50 Books like Kiss Your Dentist Goodbye

Holistic Dental Care

by Nadine Artemis • 2013

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

4.37

559

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

Holistic Dental Care 97%

Most oral care products prevent healing. The food, oils, and protocol that let teeth regenerate.

by Nadine Artemis 2013

4.37

559 ratings

🦷 Natural Dentistry 🌿 Holistic Health 🦠 Oral Microbiome 🥗 Nutritional Healing 🥥 Oil Pulling

It's All in Your Mouth

by Dominik Nischwitz • 2020

Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.

3.84

197

🦷 Oral Health 🌿 Holistic Dentistry 🔥 Chronic Inflammation 🦠 Oral Microbiome 🔬 Functional Medicine

It's All in Your Mouth 97%

Chronic disease has a dental root cause no one checks. Fix the mouth, heal the body.

by Dominik Nischwitz 2020

3.84

197 ratings

🦷 Oral Health 🌿 Holistic Dentistry 🔥 Chronic Inflammation 🦠 Oral Microbiome 🔬 Functional Medicine

If Your Mouth Could Talk

by Kami Hoss • 2022

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

4.01

130

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome 💨 Airway Health 🪥 Holistic Dentistry

If Your Mouth Could Talk 96%

Your mouth may be cutting your life short by 10 years. The fix is bigger than brushing.

by Kami Hoss 2022

4.01

130 ratings

🦷 Oral Health 🔗 Oral-Systemic Health 🦠 Oral Microbiome 💨 Airway Health 🪥 Holistic Dentistry

The Dental Diet

by Steven Lin • 2018

Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.

4.17

905

🦷 Nutritional Dentistry 🏺 Ancestral Health 🐄 Weston A. Price Lineage 🥗 Traditional Foods 🦠 Oral Microbiome

The Dental Diet 94%

Your teeth are a dietary early-warning system. The fix starts where low-fat advice went wrong.

by Steven Lin 2018

4.17

905 ratings

🦷 Nutritional Dentistry 🏺 Ancestral Health 🐄 Weston A. Price Lineage 🥗 Traditional Foods 🦠 Oral Microbiome

Superlife

by Darin Olien • 2014

Health has five levers, not one. Pulling just one or two is why most regimens fail.

4.00

6k+

🧘 Holistic Health 🥗 Plant-Based Nutrition 🔬 Cellular Health ⚖️ PH Balance 🧹 Detoxification

Superlife 92%

Health has five levers, not one. Pulling just one or two is why most regimens fail.

by Darin Olien 2014

4.00

6k+ ratings

🧘 Holistic Health 🥗 Plant-Based Nutrition 🔬 Cellular Health ⚖️ PH Balance 🧹 Detoxification

Undoctored

by William Davis • 2017

The system profits from your illness. A cardiologist hands you the keys to bypass it.

4.14

1k+

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Undoctored 92%

The system profits from your illness. A cardiologist hands you the keys to bypass it.

by William Davis 2017

4.14

1k+ ratings

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Thinking Outside the Pill Box

by Ty Vincent MD • 2012

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

3.71

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

Thinking Outside the Pill Box 92%

Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.

by Ty Vincent MD 2012

3.71

7 ratings

🩺 Integrative Medicine 🏥 Healthcare System Critique 🥗 Nutritional Healing ☠️ Environmental Toxins ⚖️ Hormonal Balance

You

by Michael F. Roizen • 2009

Learn your body's systems and the daily choices that control the majority of your lifespan.

