50 Books like Please Unsubscribe, Thanks!

Stolen Focus

by Johann Hari • 2022

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

4.22

80k+

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

Stolen Focus 97%

You touch your phone 2,617 times a day. That's not a habit. It's a business model.

by Johann Hari 2022

4.22

80k+ ratings

📊 Attention Economy 🕵️ Surveillance Capitalism 📨 Information Overload 📱 Digital Distraction 🧠 Screen Time Effects

The Art of Bitfulness

by Nandan Nilekani • 2022

Phones exploit your psychology by design. Three modes that make deep focus the easy choice.

4.21

128

🧘 Digital Wellness 📉 Attention Economy 🔄 Habit Design ⏰ Time Management 🔒 Privacy And Data

The Art of Bitfulness 97%

Phones exploit your psychology by design. Three modes that make deep focus the easy choice.

by Nandan Nilekani 2022

4.21

128 ratings

🧘 Digital Wellness 📉 Attention Economy 🔄 Habit Design ⏰ Time Management 🔒 Privacy And Data

Why Social Media is Ruining Your Life

by Katherine Ormerod • 2018

Social media promised connection; it gave us loneliness, debt, and a fractured democracy.

3.49

801

📱 Social Media Critique 🧘 Digital Wellness 🎣 Attention Economy ⚖️ Social Comparison 👁️ Surveillance Capitalism

Why Social Media is Ruining Your Life Summary

Why Social Media is Ruining Your Life 96%

Social media promised connection; it gave us loneliness, debt, and a fractured democracy.

by Katherine Ormerod 2018

3.49

801 ratings

📱 Social Media Critique 🧘 Digital Wellness 🎣 Attention Economy ⚖️ Social Comparison 👁️ Surveillance Capitalism

The Sirens' Call

by Christopher L. Hayes • 2025

Attention is finite, information is not; that imbalance fuels a hidden war for your mind.

3.94

9k+

💰 Attention Economy 📊 Information Overload 📱 Digital Distraction 💬 Social Media Critique 😶 Modern Alienation

The Sirens' Call 96%

Attention is finite, information is not; that imbalance fuels a hidden war for your mind.

by Christopher L. Hayes 2025

3.94

9k+ ratings

💰 Attention Economy 📊 Information Overload 📱 Digital Distraction 💬 Social Media Critique 😶 Modern Alienation

Stop Reading the News

by Rolf Dobelli • 2019

You are not informed. You are addicted. The case for quitting news entirely.

3.71

4k+

📰 Media Criticism 📵 Digital Minimalism 🧠 Attention Management 🔄 Behavioral Addiction 🎯 Cognitive Bias

Stop Reading the News 96%

You are not informed. You are addicted. The case for quitting news entirely.

by Rolf Dobelli 2019

3.71

4k+ ratings

📰 Media Criticism 📵 Digital Minimalism 🧠 Attention Management 🔄 Behavioral Addiction 🎯 Cognitive Bias

Notes on a Nervous Planet

by Matt Haig • 2018

The news, the scroll, the shopping cart are designed to hurt. What actually helps?

3.94

57k+

🧠 Digital Age Anxiety 🏙️ Modern Life Critique 📵 Social Media Detox 🧘 Mindfulness Practices 👁️ Attention Economy Critique

Notes on a Nervous Planet 96%

The news, the scroll, the shopping cart are designed to hurt. What actually helps?

by Matt Haig 2018

3.94

57k+ ratings

🧠 Digital Age Anxiety 🏙️ Modern Life Critique 📵 Social Media Detox 🧘 Mindfulness Practices 👁️ Attention Economy Critique

How to Do Nothing

by Jenny Odell • 2019

Your attention is being mined. The most radical response: do nothing.

3.65

57k+

💸 Attention Economy 📵 Digital Detox ✊ Quiet Resistance 🌎 Bioregionalism 💻 Tech Critique

How to Do Nothing 96%

Your attention is being mined. The most radical response: do nothing.

by Jenny Odell 2019

3.65

57k+ ratings

💸 Attention Economy 📵 Digital Detox ✊ Quiet Resistance 🌎 Bioregionalism 💻 Tech Critique

How to Thrive in the Digital Age

by Tom Chatfield • 2012

Your phone rewired your brain. The repair is a humanist reset, not a detox.

