Adyashanti 2014 256 ページ

4.40

500+ 件の評価

🕯️ Mystical Christianity 🌉 Interspirituality 🌀 Nondual Awareness 📖 Mythic Interpretation 💀 Ego Death

リトル・エンジェルズ：タイの見習い僧侶たちの実話

著： プラ・ピーター・パンナパディポ • 2005

Most Thai novice monks did not choose the monastery. Hunger chose for them.

3.94

135

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

リトル・エンジェルズ：タイの見習い僧侶たちの実話

Most Thai novice monks did not choose the monastery. Hunger chose for them.

著： プラ・ピーター・パンナパディポ 2005 320 ページ

3.94

135 件の評価

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

The Art of Power

著： Thich Nhat Hanh • 2007

Why external power fails: a Zen path to a strength that can't be taken.

4.25

3,000+

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

The Art of Power

Why external power fails: a Zen path to a strength that can't be taken.

著： Thich Nhat Hanh 2007 240 ページ

4.25

3,000+ 件の評価

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

A Monk's Guide to Happiness

著： Gelong Thubten • 2019

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

4.16

2,000+

🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

A Monk's Guide to Happiness

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

著： Gelong Thubten 2019 240 ページ

4.16

2,000+ 件の評価

🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

Running with the Mind of Meditation

著： Sakyong Mipham • 2012

Turn your run into a meditation: training mind and body in the same stride.

3.85

3,000+

🧘 Mindful Movement 🕉️ Tibetan Buddhism 🏃 Endurance Sports 🌬️ Breath Work 🧠 Mind-Body Connection

Running with the Mind of Meditation

Turn your run into a meditation: training mind and body in the same stride.

著： Sakyong Mipham 2012 208 ページ

3.85

3,000+ 件の評価

🧘 Mindful Movement 🕉️ Tibetan Buddhism 🏃 Endurance Sports 🌬️ Breath Work 🧠 Mind-Body Connection

Beyond the Sky and the Earth

著： Jamie Zeppa • 1999

Teaching in a Himalayan village, she learns Buddhism, political danger, and the slow art of arrival.

4.16

4,000+

🏔️ Bhutan 😵‍💫 Culture Shock 🧑‍🏫 Teaching Abroad 🧘 Buddhist Practice 🌄 Himalayan Memoirs

Beyond the Sky and the Earth

Teaching in a Himalayan village, she learns Buddhism, political danger, and the slow art of arrival.

著： Jamie Zeppa 1999 321 ページ

4.16

4,000+ 件の評価

🏔️ Bhutan 😵‍💫 Culture Shock 🧑‍🏫 Teaching Abroad 🧘 Buddhist Practice 🌄 Himalayan Memoirs

The Wonder of Being

著： Jeff Foster • 2010

Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.

4.40

116

🕉️ Nondual Spirituality ✨ Present-Moment Awareness 🤲 Radical Acceptance 🍂 Impermanence 🔍 Spiritual Seeking

The Wonder of Being

Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.

著： Jeff Foster 2010 240 ページ

4.40

116 件の評価

🕉️ Nondual Spirituality ✨ Present-Moment Awareness 🤲 Radical Acceptance 🍂 Impermanence 🔍 Spiritual Seeking

Relax and Be Aware

著： Sayadaw U. Tejaniya • 2019

Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.

4.51

160

🧘 Vipassana Practice 🧠 Buddhist Psychology 🌸 Everyday Mindfulness 🔍 Insight Inquiry 🍃 Non-Self

Relax and Be Aware

Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.

著： Sayadaw U. Tejaniya 2019 153 ページ

4.51

160 件の評価

🧘 Vipassana Practice 🧠 Buddhist Psychology 🌸 Everyday Mindfulness 🔍 Insight Inquiry 🍃 Non-Self

The Dalai Lama's Cat and the Four Paws of Spiritual Success

著： David Michie • 2020

A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.

4.53

1,000+

🪷 Buddhist Parable 🐱 Cat Narrator 🏥 Therapy Animal 🫂 Found Family 🕊️ Gentle Wisdom

The Dalai Lama's Cat and the Four Paws of Spiritual Success

A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.

