Self Help Book Summaries

Self-Talk for a Calmer You Summary
Self-Talk for a Calmer You
Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
by Beverly D. Flaxington 2013 224 pages
3.48
79 ratings
Self Help
Psychology
Decoding Love Summary
Decoding Love
Why It Takes Twelve Frogs to Find a Prince, and Other Revelations from the Science of Attraction
by Andrew S. Trees 2009 264 pages
3.64
328 ratings
Psychology
Science
Relationships
I Quit Sugar for Life Summary
I Quit Sugar for Life
by Sarah Wilson 2014 240 pages
3.88
589 ratings
Cookbooks
Food
Health
Memory Rescue Summary
Memory Rescue
Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
by Daniel G. Amen 2017 448 pages
4.05
647 ratings
Health
Self Help
Psychology
Fulfilled Summary
Fulfilled
How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life
by Anna Yusim 2017 320 pages
4.14
187 ratings
Spirituality
Self Help
Religion
Becoming Sherlock Summary
Becoming Sherlock
The Power of Observation and Deduction
by Stefan Cain 2015 99 pages
3.42
160 ratings
Psychology
Self Help
Sexy Forever Summary
Sexy Forever
How to Fight Fat after Forty
by Suzanne Somers 2010 336 pages
3.48
432 ratings
Health
Self Help
The Little Book of Humanism Summary
The Little Book of Humanism
Universal Lessons on Finding Purpose, Meaning and Joy
by Andrew Copson 2020 256 pages
4.10
958 ratings
Philosophy
Psychology
Self Help
I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life Summary
I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life
by Maria Shriver 2018 240 pages
4.18
6.3K ratings
Self Help
Inspirational
Memoir
Ride Your Way Lean Summary
Ride Your Way Lean
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
by Selene Yeager 2010 257 pages
3.82
353 ratings
Fitness
Cycling
Self Help
Ego Trip Summary
Ego Trip
Rediscovering Grace in a Culture of Self-Esteem
by Glynn Harrison 2013 208 pages
3.96
126 ratings
Christianity
Christian
Christian Living
JJ Virgin's Sugar Impact Diet Summary
JJ Virgin's Sugar Impact Diet
Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks
by J.J. Virgin 2014 368 pages
3.68
509 ratings
Health
Food
Self Help
Negotiating for Success Summary
Negotiating for Success
Essential Strategies and Skills
by George J. Siedel 2014 162 pages
4.04
587 ratings
Business
Leadership
Management
Run to Win Summary
Run to Win
Lessons in Leadership for Women Changing the World
by Stephanie Schriock 2021 368 pages
3.62
226 ratings
Leadership
Politics
Feminism
Yoga Summary
Yoga
The Spirit and Practice of Moving into Stillness
by Erich Schiffmann 1996 357 pages
4.29
1.8K ratings
Health
Spirituality
Reference
Stop Thinking Like a Freelancer Summary
Stop Thinking Like a Freelancer
The Evolution of a $1M Web Designer
by Liam Veitch 2014 236 pages
3.80
193 ratings
Business
Entrepreneurship
Technology
The Happiness Purpose Summary
The Happiness Purpose
by Edward de Bono 1977 272 pages
3.53
80 ratings
Psychology
Self Help
Put Your Dream to the Test Summary
Put Your Dream to the Test
10 Questions That Will Help You See It and Seize It
by John C. Maxwell 2009 234 pages
4.26
1.9K ratings
Self Help
Leadership
Business
The Rise Summary
The Rise
Creativity, the Gift of Failure, and the Search for Mastery
by Sarah Lewis 2014 272 pages
3.66
1.1K ratings
Psychology
Self Help
Personal Development
Overcome Social Anxiety and Shyness Summary
Overcome Social Anxiety and Shyness
A Step-By-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
by Matt Lewis 2017 204 pages
4.11
138 ratings
Self Help
Health
The Eureka Factor Summary
The Eureka Factor
Aha Moments, Creative Insight, and the Brain
by John Kounios 2014 290 pages
3.87
350 ratings
Psychology
Science
Business
The Art of Bitfulness Summary
The Art of Bitfulness
by Nandan Nilekani 2022 285 pages
4.22
116 ratings
Management
Self Help
Philosophy
O's Little Book of Love & Friendship Summary
O's Little Book of Love & Friendship
by The Oprah Magazine O 2016
3.63
241 ratings
Short Stories
Self Help
Inspirational
The Best Advice I Ever Got Summary
The Best Advice I Ever Got
Lessons from Extraordinary Lives
by Katie Couric 2011 320 pages
3.66
4.0K ratings
Self Help
Inspirational
Biography
Weight Loss Surgery for Dummies Summary
Weight Loss Surgery for Dummies
by Marina S. Kurian 2005 384 pages
4.11
268 ratings
Self Help
Health
Chicken Soup for the Soul Summary
Chicken Soup for the Soul
Tough Times, Tough People: 101 Stories about Overcoming the Economic Crisis and Other Challenges
by Jack Canfield 2009 414 pages
3.90
154 ratings
Self Help
