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The Energy of Prayer
by Thich Nhat Hanh • 2006
Three energies turn prayer from a request into a healing practice. A Zen master explains.
4.04
2k+
The Energy of Prayer Summary
The Energy of Prayer 98%
Three energies turn prayer from a request into a healing practice. A Zen master explains.
by Thich Nhat Hanh 2006
4.04
2k+ ratings
Happiness
by Thich Nhat Hanh • 2009
A Zen master proves happiness is already here: in your breath, your walking, your eating.
4.09
4k+
Happiness Summary
Happiness 98%
A Zen master proves happiness is already here: in your breath, your walking, your eating.
by Thich Nhat Hanh 2009
4.09
4k+ ratings
Silence
by Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
9k+
Silence Summary
Silence 98%
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
by Thich Nhat Hanh 2015
4.28
9k+ ratings
Opening the Hand of Thought
by Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1k+
Opening the Hand of Thought Summary
Opening the Hand of Thought 98%
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
by Kosho Uchiyama 1993
4.43
1k+ ratings
The Art of Power
by Thich Nhat Hanh • 2007
Why external power fails: a Zen path to a strength that can't be taken.
4.25
3k+
The Art of Power Summary
The Art of Power 98%
Why external power fails: a Zen path to a strength that can't be taken.
by Thich Nhat Hanh 2007
4.25
3k+ ratings
Buddhism Plain & Simple
by Steve Hagen • 1997
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
4.03
10k+
Buddhism Plain & Simple Summary
Buddhism Plain & Simple 97%
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
by Steve Hagen 1997
4.03
10k+ ratings
True Meditation
by Adyashanti • 2006
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
4.44
893
True Meditation Summary
True Meditation 97%
Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.
by Adyashanti 2006
4.44
893 ratings
The Miracle of Mindfulness
by Thich Nhat Hanh • 1975
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
4.19
40k+
The Miracle of Mindfulness Summary
The Miracle of Mindfulness 97%
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
by Thich Nhat Hanh 1975
4.19
40k+ ratings
The Direct Way
by Adyashanti • 2021
Awakening is not a distant goal. Thirty practices to recognize it now, here, in ordinary life.
4.41
149
The Direct Way Summary
The Direct Way 97%
Awakening is not a distant goal. Thirty practices to recognize it now, here, in ordinary life.
by Adyashanti 2021
4.41
149 ratings
Nothing special
by Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
3k+
Nothing special Summary
Nothing special 97%
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
by Charlotte Joko Beck 1993
4.14
3k+ ratings
Zen Keys
by Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
1k+
Zen Keys Summary
Zen Keys 97%
True Zen begins where concepts end. A master reveals why the intellect can't save you.
by Thich Nhat Hanh 1974
4.01
1k+ ratings
Introduction to Zen Koans
by James Ishmael Ford • 2018
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
4.16
67
Introduction to Zen Koans Summary
Introduction to Zen Koans 97%
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
by James Ishmael Ford 2018
4.16
67 ratings
Intuition
by Osho • 2001
You already know. The problem is that you also think, and thinking drowns it out.
4.01
4k+
Intuition Summary
Intuition 97%
You already know. The problem is that you also think, and thinking drowns it out.
by Osho 2001
4.01
4k+ ratings
Zen
by Osho • 2003
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
4.22
420
Zen Summary
Zen 97%
You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.
by Osho 2003
4.22
420 ratings
Insight Meditation
by Joseph Goldstein • 1993
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
4.26
1k+
Insight Meditation Summary
Insight Meditation 97%
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
by Joseph Goldstein 1993
4.26
1k+ ratings
Don't Be a Jerk
by Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
1k+
Don't Be a Jerk Summary
Don't Be a Jerk 97%
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
by Brad Warner 2016
3.97
1k+ ratings
Ordinary Wonder
by Charlotte Joko Beck • 2021
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
4.48
353
Ordinary Wonder Summary
Ordinary Wonder 97%
An old belief of unworthiness runs your life. Sitting meditation is how you face it.
by Charlotte Joko Beck 2021
4.48
353 ratings
Meditation in Action
by Chögyam Trungpa • 1969
Meditation stripped of mystery: a practice not for escaping life but for finally showing up.