著： David Michie 2020 268 ページ

4.53

1,000+ 件の評価

🪷 Buddhist Parable 🐱 Cat Narrator 🏥 Therapy Animal 🫂 Found Family 🕊️ Gentle Wisdom

The Dude and the Zen Master

著： Jeff Bridges • 2012

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

3.70

3,000+

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion 🧠 Beginner's Mind 🍃 Non-Attachment

The Dude and the Zen Master

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

著： Jeff Bridges 2012 288 ページ

3.70

3,000+ 件の評価

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion 🧠 Beginner's Mind 🍃 Non-Attachment

Meditation Is Not What You Think

著： Jon Kabat-Zinn • 2018

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

3.55

500+

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

Meditation Is Not What You Think

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

著： Jon Kabat-Zinn 2018 240 ページ

3.55

500+ 件の評価

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

When Things Fall Apart

著： Pema Chödrön • 1996

Difficult emotions are not obstacles; they are the path.

4.27

65,000+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

When Things Fall Apart

Difficult emotions are not obstacles; they are the path.

著： Pema Chödrön 1996 218 ページ

4.27

65,000+ 件の評価

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

How to Communicate Like a Buddhist

著： Cynthia Kane • 2016

Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.

4.09

422

🗣️ Mindful Communication 📿 Right Speech 🧠 Buddhist Psychology 💭 Self-Awareness 💬 Negative Self-Talk

How to Communicate Like a Buddhist

Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.

著： Cynthia Kane 2016 176 ページ

4.09

422 件の評価

🗣️ Mindful Communication 📿 Right Speech 🧠 Buddhist Psychology 💭 Self-Awareness 💬 Negative Self-Talk

Zen Is Right Here

著： Shunryu Suzuki • 2001

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

4.18

323

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen 📖 Teaching Stories 🧹 Everyday Practice

Zen Is Right Here

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

著： Shunryu Suzuki 2001 143 ページ

4.18

323 件の評価

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen 📖 Teaching Stories 🧹 Everyday Practice

The Antidote

著： Oliver Burkeman • 2012

Positive thinking backfires. The ancient case for embracing your worst thoughts.

4.04

16,000+

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

The Antidote

Positive thinking backfires. The ancient case for embracing your worst thoughts.

著： Oliver Burkeman 2012 236 ページ

4.04

16,000+ 件の評価

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

If the Buddha Dated

著： Charlotte Kasl • 1999

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

4.12

3,000+

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

If the Buddha Dated

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

著： Charlotte Kasl 1999 212 ページ

4.12

3,000+ 件の評価

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

Dreaming Yourself Awake

著： B. Alan Wallace • 2012

Waking life may be a dream. Tibetan practices train you to wake up inside both.

3.89

500+

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Dreaming Yourself Awake

Waking life may be a dream. Tibetan practices train you to wake up inside both.

著： B. Alan Wallace 2012 192 ページ

3.89

500+ 件の評価

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Tiny Buddha's Guide to Loving Yourself

著： Lori Deschene • 2013

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

4.03

500+

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Tiny Buddha's Guide to Loving Yourself

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

著： Lori Deschene 2013 288 ページ

4.03

500+ 件の評価

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Happy Teachers Change the World

著： Thich Nhat Hanh • 2017

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

3.77

500+

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Happy Teachers Change the World

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

著： Thich Nhat Hanh 2017 527 ページ

3.77

500+ 件の評価

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Going to Pieces without Falling Apart

著： Mark Epstein • 1998

Your emptiness is not a defect. It's the doorway to wholeness.

3.88

7,000+

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Going to Pieces without Falling Apart

Your emptiness is not a defect. It's the doorway to wholeness.

著： Mark Epstein 1998 200 ページ

3.88

7,000+ 件の評価

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Behold the Spirit

著： Alan W. Watts • 1971

Christianity without direct experience of God is a map without a landscape. The mystics always knew.

4.30

447

🕊️ Christian Mysticism ☯️ Non-Duality 🌍 Divine Immanence 🎭 Religious Symbolism 🕯️ Contemplative Life

Behold the Spirit

Christianity without direct experience of God is a map without a landscape. The mystics always knew.