3.08

598

🧘 Digital Wellbeing 🧠 Attention Management 📖 Digital Literacy 📥 Information Overload 🌐 Technology And Society

How to Thrive in the Digital Age Summary

How to Thrive in the Digital Age 96%

Your phone rewired your brain. The repair is a humanist reset, not a detox.

by Tom Chatfield 2012

3.08

598 ratings

🧘 Digital Wellbeing 🧠 Attention Management 📖 Digital Literacy 📥 Information Overload 🌐 Technology And Society

Future Minds

by Richard Watson • 2010

Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.

3.77

162

🔌 Attention Economy 📱 Screen Culture 🧘 Digital Detox 📵 Digital Overload 🎯 Sustained Focus

Future Minds 96%

Every screen you own is quietly rewiring your brain. Deep thinking is the hidden casualty.

by Richard Watson 2010

3.77

162 ratings

🔌 Attention Economy 📱 Screen Culture 🧘 Digital Detox 📵 Digital Overload 🎯 Sustained Focus

The End of Absence

by Michael Harris • 2014

The last generation to know life before the internet reveals what constant connection has hidden.

3.63

2k+

🌐 Internet Criticism 📺 Media Ecology 🧠 Attention Economy 📵 Digital Detox 🧘 Digital Solitude

The End of Absence 96%

The last generation to know life before the internet reveals what constant connection has hidden.

by Michael Harris 2014

3.63

2k+ ratings

🌐 Internet Criticism 📺 Media Ecology 🧠 Attention Economy 📵 Digital Detox 🧘 Digital Solitude

Solitude

by Michael Harris • 2017

Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.

3.66

2k+

💰 Attention Economy 📵 Digital Detox 🎨 Solitude And Creativity 🌲 Nature Therapy 🪞 Self-Reflection

Solitude 96%

Your phone checks you 150 times a day. Solitude is the lost art: reclaiming your attention.

by Michael Harris 2017

3.66

2k+ ratings

💰 Attention Economy 📵 Digital Detox 🎨 Solitude And Creativity 🌲 Nature Therapy 🪞 Self-Reflection

How to Break Up with Your Phone

by Catherine Price • 2018

The 30-day plan that unhooks your brain from the device designed to keep it hooked.

3.91

22k+

🧭 Digital Detox 📱 Smartphone Addiction 🗣️ Social Media Critique 🎯 Attention Management 🔄 Habit Design

How to Break Up with Your Phone 96%

The 30-day plan that unhooks your brain from the device designed to keep it hooked.

by Catherine Price 2018

3.91

22k+ ratings

🧭 Digital Detox 📱 Smartphone Addiction 🗣️ Social Media Critique 🎯 Attention Management 🔄 Habit Design

Ten Arguments for Deleting Your Social Media Accounts Right Now

by Jaron Lanier • 2018

Social media is a behavior-modification machine. The only sane answer: delete your accounts.

3.58

18k+

📱 Social Media Critique ⚖️ Tech Ethics 🧠 Behavior Modification 👁️ Attention Economy 🔗 Digital Addiction

Ten Arguments for Deleting Your Social Media Accounts Right Now Summary

Ten Arguments for Deleting Your Social Media Accounts Right Now 96%

Social media is a behavior-modification machine. The only sane answer: delete your accounts.

by Jaron Lanier 2018

3.58

18k+ ratings

📱 Social Media Critique ⚖️ Tech Ethics 🧠 Behavior Modification 👁️ Attention Economy 🔗 Digital Addiction

Attention Span

by Gloria Mark • 2023

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

3.52

2k+

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

Attention Span 96%

Screen attention spans dropped from 150 seconds to 47. Why, and how to restore them.

by Gloria Mark 2023

3.52

2k+ ratings

🖥️ Digital Attention ⚡ Interruption Management 📱 Screen Habits 💰 Attention Economics 💼 Knowledge Workers

The Information Diet

by Clay A. Johnson • 2011

Information overload is a myth. Affirmation outsells truth, and your attention is the product.