Inspirational
Short Stories
Cleaning House Summary
Cleaning House
A Mom's Twelve-Month Experiment to Rid Her Home of Youth Entitlement
by Kay Wills Wyma 2012 192 pages
3.72
3.0K ratings
Parenting
Self Help
Christian
On Being Human Summary
On Being Human
A Memoir of Waking Up, Living Real, and Listening Hard
by Jennifer Pastiloff 2019 336 pages
3.91
3.9K ratings
Memoir
Self Help
Biography Memoir
A Pocket Guide to Sustainable Food Shopping Summary
A Pocket Guide to Sustainable Food Shopping
How to Navigate the Grocery Store, Read Labels, and Help Save the Planet
by Kate Bratskeir 2021 144 pages
4.15
117 ratings
Food
Sustainability
Self Help
Everything is Negotiable Summary
Everything is Negotiable
by Meg Myers Morgan 2018 320 pages
3.79
337 ratings
Self Help
Business
Feminism
This Just Speaks to Me Summary
This Just Speaks to Me
Words to Live By Every Day
by Hoda Kotb 2020 384 pages
3.99
1.1K ratings
Self Help
Inspirational
Adult
Brothers, Sisters, Strangers Summary
Brothers, Sisters, Strangers
Sibling Estrangement and the Road to Reconciliation
by Fern Schumer Chapman 2021 304 pages
4.21
193 ratings
Self Help
Psychology
Family
The Backyard Parables Summary
The Backyard Parables
Lessons on Gardening, and Life
by Margaret Roach 2013 288 pages
3.65
436 ratings
Gardening
Memoir
Nature
Smart Women Don't Retire -- They Break Free Summary
Smart Women Don't Retire -- They Break Free
From Working Full-Time to Living Full-Time
by The Transition Network 2008 284 pages
3.39
99 ratings
Self Help
101 Secrets for Your Twenties Summary
101 Secrets for Your Twenties
by Paul Angone 2013 208 pages
3.53
2.2K ratings
Self Help
Personal Development
Humor
Give a Sh*t Summary
Give a Sh*t
Do Good. Live Better. Save the Planet.
by Ashlee Piper 2018 304 pages
4.17
941 ratings
Sustainability
Environment
Self Help
The Truth About Trust Summary
The Truth About Trust
How It Determines Success in Life, Love, Learning, and More
by David DeSteno 2014 288 pages
3.74
314 ratings
Psychology
Self Help
Relationships
Dealing with the CrazyMakers in Your Life Summary
Dealing with the CrazyMakers in Your Life
Setting Boundaries on Unhealthy Relationships
by David Hawkins 2007 224 pages
4.09
223 ratings
Self Help
Relationships
Psychology
Manifesting Summary
Manifesting
The Secret behind the Law of Attraction
by Alexander Janzer 2012 42 pages
3.92
545 ratings
Self Help
Spirituality
Own Your Own Corporation Why (Oeb) the Rich Own Their Own Companies and Everyone....... Summary
Own Your Own Corporation Why (Oeb) the Rich Own Their Own Companies and Everyone.......
by Garrett Sutton 2001
4.18
6.5K ratings
Business
Finance
Money
You're Going to Be Okay Summary
You're Going to Be Okay
Encouraging Truth Your Heart Needs to Hear, Especially on the Hard Days
by Holley Gerth 2014 240 pages
4.24
840 ratings
Christian
Self Help
Faith
Mastering Memory Summary
Mastering Memory
75 Memory Hacks for Success in School, Work, and Life
by Brad Zupp 2019 180 pages
3.76
33 ratings
Self Help
Everyday Enlightenment Summary
Everyday Enlightenment
The Twelve Gateways to Personal Growth
by Dan Millman 1999 368 pages
4.10
669 ratings
Spirituality
Self Help
Philosophy
Packing Light Summary
Packing Light
Thoughts on Living Life with Less Baggage
by Allison Vesterfelt 2013 257 pages
3.68
1.4K ratings
Memoir
Self Help
Christian
Don't Worry, It Gets Worse Summary
Don't Worry, It Gets Worse
One Twentysomething's (Mostly Failed) Attempts at Adulthood
by Alida Nugent 2013 208 pages
3.38
3.5K ratings
Memoir
Humor
Self Help
The MELT Method Summary
The MELT Method
A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
by Sue Hitzmann 2013 304 pages
3.67
851 ratings
Health
Fitness
Self Help
Black Woman Redefined Summary
Black Woman Redefined
Dispelling Myths and Discovering Fulfillment in the Age of Michelle Obama
by Sophia A. Nelson 2011 260 pages
3.74
187 ratings
Self Help
Race
Feminism
Undisruptable Summary
Undisruptable
A Mindset of Permanent Reinvention for Individuals, Organisations and Life
by Aidan McCullen 2021 224 pages
4.47
113 ratings
Business
Personal Development
Self Help
Handbook for the Positive Revolution Summary
Handbook for the Positive Revolution
by Edward de Bono 1991 192 pages
3.25
109 ratings
Self Help
Education
Psychology
The Secret Life of You Summary
The Secret Life of You
How a bit of alone time can change your life, relationships, and maybe the world
by Kerri Sackville 2023 298 pages
3.44
211 ratings
Self Help
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