4.15
2k+
Meditation in Action Summary
Meditation in Action 97%
Meditation stripped of mystery: a practice not for escaping life but for finally showing up.
by Chögyam Trungpa 1969
4.15
2k+ ratings
Peace Is Every Breath
by Thich Nhat Hanh • 2011
Use your breath to escape the past, calm the mind, and find joy in washing dishes.
4.14
4k+
Peace Is Every Breath Summary
Peace Is Every Breath 97%
Use your breath to escape the past, calm the mind, and find joy in washing dishes.
by Thich Nhat Hanh 2011
4.14
4k+ ratings
Everyday Zen
by Charlotte Joko Beck • 1989
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
4.16
6k+
Everyday Zen Summary
Everyday Zen 97%
The real Zen training ground: your boss, your partner, and the emotions you'd rather avoid.
by Charlotte Joko Beck 1989
4.16
6k+ ratings
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 97%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
Become What You Are
by Alan W. Watts • 1955
The self you're trying to improve is exactly what's in the way.
4.07
6k+
Become What You Are Summary
Become What You Are 97%
The self you're trying to improve is exactly what's in the way.
by Alan W. Watts 1955
4.07
6k+ ratings
The End of Your World
by Adyashanti • 2004
Awakening is only the start. The real work, and the sneakier delusions, arrive right after.
4.29
3k+
The End of Your World Summary
The End of Your World 97%
Awakening is only the start. The real work, and the sneakier delusions, arrive right after.
by Adyashanti 2004
4.29
3k+ ratings
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 97%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
The Magic of Awareness
by Anam Thubten • 2012
The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.
4.07
588
The Magic of Awareness Summary
The Magic of Awareness 97%
The self is a habit. Behind it lies a nameless awareness where suffering cannot enter.
by Anam Thubten 2012
4.07
588 ratings
When Things Fall Apart
by Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
65k+
When Things Fall Apart Summary
When Things Fall Apart 97%
Difficult emotions are not obstacles; they are the path.
by Pema Chödrön 1996
4.27
65k+ ratings
Why Meditate
by Matthieu Ricard • 2008
A monk's approach to mastering emotions and uncovering the mind, no conversion required.
3.99
2k+
Why Meditate Summary
Why Meditate 97%
A monk's approach to mastering emotions and uncovering the mind, no conversion required.
by Matthieu Ricard 2008
3.99
2k+ ratings
After the Ecstasy, the Laundry
by Jack Kornfield • 2000
The breakthrough is not the end. The ordinary years that follow are where the heart grows wise.
4.12
6k+
After the Ecstasy, the Laundry Summary
After the Ecstasy, the Laundry 97%
The breakthrough is not the end. The ordinary years that follow are where the heart grows wise.
by Jack Kornfield 2000
4.12
6k+ ratings
The Way of Effortless Mindfulness
by Loch Kelly • 2019
Awareness requires no training, only uncovering: ten-second glimpses into the clarity already here.
3.93
336
The Way of Effortless Mindfulness Summary
The Way of Effortless Mindfulness 97%
Awareness requires no training, only uncovering: ten-second glimpses into the clarity already here.
by Loch Kelly 2019
3.93
336 ratings
The Other Side of Nothing
by Brad Warner • 2022
Time is not a container, the self is a process, and harming others is self-harm.
4.33
228
The Other Side of Nothing Summary
The Other Side of Nothing 97%
Time is not a container, the self is a process, and harming others is self-harm.
by Brad Warner 2022
4.33
228 ratings
The Buddha Walks into a Bar . . .
by Lodro Rinzler • 2012
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
3.83
4k+
The Buddha Walks into a Bar . . . Summary
The Buddha Walks into a Bar . . . 97%
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
by Lodro Rinzler 2012
3.83
4k+ ratings
The Dude and the Zen Master
by Jeff Bridges • 2012
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
3.70
3k+
The Dude and the Zen Master Summary
The Dude and the Zen Master 97%
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
by Jeff Bridges 2012
3.70
3k+ ratings
Meditation Is Not What You Think
by Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
996
Meditation Is Not What You Think Summary
Meditation Is Not What You Think 97%
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
by Jon Kabat-Zinn 2018
3.55
996 ratings
Still the Mind
by Alan W. Watts • 2000
Meditation cannot be performed by the self that wants it; that self is what meditation quiets.