3.50

2k+

📚 Information Literacy 👁️ Attention Economy 🌿 Digital Wellness 📰 Media Literacy 🌐 Media Ecology

The Information Diet 96%

Information overload is a myth. Affirmation outsells truth, and your attention is the product.

by Clay A. Johnson 2011

3.50

2k+ ratings

📚 Information Literacy 👁️ Attention Economy 🌿 Digital Wellness 📰 Media Literacy 🌐 Media Ecology

Golden

by Justin Zorn • 2022

Silence heals the brain. Justice requires it. We've engineered a world that forbids both.

3.86

547

🏦 Attention Economy 🧘 Inner Silence 👂 Active Listening 📴 Digital Detox 🧠 Presence Practice

Golden 96%

Silence heals the brain. Justice requires it. We've engineered a world that forbids both.

by Justin Zorn 2022

3.86

547 ratings

🏦 Attention Economy 🧘 Inner Silence 👂 Active Listening 📴 Digital Detox 🧠 Presence Practice

Hamlet's BlackBerry

by William Powers • 2010

Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.

3.59

2k+

🌊 Digital Overload ⚖️ Tech-Life Balance 🧹 Digital Minimalism 🎯 Attention Management 📜 Historical Analogies

Hamlet's BlackBerry 95%

Writing, print, telegraph: each sparked an overload crisis. The old solutions still work.

by William Powers 2010

3.59

2k+ ratings

🌊 Digital Overload ⚖️ Tech-Life Balance 🧹 Digital Minimalism 🎯 Attention Management 📜 Historical Analogies

In Emergency, Break Glass

by Nate Anderson • 2022

Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.

3.91

323

🏛️ Applied Philosophy 🔧 Technology Critique 📱 Attention Economy 🏆 Personal Mastery 📚 Information Diet

In Emergency, Break Glass 95%

Nietzsche saw your smartphone coming: the 19th-century antidote to an age of endless scrolling.

by Nate Anderson 2022

3.91

323 ratings

🏛️ Applied Philosophy 🔧 Technology Critique 📱 Attention Economy 🏆 Personal Mastery 📚 Information Diet

Bored and Brilliant

by Manoush Zomorodi • 2017

Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.

3.71

5k+

🧹 Digital Minimalism 🎨 Creative Process 🎯 Attention Management 📱 Phone Addiction 🧠 Neuroscience Of Attention

Bored and Brilliant 95%

Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.

by Manoush Zomorodi 2017

3.71

5k+ ratings

🧹 Digital Minimalism 🎨 Creative Process 🎯 Attention Management 📱 Phone Addiction 🧠 Neuroscience Of Attention

The Distraction Addiction

by Alex Soojung-Kim Pang • 2013

Digital detox is a dead end. Real focus starts with breathing, not unplugging.

3.52

641

🧘 Digital Mindfulness ⚖️ Tech-Life Balance 🎯 Attention Management 🧠 Extended Mind 🧹 Digital Minimalism

The Distraction Addiction 95%

Digital detox is a dead end. Real focus starts with breathing, not unplugging.

by Alex Soojung-Kim Pang 2013

3.52

641 ratings

🧘 Digital Mindfulness ⚖️ Tech-Life Balance 🎯 Attention Management 🧠 Extended Mind 🧹 Digital Minimalism

24/6 The Power of Unplugging One Day a Week

by Tiffany Shlain • 2019

One day offline each week. The science says your attention, empathy, and sleep all improve.

3.80

3k+

🔌 Digital Minimalism 🕯️ Sabbath Practice 🧠 Dopamine Fasting 🎯 Attention Restoration 🐢 Slow Living

24/6 The Power of Unplugging One Day a Week Summary

24/6 The Power of Unplugging One Day a Week 95%

One day offline each week. The science says your attention, empathy, and sleep all improve.

by Tiffany Shlain 2019

3.80

3k+ ratings

🔌 Digital Minimalism 🕯️ Sabbath Practice 🧠 Dopamine Fasting 🎯 Attention Restoration 🐢 Slow Living

The World Beyond Your Head

by Matthew B. Crawford • 2015

Your attention is being strip-mined by design. The way out is physical, skilled, and shared.