3.65

5k+

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

You 92%

Learn your body's systems and the daily choices that control the majority of your lifespan.

by Michael F. Roizen 2009

3.65

5k+ ratings

🩺 Preventive Medicine 🫀 Human Anatomy ⏳ Longevity Science 🥗 Lifestyle Medicine 🍎 Nutritional Medicine

The New Optimum Nutrition Bible

by Patrick Holford • 1998

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

4.19

340

🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition 💊 Supplement Science 📊 Blood Sugar Regulation

The New Optimum Nutrition Bible 92%

Not just avoiding sickness but reaching peak mental and physical function: the nutrition manual.

by Patrick Holford 1998

4.19

340 ratings

🛡️ Preventive Nutrition 🔬 Nutritional Science 🧪 Orthomolecular Nutrition 💊 Supplement Science 📊 Blood Sugar Regulation

Effortless Healing

by Joseph Mercola • 2014

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

3.99

1k+

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health 🦠 Gut Microbiome ⚡ High-Intensity Training

Effortless Healing 92%

Your body already knows how to heal itself. Nine everyday adjustments that remove the obstacles.

by Joseph Mercola 2014

3.99

1k+ ratings

🍃 Holistic Health 🛡️ Preventive Health 🔥 Metabolic Health 🦠 Gut Microbiome ⚡ High-Intensity Training

The Ozone Miracle

by Frank Shallenberger • 2017

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

4.28

123

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

The Ozone Miracle 92%

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

by Frank Shallenberger 2017

4.28

123 ratings

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health 🛡️ Disease Prevention 🏠 Home Remedies

Lies My Doctor Told Me

by Harmony Clearwater Grace • 2015

Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.

4.29

168

🦴 Bone Health 💊 Pharma Critique 🩺 Functional Medicine 📰 Medical Misinformation 🏥 Patient Advocacy

Lies My Doctor Told Me 92%

Osteoporosis drugs may weaken bones, and calcium pills can harden your arteries instead.

by Harmony Clearwater Grace 2015

4.29

168 ratings

🦴 Bone Health 💊 Pharma Critique 🩺 Functional Medicine 📰 Medical Misinformation 🏥 Patient Advocacy

Gut Check

by Steven R. Gundry • 2024

Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.

3.49

1k+

🦠 Gut Health 🩹 Leaky Gut ⚡ Mitochondrial Health ⚖️ Hormone Balance ⏳ Intermittent Fasting

Gut Check 92%

Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.

by Steven R. Gundry 2024

3.49

1k+ ratings

🦠 Gut Health 🩹 Leaky Gut ⚡ Mitochondrial Health ⚖️ Hormone Balance ⏳ Intermittent Fasting

Nutrition and Physical Degeneration

by Weston A. Price • 1939

Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.

4.39

2k+

🥩 Traditional Diets 🧬 Evolutionary Nutrition 🥚 Nutrient Density 🏭 Processed Food Critique 🦷 Dental Decay Prevention

Nutrition and Physical Degeneration Summary

Nutrition and Physical Degeneration 92%

Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.

by Weston A. Price 1939

4.39

2k+ ratings

🥩 Traditional Diets 🧬 Evolutionary Nutrition 🥚 Nutrient Density 🏭 Processed Food Critique 🦷 Dental Decay Prevention

The Healing Factor - Vitamin C Against Disease

by Irwin Stone • 2017

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

3.50

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

The Healing Factor - Vitamin C Against Disease Summary

The Healing Factor - Vitamin C Against Disease 92%

A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.

by Irwin Stone 2017

3.50

4 ratings

🔬 Orthomolecular Medicine 🧬 Evolutionary Medicine 🛡️ Antioxidant Therapy 🦠 Immune Support 🧘 Adrenal Health

Quench

by Dana G. Cohen • 2018

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

3.72

991

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

Quench 92%

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

by Dana G. Cohen 2018

3.72

991 ratings

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health 🔬 Cellular Health 🤸 Movement Therapy

The Microbiome Solution

by Robynne Chutkan MD • 2015

A five-day antibiotic course kills a third of your gut bacteria. The recovery plan.

