Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Letting Go
A Parents' Guide to Understanding the College Years
Parenting
Self Help
College
You Are Worthy
Change Your Money Mindset, Build Your Wealth, and Fund Your Future
Self Help
Money
Instant Anger Management
Quick and Simple CBT Strategies to Defuse Anger on the Spot
Self Help
Psychology
Health
100 Questions Every First-Time Home Buyer Should Ask
Reference
Finance
Self Help
The Alpha Woman Meets Her Match
How Today's Strong Women Can Find Love and Happiness Without Settling
Relationships
Self Help
Personal Development
The Well-Spoken Thesaurus
The Most Powerful Ways to Say Everyday Words and Phrases
Writing
Reference
Communication
Supercommunicator
Explaining the Complicated So Anyone Can Understand
Business
Communication
Self Help
The Art and Science of Connection
Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
Psychology
Self Help
Health
Hurry Up and Meditate
Self Help
Meditation
Health
What Does Somebody Have to Do to Get a Job Around Here! 44 Insider Secrets and Tips that Will Get You Hired
Self Help
Reference
Business
The Type-Z Guide to Success
A Lazy Person s Manifesto to Wealth and Fulfillment
Self Help
Personal Development
Business
The Sober Revolution
Calling Time on Wine O'Clock
Addiction
Self Help
Sitting Kills, Moving Heals
How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
Health
Science
Self Help
The Pain We Carry
Healing from Complex PTSD for People of Color
Mental Health
Psychology
Self Help
The Happiness Files
Insights on Work and Life
Psychology
Self Help
Personal Development
Self Help Books
The 101 Best Personal Development
Personal Development
Self Help
Public Speaking For Authors, Creatives And Other Introverts
Writing
Business
Communication
Einstein & The Art of Mindful Cycling
Achieving Balance in the Modern World
Philosophy
Self Help
Science
40 Rules for Internet Business Success
Escape the 9 to 5, Do Work You Love, Build a Profitable Online Business and Make Money Online
Business
Self Help
Reference
Count Your Blessings
Self Help
Personal Development
Spirituality
Agility Shift
Creating Agile and Effective Leaders, Teams, and Organizations
Business
Leadership
Self Help
Introducing Self-Esteem
A Practical Guide
Self Help
Psychology
Health
Nervous Energy
Harness the Power of Your Anxiety
Self Help
Psychology
Mental Health
The Recovering Spender
How to Live a Happy, Fulfilled, Debt-Free Life
Finance
Self Help
Personal Finance
Get it Done Now!
Own Your Time, Take Back Your Life
Self Help
Productivity
Personal Development
A Survival Guide to Parenting Teens
Talking to Your Kids About Sexting, Drinking, Drugs, and Other Things That Freak You Out
Parenting
Self Help
You Can Buy Happiness (and It's Cheap)
How One Woman Radically Simplified Her Life and How You Can Too
Self Help
Memoir
Personal Development
Life Force
How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love
Health
Self Help
Personal Development
Longshot
The Inside Story of the Race for a COVID-19 Vaccine
Science
Medicine
Medical
Quiet Your Mind
An Easy-to-Use Guide to Ending Chronic Worry and Negative Thoughts and Living a Calmer Life
Self Help
Meditation
Remember Everything You Want and Manage the Rest
Improve your Memory and Learning, Organize Your Brain, and Effectively Manage Your Knowledge
Self Help
Personal Development
Psychology
![[The Teenage Guide to Stress] [By Summary](https://files.sobrief.com/social/cover_the-teenage-guide-to-stress-by_360px_1747221405.jpg)
[The Teenage Guide to Stress] [By
Nicola Morgan] [July, 2014]
Self Help
Find Your Purpose, Change Your Life
Getting to the heart of Your Life's Mission
Self Help
Becoming a King
The Path to Restoring the Heart of a Man
Christian
Faith
Christianity
Men's Work
A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
Self Help
Psychology
Personal Development
OPEN
Why asking for help can save your life
Mental Health
Self Help
Biography
The Human Magnet Syndrome
Why We Love People Who Hurt Us
Psychology
Self Help
Relationships
God Will Make a Way
Christian
Christian Living
Spirituality
What Motivates Getting Things Done
Procrastination, Emotions, and Success
Psychology
Self Help
Productivity
The Myth of the Perfect Girl
Helping Our Daughters Find Authentic Success and Happiness in School and Life
Parenting
Feminism
Education
A Practical Guide to EFT
Tap here to transform your life
Self Help
Life Lessons Harry Potter Taught Me
Discover the Magic of Friendship, Family, Courage, and Love in Your Life
Self Help
Your Creative Brain
Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
Psychology
Self Help
Personal Development
Exposure Therapy for Anxiety
Principles and Practice
Psychology
Self Help
The Prism
Seven Steps to Heal Your Past and Transform Your Future
Self Help
Personal Growth
Spirituality
Finding Meaning
The Sixth Stage of Grief
Grief
Psychology
Self Help
Authentic Gravitas
Who Stands Out and Why
Leadership
Business
Psychology
12 Tiny Things
Simple Ways to Live a More Intentional Life
Self Help
Personal Development
Spirituality
WAKE UP!
Escaping Life on Autopilot
Self Help
Psychology
The Blooming of a Lotus
Essential Guided Meditations for Mindfulness, Healing, and Transformation
Buddhism
Spirituality
Religion