3.79

3k+

💰 Attention Economy 🔍 Phenomenology 👤 Embodied Cognition ⚙️ Critique Of Technology 🎯 Attention Management

The World Beyond Your Head 95%

Your attention is being strip-mined by design. The way out is physical, skilled, and shared.

by Matthew B. Crawford 2015

3.79

3k+ ratings

💰 Attention Economy 🔍 Phenomenology 👤 Embodied Cognition ⚙️ Critique Of Technology 🎯 Attention Management

The Attention Merchants

by Tim Wu • 2016

Your attention has been for sale since 1833. The hidden industry that trades in it.

4.07

5k+

🎯 Attention Economy 📺 Media History 👁️ Surveillance Capitalism 📱 Digital Addiction 📢 Propaganda Studies

The Attention Merchants 95%

Your attention has been for sale since 1833. The hidden industry that trades in it.

by Tim Wu 2016

4.07

5k+ ratings

🎯 Attention Economy 📺 Media History 👁️ Surveillance Capitalism 📱 Digital Addiction 📢 Propaganda Studies

Lifescale

by Brian Solis • 2019

Your focus is under intentional attack. Steps to reclaim attention, creativity and purpose.

3.71

284

📱 Digital Distraction 🎯 Attention Management 🎨 Creative Fulfillment 🧭 Life Purpose 😊 Positive Psychology

Lifescale 95%

Your focus is under intentional attack. Steps to reclaim attention, creativity and purpose.

by Brian Solis 2019

3.71

284 ratings

📱 Digital Distraction 🎯 Attention Management 🎨 Creative Fulfillment 🧭 Life Purpose 😊 Positive Psychology

Reclaiming Conversation

by Sherry Turkle • 2015

Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.

3.80

5k+

🛑 Techno Skepticism 🌐 Media Ecology 📱 Attention Crisis 🗣️ Meaningful Conversation 👨‍👩‍👧 Digital Parenting

Reclaiming Conversation 95%

Texts and posts replaced real conversation, and we lost something irreplaceable in the trade.

by Sherry Turkle 2015

3.80

5k+ ratings

🛑 Techno Skepticism 🌐 Media Ecology 📱 Attention Crisis 🗣️ Meaningful Conversation 👨‍👩‍👧 Digital Parenting

Irresistible

by Adam Alter • 2017

The apps in your pocket are as carefully engineered for addiction as any casino game.

3.85

13k+

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy 🎯 Persuasive Design 🎮 Gamification

Irresistible 95%

The apps in your pocket are as carefully engineered for addiction as any casino game.

by Adam Alter 2017

3.85

13k+ ratings

🔄 Behavioral Addiction 📱 Tech Addiction 👀 Attention Economy 🎯 Persuasive Design 🎮 Gamification

Noise

by Joseph McCormack • 2019

Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.

3.62

242

🎯 Attention Management 📱 Digital Wellness 📚 Information Overload 👂 Present Listening ✂️ Brief Communication

Noise 95%

Noise is rewiring your brain and nobody is immune. The practical blueprint for reclaiming focus.

by Joseph McCormack 2019

3.62

242 ratings

🎯 Attention Management 📱 Digital Wellness 📚 Information Overload 👂 Present Listening ✂️ Brief Communication

Recupera tu mente, reconquista tu vida

by Marian Rojas Estapé • 2024

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

4.27

5k+

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

Recupera tu mente, reconquista tu vida Summary

Recupera tu mente, reconquista tu vida 95%

A neuroscience-based plan to starve your dopamine addictions and feel alive again.

by Marian Rojas Estapé 2024

4.27

5k+ ratings

🧠 Dopamine Detox 📱 Digital Detox 🧘 Attention Restoration 😴 Sleep Science 🔥 Neuroinflammation

Find Your Focus Zone

by Lucy Jo Palladino • 2007

Boredom and frenzy both kill focus. Train your brain to find the sweet spot between them.