著： Alan W. Watts 1971 288 ページ

4.30

447 件の評価

🕊️ Christian Mysticism ☯️ Non-Duality 🌍 Divine Immanence 🎭 Religious Symbolism 🕯️ Contemplative Life

The Art of Power

著： Thich Nhat Hanh • 2008

Wealth and status are a trap. There is a power that cannot be taken away.

4.25

3,000+

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

The Art of Power

Wealth and status are a trap. There is a power that cannot be taken away.

著： Thich Nhat Hanh 2008 240 ページ

4.25

3,000+ 件の評価

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

Awakening Together

著： Larry Yang • 2017

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

4.35

164

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

Awakening Together

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

著： Larry Yang 2017 321 ページ

4.35

164 件の評価

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

The Power of an Open Question

著： Elizabeth Mattis Namgyel • 2010

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

4.10

233

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

The Power of an Open Question

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

著： Elizabeth Mattis Namgyel 2010 128 ページ

4.10

233 件の評価

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

Pain Free

著： Pete Egoscue • 2000

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

4.17

2,000+

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

Pain Free

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

著： Pete Egoscue 2000 296 ページ

4.17

2,000+ 件の評価

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

A Fearless Heart

著： Thupten Jinpa • 2015

Compassion is our default; fear hijacks it. The practices that reclaim it.

4.34

500+

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

A Fearless Heart

Compassion is our default; fear hijacks it. The practices that reclaim it.

著： Thupten Jinpa 2015 288 ページ

4.34

500+ 件の評価

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

Falling into Grace

著： Adyashanti • 2011

The path out of suffering is not fixing yourself but seeing through the self entirely.

4.14

2,000+

🧘 Nondual Spirituality ☸️ Modern Buddhism 🕊️ Ending Suffering 💨 Ego Dissolution 🤲 Radical Acceptance

Falling into Grace

The path out of suffering is not fixing yourself but seeing through the self entirely.

著： Adyashanti 2011 234 ページ

4.14

2,000+ 件の評価

🧘 Nondual Spirituality ☸️ Modern Buddhism 🕊️ Ending Suffering 💨 Ego Dissolution 🤲 Radical Acceptance

The Wakeful Body

著： Willa Baker • 2021

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

4.12

413

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness 🪷 Tibetan Buddhism 💫 Subtle Body

The Wakeful Body

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

著： Willa Baker 2021 208 ページ

4.12

413 件の評価

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness 🪷 Tibetan Buddhism 💫 Subtle Body

Living Deeply

著： Marilyn Mandala Schlitz • 2008

A worldview shift changes more than your situation. The how, from lab to meditation hall.

4.00

253

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

Living Deeply

A worldview shift changes more than your situation. The how, from lab to meditation hall.

著： Marilyn Mandala Schlitz 2008 231 ページ

4.00

253 件の評価

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

An Extraordinary Absence

著： Jeff Foster • 2009

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

4.26

161

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

An Extraordinary Absence

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

著： Jeff Foster 2009 173 ページ

4.26

161 件の評価

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

On the Warrior's Path

著： Daniele Bolelli • 2003

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

4.11

500+

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🧘 Embodied Wisdom 🥊 Combat Sports ☸️ Buddhist Philosophy

On the Warrior's Path

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

著： Daniele Bolelli 2003 200 ページ

4.11

500+ 件の評価

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🧘 Embodied Wisdom 🥊 Combat Sports ☸️ Buddhist Philosophy

Everything Is Workable

著： Diane Musho Hamilton • 2013

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

3.78

279

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Everything Is Workable

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

著： Diane Musho Hamilton 2013 240 ページ

3.78

279 件の評価

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Forgiveness

著： Osho • 2023

Forget turning the other cheek. True forgiveness requires the capacity for fierce anger.

3.96

🕉️ Eastern Mysticism 🧠 Spiritual Psychology 🤲 Radical Forgiveness 🌊 Total Acceptance 👁️ Awareness Practice

Forgiveness

Forget turning the other cheek. True forgiveness requires the capacity for fierce anger.

著： Osho 2023

3.96

70 件の評価

🕉️ Eastern Mysticism 🧠 Spiritual Psychology 🤲 Radical Forgiveness 🌊 Total Acceptance 👁️ Awareness Practice

Happiness

著： Thich Nhat Hanh • 2009

A Zen master proves happiness is already here: in your breath, your walking, your eating.