4.00

1k+

🩺 Gut Health 🦠 Microbiome 🥦 Plant-Based Eating 🏞️ Hygiene Hypothesis 🔬 Functional Medicine

The Microbiome Solution 92%

A five-day antibiotic course kills a third of your gut bacteria. The recovery plan.

by Robynne Chutkan MD 2015

4.00

1k+ ratings

🩺 Gut Health 🦠 Microbiome 🥦 Plant-Based Eating 🏞️ Hygiene Hypothesis 🔬 Functional Medicine

Eat, Drink, and Be Healthy

by Walter C. Willett • 2001

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

4.11

2k+

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating 🥬 Plant-Based Eating 🌾 Whole Foods

Eat, Drink, and Be Healthy 92%

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

by Walter C. Willett 2001

4.11

2k+ ratings

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating 🥬 Plant-Based Eating 🌾 Whole Foods

Gut Health Hacks

by Lindsay Boyers • 2021

Heal your gut with two hundred hacks spanning diet, supplements, mindset, and your cleaning cabinet.

3.85

616

🦠 Gut Health 🧬 Microbiome Health 🧠 Gut-Brain Connection 🫙 Fermented Foods 🧄 Prebiotic Nutrition

Gut Health Hacks 92%

Heal your gut with two hundred hacks spanning diet, supplements, mindset, and your cleaning cabinet.

by Lindsay Boyers 2021

3.85

616 ratings

🦠 Gut Health 🧬 Microbiome Health 🧠 Gut-Brain Connection 🫙 Fermented Foods 🧄 Prebiotic Nutrition

Healthy Gut, Healthy You

by Michael Ruscio • 2018

Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.

4.12

809

🦠 Gut Health 🧬 Microbiome Science 🥗 Elimination Diets 🧩 Personalized Medicine 🥑 Anti-Inflammatory Nutrition

Healthy Gut, Healthy You 92%

Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.

by Michael Ruscio 2018

4.12

809 ratings

🦠 Gut Health 🧬 Microbiome Science 🥗 Elimination Diets 🧩 Personalized Medicine 🥑 Anti-Inflammatory Nutrition

Radical Longevity

by Ann Louise Gittleman Phd Cns • 2021

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

3.48

162

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Radical Longevity 92%

Aging backward starts where other plans skip: your fascia, your minerals, your cookware.

by Ann Louise Gittleman Phd Cns 2021

3.48

162 ratings

🩺 Functional Medicine 🧬 Longevity Science 🧹 Detoxification 🔬 Cellular Health 🦴 Fascia Health

Eat Smarter

by Shawn Stevenson • 2020

Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.

4.25

2k+

🧪 Nutritional Science 🔥 Metabolic Health 🦠 Gut Microbiome ⚖️ Hormone Balance 🧠 Brain Foods

Eat Smarter 92%

Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.

by Shawn Stevenson 2020

4.25

2k+ ratings

🧪 Nutritional Science 🔥 Metabolic Health 🦠 Gut Microbiome ⚖️ Hormone Balance 🧠 Brain Foods

Body on Fire

by Monica Aggarwal • 2020

Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.

3.78

280

🩺 Lifestyle Medicine 🔥 Chronic Inflammation 🥬 Plant-Based Nutrition 🦠 Gut Microbiome 🚫 Elimination Diets

Body on Fire 92%

Chronic inflammation underlies most disease. A physician's lifestyle plan to reverse it.

by Monica Aggarwal 2020

3.78

280 ratings

🩺 Lifestyle Medicine 🔥 Chronic Inflammation 🥬 Plant-Based Nutrition 🦠 Gut Microbiome 🚫 Elimination Diets

Curing the Incurable

by Thomas E. Levy • 2002

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

4.39

158

🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

Curing the Incurable 91%

A vitamin cured sixty straight polio cases. The world forgot. The dosing that erases infections.

by Thomas E. Levy 2002

4.39

158 ratings

🧬 Orthomolecular Medicine 💊 Vitamin Therapy ⚡ High-Dose Nutrients ✨ Antioxidant Therapy 🦠 Infectious Disease

The End of Alzheimer's Program

by Dale E. Bredesen • 2020

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

4.21

614

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

The End of Alzheimer's Program 91%

Alzheimer's has dozens of causes, not one. Find yours and reverse the decline.

by Dale E. Bredesen 2020

4.21

614 ratings

🧠 Cognitive Decline 🥑 Ketogenic Diets ⏰ Intermittent Fasting 🔬 Functional Medicine 🧪 Personalized Medicine

The Genius Life

by Max Lugavere • 2020

Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.