3.91

428

🧠 Attention Management 📱 Digital Distraction ❤️ Emotional Regulation 🔄 Habit Formation ⚡ Adhd Management

Find Your Focus Zone 95%

Boredom and frenzy both kill focus. Train your brain to find the sweet spot between them.

by Lucy Jo Palladino 2007

3.91

428 ratings

🧠 Attention Management 📱 Digital Distraction ❤️ Emotional Regulation 🔄 Habit Formation ⚡ Adhd Management

Attention

by Casey Schwartz • 2020

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

3.12

394

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

Attention 94%

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

by Casey Schwartz 2020

3.12

394 ratings

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

Mindful Tech

by David M. Levy • 2016

Turn screen time into noticing time: a mindfulness method for unscrolling your life.

3.41

153

🧘 Tech Mindfulness 🎯 Attention Management 🧠 Emotional Regulation 👁️ Self-Observation 📴 Digital Detox

Mindful Tech 94%

Turn screen time into noticing time: a mindfulness method for unscrolling your life.

by David M. Levy 2016

3.41

153 ratings

🧘 Tech Mindfulness 🎯 Attention Management 🧠 Emotional Regulation 👁️ Self-Observation 📴 Digital Detox

Hacking Life

by Joseph M. Reagle Jr. • 2019

Life hacking promised control. A critic traces what the optimization movement cannot measure.

3.62

🖥️ Digital Culture 🔍 Self-Help Critique ⚙️ Optimization Culture 📊 Quantified Self 🧘 Digital Minimalism

Hacking Life 94%

Life hacking promised control. A critic traces what the optimization movement cannot measure.

by Joseph M. Reagle Jr. 2019

3.62

97 ratings

🖥️ Digital Culture 🔍 Self-Help Critique ⚙️ Optimization Culture 📊 Quantified Self 🧘 Digital Minimalism

The Secret Life of You

by Kerri Sackville • 2023

We would rather shock ourselves than think. A practical guide to the lost skill of solitude.

3.44

211

🧘 Solitude Practice 🫂 Self-Relationship 🗣️ Extrovert Ideal Critique 📱 Social Media Criticism 🧠 Attention Economy

The Secret Life of You 94%

We would rather shock ourselves than think. A practical guide to the lost skill of solitude.

by Kerri Sackville 2023

3.44

211 ratings

🧘 Solitude Practice 🫂 Self-Relationship 🗣️ Extrovert Ideal Critique 📱 Social Media Criticism 🧠 Attention Economy

The Twelve Monotasks

by Thatcher Wine • 2021

Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.

3.31

686

🧠 Attention Management 📋 Single-Tasking 📱 Digital Distraction 🧘 Everyday Mindfulness 🐌 Slow Movement

The Twelve Monotasks 94%

Twelve everyday activities, done one at a time, that rebuild the focus your phone dismantled.

by Thatcher Wine 2021

3.31

686 ratings

🧠 Attention Management 📋 Single-Tasking 📱 Digital Distraction 🧘 Everyday Mindfulness 🐌 Slow Movement

Can't Even

by Anne Helen Petersen • 2020

Millennial burnout is not a personal failure. It is the bill for decades of broken promises.

3.91

9k+

👥 Millennial Generation 🔥 Burnout 💸 Economic Precarity 🎓 Higher Education Crisis 📱 Gig Economy Critique

Can't Even 94%

Millennial burnout is not a personal failure. It is the bill for decades of broken promises.

by Anne Helen Petersen 2020

3.91

9k+ ratings

👥 Millennial Generation 🔥 Burnout 💸 Economic Precarity 🎓 Higher Education Crisis 📱 Gig Economy Critique

The Attention Fix

by Anders Hansen • 2024

Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.

3.89

359

🧬 Evolutionary Mismatch 📱 Digital Attention 📵 Phone Addiction 🧠 Dopamine And Reward ⚡ Stress Biology

The Attention Fix 94%

Your brain was built for hunting, not scrolling. The mismatch explains why you cannot focus.

by Anders Hansen 2024

3.89

359 ratings

🧬 Evolutionary Mismatch 📱 Digital Attention 📵 Phone Addiction 🧠 Dopamine And Reward ⚡ Stress Biology

The Happiness Industry

by William Davies • 2015

The push to measure your happiness was never about your well-being. It was about control.

