Self Help Book Summaries

Delivered from Distraction Summary
Delivered from Distraction
Getting the Most out of Life with Attention Deficit Disorder
by Edward M. Hallowell 2004 380 pages
4.11
5.0K ratings
Adhd
Self Help
Psychology
Expectation Hangover Summary
Expectation Hangover
Overcoming Disappointment in Work, Love, and Life
by Lissa Rankin 2014 248 pages
3.87
545 ratings
Self Help
Psychology
Personal Development
I Only Say This Because I Love You Summary
I Only Say This Because I Love You
How the Way We Talk Can Make or Break Family Relationships Throughout Our Lives
by Deborah Tannen 2001 368 pages
3.80
497 ratings
Psychology
Self Help
Communication
The Four-Way Path Summary
The Four-Way Path
A Guide to Purushartha and India's Spiritual Traditions for a Life of Happiness, Success, and Purpose
by Héctor García 2024 240 pages
3.63
639 ratings
Spirituality
Self Help
Philosophy
The Disengaged Teen Summary
The Disengaged Teen
Helping Kids Learn Better, Feel Better, and Live Better
by Jenny Anderson 2025 352 pages
4.03
745 ratings
Parenting
Education
Teaching
How to Take Smart Notes Summary
How to Take Smart Notes
One Simple Technique to Boost Writing, Learning and Thinking
by Sönke Ahrens 2025
3.95
118 ratings
Self Help
Writing
Productivity
The Kinslow System Summary
The Kinslow System
Your Path to Proven Success in Health, Love, and Life
by Frank J. Kinslow 2013 356 pages
4.26
47 ratings
Self Help
Carpe Diem Summary
Carpe Diem
Seizing the Day in a Distracted World
by Roman Alexander Krznaric 2017 288 pages
3.76
383 ratings
Philosophy
Self Help
Psychology
Take a Nap! Change Your Life. Summary
Take a Nap! Change Your Life.
by Mark Ehrman 2006 141 pages
3.74
418 ratings
Health
Self Help
Science
The Perfect You Summary
The Perfect You
A Blueprint for Identity
by Caroline Leaf 2017 320 pages
4.01
489 ratings
Self Help
Psychology
Christian
The Richest Man in Babylon for Today Summary
The Richest Man in Babylon for Today
New Secrets for Building Wealth in the 21st Century
by Fred Siegel 2004 150 pages
3.91
76 ratings
Self Help
Finance
Overcoming the Dark Side of Leadership Summary
Overcoming the Dark Side of Leadership
The Paradox of Personal Dysfunction
by Gary L. McIntosh 1997 240 pages
3.92
685 ratings
Leadership
Christian
Theology
ThetaHealing Summary
ThetaHealing
Introducing an Extraordinary Energy Healing Modality
by Vianna Stibal 2011 323 pages
4.24
790 ratings
Spirituality
Health
Psychology
Stories Sell Summary
Stories Sell
Storyworthy Strategies to Grow Your Business and Brand
by Matthew Dicks 2024 328 pages
4.33
181 ratings
Business
Communication
Self Help
The Keys to Kindness Summary
The Keys to Kindness
How to be Kinder to Yourself, Others and the World
by Claudia Hammond 2022 289 pages
3.7
296 ratings
Self Help
Psychology
Personal Development
Learning to Trust Yourself Summary
Learning to Trust Yourself
by Tama Kieves 2025 336 pages
3.95
41 ratings
Self Help
Nice Girls Don't Win Summary
Nice Girls Don't Win
How I Burned It All Down to Claim My Power
by Parvati Shallow 2025 256 pages
3.77
5.7K ratings
Memoir
Biography
LGBT
How Did That Happen? Summary
How Did That Happen?
Holding People Accountable for Results the Positive, Principled Way
by Roger Connors 2009 272 pages
4.07
1.0K ratings
Business
Leadership
Management
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders Summary
Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Workbook
by David H. Barlow 2010 224 pages
4.2
124 ratings
Psychology
Self Help
The Way of Miracles Summary
The Way of Miracles
Accessing Your Superconsciousness
by Mark Mincolla 2021 240 pages
4.37
38 ratings
Self Help
Spirituality
Take Charge of Your Life Summary
Take Charge of Your Life
The 12 Master Skills for Success
by Brian Tracy 2023 280 pages
4.17
69 ratings
Personal Development
Self Help
Edward De Bono's Masterthinker's Handbook Summary
Edward De Bono's Masterthinker's Handbook
by Edward de Bono 1990 160 pages
4
36 ratings
Self Help
The Sandler Rules Summary
The Sandler Rules
49 Timeless Selling Principles and How to Apply Them
by David H. Mattson 2009 208 pages
4.02
328 ratings
Business
Self Help
Professional Development
How We Grow Through What We Go Through Summary
How We Grow Through What We Go Through
Self-Compassion Practices for Post-Traumatic Growth
by Christopher Willard 2022 176 pages
3.86
204 ratings
Self Help
Psychology
Personal Development
The Anatomy of a Calling Summary
The Anatomy of a Calling
A Doctor's Journey from the Head to the Heart and a Prescription for Finding Your Life's Purpose
by Lissa Rankin 2015 288 pages
3.91
479 ratings
Memoir
Self Help
Spirituality
A Slap in the Face Summary
A Slap in the Face
Why Insults Hurt--And Why They Shouldn't
by William B. Irvine 2013 264 pages
3.70
516 ratings
Philosophy
Psychology
Self Help
His Needs, Her Needs Summary
His Needs, Her Needs
Building an Affair-Proof Marriage
by Willard F. Harley Jr. 2001 224 pages
4.11
23.2K ratings
Marriage
Relationships
Self Help
If I Understood You, Would I Have This Look on My Face? Summary
If I Understood You, Would I Have This Look on My Face?