4.04
3k+
Still the Mind Summary
Still the Mind 97%
Meditation cannot be performed by the self that wants it; that self is what meditation quiets.
by Alan W. Watts 2000
4.04
3k+ ratings
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
Not Always So Summary
Not Always So 97%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
The Heart of the Buddha's Teaching
by Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
22k+
The Heart of the Buddha's Teaching Summary
The Heart of the Buddha's Teaching 97%
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
by Thich Nhat Hanh 1998
4.33
22k+ ratings
Living Deeply
by Marilyn Mandala Schlitz • 2008
A worldview shift changes more than your situation. The how, from lab to meditation hall.
4.00
253
Living Deeply Summary
Living Deeply 97%
A worldview shift changes more than your situation. The how, from lab to meditation hall.
by Marilyn Mandala Schlitz 2008
4.00
253 ratings
The Things You Can See Only When You Slow Down
by Haemin Sunim • 2012
A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.
4.02
49k+
The Things You Can See Only When You Slow Down Summary
The Things You Can See Only When You Slow Down 97%
A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.
by Haemin Sunim 2012
4.02
49k+ ratings
How to Meditate
by Pema Chödrön • 2013
Stop trying to clear your thoughts. The real practice is learning to sit with everything.
4.19
5k+
How to Meditate Summary
How to Meditate 97%
Stop trying to clear your thoughts. The real practice is learning to sit with everything.
by Pema Chödrön 2013
4.19
5k+ ratings
7 Treasures of Awakening
by Joseph Goldstein • 2014
The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.
4.11
198
7 Treasures of Awakening Summary
7 Treasures of Awakening 97%
The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.
by Joseph Goldstein 2014
4.11
198 ratings
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
Being Peace Summary
Being Peace 97%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
The Fullness of the Ground
by Judith Blackstone • 2023
Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.
4.79
19
The Fullness of the Ground Summary
The Fullness of the Ground 97%
Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.
by Judith Blackstone 2023
4.79
19 ratings
What Is Zen?
by Alan W. Watts • 2000
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
4.16
706
What Is Zen? Summary
What Is Zen? 97%
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
by Alan W. Watts 2000
4.16
706 ratings
The Blooming of a Lotus
by Thich Nhat Hanh • 2022
A voice on the cushion guiding you through breath, body, pain, and peace.
4.27
503
The Blooming of a Lotus Summary
The Blooming of a Lotus 97%
A voice on the cushion guiding you through breath, body, pain, and peace.
by Thich Nhat Hanh 2022
4.27
503 ratings
Buddhism For Dummies 2e
by Jonathan Landaw • 2002
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
3.95
2k+
Buddhism For Dummies 2e Summary
Buddhism For Dummies 2e 97%
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
by Jonathan Landaw 2002
3.95
2k+ ratings
Meetings with Remarkable People
by Osho • 1999
The spiritual search is backward: you are already whole, and striving only strengthens the ego.
3.84
709
Meetings with Remarkable People Summary
Meetings with Remarkable People 97%
The spiritual search is backward: you are already whole, and striving only strengthens the ego.
by Osho 1999
3.84
709 ratings
Falling into Grace
by Adyashanti • 2011
The path out of suffering is not fixing yourself but seeing through the self entirely.
4.14
3k+
Falling into Grace Summary
Falling into Grace 97%
The path out of suffering is not fixing yourself but seeing through the self entirely.
by Adyashanti 2011
4.14
3k+ ratings
Happiness Is an Inside Job
by Sylvia Boorstein • 2007
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
3.90
968
Happiness Is an Inside Job Summary
Happiness Is an Inside Job 97%
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
by Sylvia Boorstein 2007
3.90
968 ratings
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
You Are Here Summary
You Are Here 97%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
Awakening the Buddha Within
by Surya Das • 1997
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
4.19
15k+
Awakening the Buddha Within Summary
Awakening the Buddha Within 97%
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
by Surya Das 1997
4.19
15k+ ratings
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