3.64

1k+

🏛️ Political Economy 👁️ Surveillance Capitalism ⚖️ Utilitarianism 🧪 Behaviorism 🧠 Behavioral Economics

The Happiness Industry 94%

The push to measure your happiness was never about your well-being. It was about control.

by William Davies 2015

3.64

1k+ ratings

🏛️ Political Economy 👁️ Surveillance Capitalism ⚖️ Utilitarianism 🧪 Behaviorism 🧠 Behavioral Economics

The Burnout Society

by Byung-Chul Han • 2010

We replaced discipline with achievement, and it didn't set us free. It made us sick.

3.85

31k+

📖 Critical Theory 🏛️ Continental Philosophy 🏥 Social Pathology 🔥 Workplace Burnout 👁️ Attention Economy

The Burnout Society 94%

We replaced discipline with achievement, and it didn't set us free. It made us sick.

by Byung-Chul Han 2010

3.85

31k+ ratings

📖 Critical Theory 🏛️ Continental Philosophy 🏥 Social Pathology 🔥 Workplace Burnout 👁️ Attention Economy

The Happiness Effect

by Donna Freitas • 2017

A generation learned to perform happiness online; the emotional bill is now coming due.

3.31

265

🌐 Digital Culture ⚖️ Social Comparison 😨 Fear Of Missing Out 📵 Digital Detox 📱 Social Media Addiction

The Happiness Effect 94%

A generation learned to perform happiness online; the emotional bill is now coming due.

by Donna Freitas 2017

3.31

265 ratings

🌐 Digital Culture ⚖️ Social Comparison 😨 Fear Of Missing Out 📵 Digital Detox 📱 Social Media Addiction

Our Biggest Fight

by Frank H. McCourt • 2024

Your mind is the product, and the price is democracy. A new protocol offers a buyback.

4.15

🌐 Big Tech Critique 💰 Data Monopolies ⏳ Attention Economy 🧠 Addictive Design ⚠️ Algorithmic Harms

Our Biggest Fight 94%

Your mind is the product, and the price is democracy. A new protocol offers a buyback.

by Frank H. McCourt 2024

4.15

27 ratings

🌐 Big Tech Critique 💰 Data Monopolies ⏳ Attention Economy 🧠 Addictive Design ⚠️ Algorithmic Harms

Out of My Skull

by James Danckert • 2020

Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.

3.50

359

🧠 Cognitive Neuroscience 😶 Affective Science 🎯 Agency And Motivation 🔍 Attention And Engagement 🌟 Meaning And Purpose

Out of My Skull 94%

Boredom is a distress call, not a defect. Muting it with screens only deepens the emergency.

by James Danckert 2020

3.50

359 ratings

🧠 Cognitive Neuroscience 😶 Affective Science 🎯 Agency And Motivation 🔍 Attention And Engagement 🌟 Meaning And Purpose

Filterworld

by Kyle Chayka • 2024

Your Netflix queue reshapes what artists make: the global aesthetic is now algorithm-friendly.

3.62

5k+

🔄 Algorithmic Curation 🏛️ Cultural Homogenization 👀 Attention Economy 🎥 Creator Economy 📡 Media Ecology

Filterworld 94%

Your Netflix queue reshapes what artists make: the global aesthetic is now algorithm-friendly.

by Kyle Chayka 2024

3.62

5k+ ratings

🔄 Algorithmic Curation 🏛️ Cultural Homogenization 👀 Attention Economy 🎥 Creator Economy 📡 Media Ecology

The Distracted Mind

by Adam Gazzaley • 2016

Your brain treats information like food. Smartphones exploit that instinct relentlessly.

3.70

1k+

🎯 Attention Management 📱 Digital Distraction 🧬 Evolutionary Psychology 🧠 Cognitive Neuroscience 📊 Information Overload

The Distracted Mind 94%

Your brain treats information like food. Smartphones exploit that instinct relentlessly.

by Adam Gazzaley 2016

3.70

1k+ ratings

🎯 Attention Management 📱 Digital Distraction 🧬 Evolutionary Psychology 🧠 Cognitive Neuroscience 📊 Information Overload

Stoic Philosophy and the Control Problem of AI Technology

by Edward H. Spence • 2021

We're building superintelligence without a control plan. Stoicism has one.