My Adventures in the Art and Science of Relating and Communicating
by Alan Alda 2017 210 pages
3.86
6.5K ratings
Science
Communication
Psychology
The Twentysomething Treatment Summary
The Twentysomething Treatment
A Revolutionary Remedy for an Uncertain Age
by Meg Jay 2024 288 pages
4.14
1.1K ratings
Psychology
Self Help
Personal Development
Saying What's Real Summary
Saying What's Real
7 Keys to Authentic Communication and Relationship Success
by Susan M. Campbell 2005 176 pages
4.05
150 ratings
Communication
Self Help
Relationships
Leading Successful Change Summary
Leading Successful Change
8 Keys to Making Change Work
by Gregory P. Shea 2020 108 pages
3.61
119 ratings
Business
Leadership
Management
¡Tómate un respiro! Mindfulness Summary
¡Tómate un respiro! Mindfulness
by Mario Alonso Puig 2017 260 pages
4.12
1.2K ratings
Psychology
Personal Development
Spirituality
100 Truths You Will Learn Too Late Summary
100 Truths You Will Learn Too Late
by Luca Dellanna 2019 189 pages
4.18
113 ratings
Self Help
Philosophy
Personal Development
Kiss Your Dentist Goodbye Summary
Kiss Your Dentist Goodbye
A Do-it-Yourself Mouth Care System for Healthy, Clean Gums and Teeth
by Ellie Phillips 2010 236 pages
4.15
471 ratings
Health
Self Help
Reference
Not Today Summary
Not Today
The 9 Habits of Extreme Productivity
by Erica Schultz 2021 224 pages
3.71
228 ratings
Self Help
Productivity
Loving Life as It Is Summary
Loving Life as It Is
A Buddhist Guide to Ultimate Happiness
by Chakung Jigme Wangdrak 2024 200 pages
3.97
37 ratings
Spirituality
Buddhism
Self Help
Why Do I Keep Doing This? Summary
Why Do I Keep Doing This?
Unlearning the Habits Keeping You Stuck and Unhappy
by Kati Morton 2025 256 pages
3.68
56 ratings
Self Help
Psychology
Mental Health
Reality Transurfing 3 Summary
Reality Transurfing 3
Forward to the Past
by Vadim Zeland 2009 176 pages
4.44
941 ratings
Spirituality
Self Help
Psychology
The Excellent Investment Advisor Summary
The Excellent Investment Advisor
by Nick Murray 1996 405 pages
4.57
206 ratings
Business
Finance
Self Help
Coming Back to Life Summary
Coming Back to Life
The Updated Guide to the Work That Reconnects
by Joanna Macy 2014 376 pages
4.28
546 ratings
Spirituality
Environment
Nature
Lifting Heavy Things Summary
Lifting Heavy Things
Healing Trauma One Rep at a Time
by Laura Khoudari
3.64
1.2K ratings
Self Help
Mental Health
Psychology
What if I Say the Wrong Thing? Summary
What if I Say the Wrong Thing?
25 Habits for Culturally Effective People
by Vernā Myers 2014 125 pages
4.19
581 ratings
Self Help
Anti Racist
Leadership
Inner Skiing Summary
Inner Skiing
by W. Timothy Gallwey 1977 176 pages
4.17
204 ratings
Sports
Psychology
Health
How to Teach Anything Summary
How to Teach Anything
Break Down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation
by Peter Hollins 2021 227 pages
4.1
129 ratings
Teaching
Education
Self Help
Shinrin-Yoku Summary
Shinrin-Yoku
The Art and Science of Forest Bathing
by Qing Li 2018 320 pages
3.99
5.6K ratings
Nature
Self Help
Health
The Everyday Stoic Summary
The Everyday Stoic
Simple Rules for a Good Life
by William Mulligan 2024 256 pages
4.02
364 ratings
Philosophy
Self Help
Collections
The Guru Papers Summary
The Guru Papers
Masks of Authoritarian Power
by Joel Kramer 1993 408 pages
4.25
153 ratings
Psychology
Cults
Religion
The Story You Need to Tell Summary
The Story You Need to Tell
Writing to Heal from Trauma, Illness, or Loss
by Sandra Marinella 2017 328 pages
4.4
236 ratings
Writing
Self Help
Mental Health
Encuentra tu persona vitamina Summary
Encuentra tu persona vitamina
by Marian Rojas Estapé 2021 318 pages
4.04
12.6K ratings
Self Help
Psychology
Personal Development
The 8 Dimensions of Leadership Summary
The 8 Dimensions of Leadership
DiSC Strategies for Becoming a Better Leader
by Jeffrey Sugerman 2011 248 pages
3.88
276 ratings
Leadership
Business
Self Help
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