Pema Chödrön

生年： 1936 shambhala.com

哲学

Pema Chödrön is an American Buddhist nun in the Tibetan tradition.
Born Deirdre Blomfield-Brown, she became a novice nun in 1974 and received full ordination in 1981.
Chödrön studied with Lama Chime Rinpoche and Chögyam Trungpa Rinpoche, considering the latter her root guru.
She has served as director of Karma Dzong in Boulder, Colorado, and Gampo Abbey in Nova Scotia.
Chödrön teaches Buddhism in North America and spends time in solitary retreat.
Her work focuses on making Buddhist teachings accessible to Western audiences, emphasizing compassion, mindfulness, and dealing with life's challenges.

著書： Pema Chödrön

When Things Fall Apart

著： Pema Chödrön • 1996

Difficult emotions are not obstacles; they are the path.

4.27

65,000+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

When Things Fall Apart

Difficult emotions are not obstacles; they are the path.

著： Pema Chödrön 1996 218 ページ

4.27

65,000+ 件の評価

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

The Places That Scare You

著： Pema Chödrön • 2001

Your fear is the path, not the obstacle: ancient practices for walking straight into it.

4.23

21,000+

🏔️ Tibetan Buddhism 📿 Buddhist Practice 🦁 Fear And Courage 💗 Compassion Practice 🧠 Mind Training

The Places That Scare You

Your fear is the path, not the obstacle: ancient practices for walking straight into it.

著： Pema Chödrön 2001 139 ページ

4.23

21,000+ 件の評価

🏔️ Tibetan Buddhism 📿 Buddhist Practice 🦁 Fear And Courage 💗 Compassion Practice 🧠 Mind Training

Start Where You Are

著： Pema Chödrön • 1994

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

4.24

13,000+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Start Where You Are

Breathe in suffering, breathe out compassion: the Tibetan practice that turns pain into wisdom.

著： Pema Chödrön 1994

4.24

13,000+ 件の評価

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🧠 Mind Training 💗 Self-Compassion 💛 Loving-Kindness

Taking the Leap

著： Pema Chödrön • 2009

Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.

4.23

8,000+

🧘 Tibetan Buddhism 🧠 Buddhist Psychology 😨 Working With Fear 🧘‍♀️ Mindfulness Practice 💖 Self-Compassion

Taking the Leap

Break fear's grip the Tibetan Buddhist way: pause, breathe, and turn toward what hurts.

著： Pema Chödrön 2009 87 ページ

4.23

8,000+ 件の評価

🧘 Tibetan Buddhism 🧠 Buddhist Psychology 😨 Working With Fear 🧘‍♀️ Mindfulness Practice 💖 Self-Compassion

Wisdom of No Escape

著： Pema Chödrön • 1991

Your discomfort is not a detour from the spiritual path; it is the path itself.

4.28

8,000+

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Wisdom of No Escape

Your discomfort is not a detour from the spiritual path; it is the path itself.

著： Pema Chödrön 1991 176 ページ

4.28

8,000+ 件の評価

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Comfortable with Uncertainty

著： Pema Chödrön • 2002

108 teachings that turn uncertainty from a source of fear into a wellspring of compassion.

4.24

8,000+

🕉️ Tibetan Buddhism 🧘 Buddhist Practice 🌊 Embracing Uncertainty 💗 Compassion Practice 🌬️ Tonglen Practice

Comfortable with Uncertainty

108 teachings that turn uncertainty from a source of fear into a wellspring of compassion.

著： Pema Chödrön 2002 222 ページ

4.24

8,000+ 件の評価

🕉️ Tibetan Buddhism 🧘 Buddhist Practice 🌊 Embracing Uncertainty 💗 Compassion Practice 🌬️ Tonglen Practice

Living Beautifully with Uncertainty and Change

著： Pema Chödrön • 2012

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

4.25

7,000+

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

Living Beautifully with Uncertainty and Change

Three commitments that turn groundlessness into freedom, and uncertainty into a path of awakening.

著： Pema Chödrön 2012 128 ページ

4.25

7,000+ 件の評価

🏔️ Tibetan Buddhism ⏳ Impermanence 🧘 Mindfulness Meditation 💗 Compassion Practice 🌧️ Transforming Suffering

How to Meditate

著： Pema Chödrön • 2013

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

4.19

5,000+

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

How to Meditate

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

著： Pema Chödrön 2013 184 ページ

4.19

5,000+ 件の評価

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

Welcoming the Unwelcome

著： Pema Chödrön • 2019

A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.

4.36

4,000+

🏔️ Tibetan Buddhism 💗 Compassion Practice 🪨 Accepting Difficulty 🌱 Emotional Resilience 🍂 Non-Attachment

Welcoming the Unwelcome

A Buddhist nun's radical instruction: stop avoiding your pain and let it teach you.

著： Pema Chödrön 2019 187 ページ

4.36

4,000+ 件の評価

🏔️ Tibetan Buddhism 💗 Compassion Practice 🪨 Accepting Difficulty 🌱 Emotional Resilience 🍂 Non-Attachment

The Pocket Pema Chodron

著： Pema Chödrön • 2008

Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.

4.36

3,000+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🍂 Impermanence 💗 Self-Compassion 🌸 Loving-Kindness

The Pocket Pema Chodron

Buddhist teachings in your pocket: face pain and uncertainty with compassion, not resistance.

著： Pema Chödrön 2008 176 ページ

4.36

3,000+ 件の評価

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🍂 Impermanence 💗 Self-Compassion 🌸 Loving-Kindness

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