4.50

🏛️ Modern Stoicism 🤖 Ai Ethics 🎯 Ai Alignment 👀 Attention Economy 🏢 Big Tech Critique

Stoic Philosophy and the Control Problem of AI Technology Summary

Stoic Philosophy and the Control Problem of AI Technology 94%

We're building superintelligence without a control plan. Stoicism has one.

by Edward H. Spence 2021

4.50

2 ratings

🏛️ Modern Stoicism 🤖 Ai Ethics 🎯 Ai Alignment 👀 Attention Economy 🏢 Big Tech Critique

Focus

by Leo Babauta • 2010

Your mind is stolen by endless pings. The fix is not another app but radical simplicity.

3.63

1k+

🔌 Digital Minimalism 🌿 Simple Living 🎯 Single-Tasking 🧹 Decluttering 🧘 Mindfulness Practice

Focus 94%

Your mind is stolen by endless pings. The fix is not another app but radical simplicity.

by Leo Babauta 2010

3.63

1k+ ratings

🔌 Digital Minimalism 🌿 Simple Living 🎯 Single-Tasking 🧹 Decluttering 🧘 Mindfulness Practice

Singletasking

by Devora Zack • 2015

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

3.66

627

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

Singletasking 94%

Multitasking is rapid task-switching that exhausts your brain. The rules for doing one thing well.

by Devora Zack 2015

3.66

627 ratings

🧠 Attention Management 📱 Digital Distraction ⏰ Time Management 🔬 Neuroscience Of Productivity 🧘 Mindfulness At Work

The Power of Boredom

by Mark A. Hawkins • 2016

The discomfort of boredom isn't a bug; it's the mind's essential signal for a meaningful life.

3.93

106

🥱 Boredom Studies 🧘 Mental Stillness 🧭 Finding Meaning 📜 Existential Psychology 🏛️ Philosophical Self-Help

The Power of Boredom 94%

The discomfort of boredom isn't a bug; it's the mind's essential signal for a meaningful life.

by Mark A. Hawkins 2016

3.93

106 ratings

🥱 Boredom Studies 🧘 Mental Stillness 🧭 Finding Meaning 📜 Existential Psychology 🏛️ Philosophical Self-Help

The News

by Alain de Botton • 2014

Modern news breeds panic and distraction. A humanistic guide to staying sane amid the headlines.

3.58

3k+

📰 Media Criticism 🧠 Media Literacy ⚠️ Negativity Bias ⏳ Attention Economy 🎭 Cultural Criticism

The News 94%

Modern news breeds panic and distraction. A humanistic guide to staying sane amid the headlines.

by Alain de Botton 2014

3.58

3k+ ratings

📰 Media Criticism 🧠 Media Literacy ⚠️ Negativity Bias ⏳ Attention Economy 🎭 Cultural Criticism

How to Not Always Be Working

by Cody Cook-Parrott • 2018

Craft rituals, spaces, and phone rules that keep your creative work from becoming your prison.

3.31

2k+

🧯 Burnout Prevention 🎨 Creative Self-Help 🚧 Work-Life Boundaries 📱 Phone Addiction 💗 Self-Compassion

How to Not Always Be Working 94%

Craft rituals, spaces, and phone rules that keep your creative work from becoming your prison.

by Cody Cook-Parrott 2018

3.31

2k+ ratings

🧯 Burnout Prevention 🎨 Creative Self-Help 🚧 Work-Life Boundaries 📱 Phone Addiction 💗 Self-Compassion

How to Calm Your Mind

by Chris Bailey • 2022

Your brain on striving: why calm, not grind, is the real productivity upgrade.

3.81

2k+

🔥 Burnout Recovery 📱 Digital Detox 🧠 Dopamine Science ⏳ Productivity Critique 😰 Chronic Stress

How to Calm Your Mind 94%

Your brain on striving: why calm, not grind, is the real productivity upgrade.

by Chris Bailey 2022

3.81

2k+ ratings

🔥 Burnout Recovery 📱 Digital Detox 🧠 Dopamine Science ⏳ Productivity Critique 😰 Chronic Stress

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