4.09

3,000+

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Happiness

A Zen master proves happiness is already here: in your breath, your walking, your eating.

著： Thich Nhat Hanh 2009 120 ページ

4.09

3,000+ 件の評価

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Mindfulness on the Go

著： Jan Chozen Bays • 2014

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

4.2

362

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

Mindfulness on the Go

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

著： Jan Chozen Bays 2014 248 ページ

4.2

362 件の評価

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

The No Self, No Problem Workbook

著： Chris Niebauer • 2023

Your sense of self is a left-brain fiction. Neuroscience and Buddhist practices to see through it.

4.35

151

🧠 Buddhist Psychology 🔍 Cognitive Biases 🪞 Illusion Of Self 🌸 Present Moment Awareness 🧘 Zen Practice

The No Self, No Problem Workbook

Your sense of self is a left-brain fiction. Neuroscience and Buddhist practices to see through it.

著： Chris Niebauer 2023 181 ページ

4.35

151 件の評価

🧠 Buddhist Psychology 🔍 Cognitive Biases 🪞 Illusion Of Self 🌸 Present Moment Awareness 🧘 Zen Practice

Making Friends with Death

著： Judith L. Lief • 2001

Contemplate your death to live fully, and the guidelines for sitting with the dying.

4.26

128

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Making Friends with Death

Contemplate your death to live fully, and the guidelines for sitting with the dying.

著： Judith L. Lief 2001 187 ページ

4.26

128 件の評価

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Peace Is Every Breath

著： Thich Nhat Hanh • 2011

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

4.14

4,000+

🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

Peace Is Every Breath

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

著： Thich Nhat Hanh 2011 160 ページ

4.14

4,000+ 件の評価

🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

The Lost Art of Good Conversation

著： Sakyong Mipham • 2017

Great conversation isn't about being clever. It's about being present. And presence can be trained.

3.57

1,000+

💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

The Lost Art of Good Conversation

Great conversation isn't about being clever. It's about being present. And presence can be trained.

著： Sakyong Mipham 2017 240 ページ

3.57

1,000+ 件の評価

💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

Conquest of Mind

著： Eknath Easwaran • 1988

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

4.30

495

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Conquest of Mind

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

著： Eknath Easwaran 1988 179 ページ

4.30

495 件の評価

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Zen Putting

著： Joseph Parent • 2007

Why the best putters trust their read even when the ball stays out: a Zen approach.

4.18

180

🏌️ Golf Instruction 🧠 Sports Psychology 🎯 Mental Game 🧘 Mindfulness Practice 🔄 Process Over Results

Zen Putting

Why the best putters trust their read even when the ball stays out: a Zen approach.

著： Joseph Parent 2007 240 ページ

4.18

180 件の評価

🏌️ Golf Instruction 🧠 Sports Psychology 🎯 Mental Game 🧘 Mindfulness Practice 🔄 Process Over Results

Eastern Wisdom, Modern Life

著： Alan W. Watts • 2006

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

4.42

417

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence 🕰️ Present Moment ⛩️ Zen Buddhism

Eastern Wisdom, Modern Life

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

著： Alan W. Watts 2006 272 ページ

4.42

417 件の評価

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence 🕰️ Present Moment ⛩️ Zen Buddhism

Being Zen

著： Ezra Bayda • 2002

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

4.13

500+

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

Being Zen

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

著： Ezra Bayda 2002 144 ページ

4.13

500+ 件の評価

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

The Wisdom of Tea

著： Noriko Morishita • 2002

The Japanese tea ceremony is not about tea: a lifelong training in presence and peace.

3.92

2,000+

🇯🇵 Japanese Aesthetics 🍵 Tea Culture 🧘 Mindful Practice 🍂 Seasonal Living ☸️ Zen Buddhism

The Wisdom of Tea

The Japanese tea ceremony is not about tea: a lifelong training in presence and peace.

著： Noriko Morishita 2002 176 ページ

3.92

2,000+ 件の評価

🇯🇵 Japanese Aesthetics 🍵 Tea Culture 🧘 Mindful Practice 🍂 Seasonal Living ☸️ Zen Buddhism

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