4.18

2k+

🧘 Holistic Health 💊 Lifestyle Medicine ⏰ Intermittent Fasting ☀️ Circadian Health 🧪 Environmental Toxins

The Genius Life 91%

Seven overlooked levers for a sharper brain and longer life, from diet to dish soap.

by Max Lugavere 2020

4.18

2k+ ratings

🧘 Holistic Health 💊 Lifestyle Medicine ⏰ Intermittent Fasting ☀️ Circadian Health 🧪 Environmental Toxins

Lies My Doctor Told Me

by Ken D. Berry • 2017

Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.

4.39

3k+

❓ Medical Myths 🗣️ Patient Empowerment 🥩 Low-Carb Nutrition ⚖️ Hormone Health ☀️ Vitamin D

Lies My Doctor Told Me 91%

Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.

by Ken D. Berry 2017

4.39

3k+ ratings

❓ Medical Myths 🗣️ Patient Empowerment 🥩 Low-Carb Nutrition ⚖️ Hormone Health ☀️ Vitamin D

Good Energy

by Casey Means • 2024

93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.

4.06

27k+

🧬 Metabolic Health 🔬 Mitochondrial Health 🔥 Chronic Inflammation 🥗 Nutrition Science 🌙 Circadian Rhythm

Good Energy 91%

93% of adults have metabolic red flags. The fix is a cellular recharge, not a prescription.

by Casey Means 2024

4.06

27k+ ratings

🧬 Metabolic Health 🔬 Mitochondrial Health 🔥 Chronic Inflammation 🥗 Nutrition Science 🌙 Circadian Rhythm

The Clever Guts Diet

by Michael Mosley • 2017

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

3.98

6k+

🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Clever Guts Diet 91%

Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.

by Michael Mosley 2017

3.98

6k+ ratings

🦠 Gut Health 🫙 Fermented Foods 🧠 Gut-Brain Axis 🥗 Anti-Inflammatory Diet ⏰ Intermittent Fasting

The Whole Health Life

by Shannon Harvey • 2016

When specialists gave up, one journalist found recovery in the biology of everyday choices.

4.29

🍃 Holistic Health 🩺 Chronic Illness Recovery 🧠 Mind-Body Connection 🥗 Lifestyle Medicine 🦠 Gut Microbiome

The Whole Health Life 91%

When specialists gave up, one journalist found recovery in the biology of everyday choices.

by Shannon Harvey 2016

4.29

62 ratings

🍃 Holistic Health 🩺 Chronic Illness Recovery 🧠 Mind-Body Connection 🥗 Lifestyle Medicine 🦠 Gut Microbiome

Let's Eat Right to Keep Fit

by Adelle Davis • 1970

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

3.96

139

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

Let's Eat Right to Keep Fit 91%

Repair how your cells produce energy, and watch depression, fatigue, and heart risk dissolve.

by Adelle Davis 1970

3.96

139 ratings

🔥 Metabolic Health ⚡ Cellular Energy 🔄 Evolutionary Mismatch 🩺 Functional Medicine 🛡️ Preventive Medicine

Brain Maker

by David Perlmutter • 2015

Trillions of gut microbes run your brain. How to feed the ones that protect you.

4.00

9k+

🦠 Gut Health 🧠 Gut-Brain Axis 🧩 Brain Health 🔬 Microbiome 🔥 Dietary Inflammation

Brain Maker 91%

Trillions of gut microbes run your brain. How to feed the ones that protect you.

by David Perlmutter 2015

4.00

9k+ ratings

🦠 Gut Health 🧠 Gut-Brain Axis 🧩 Brain Health 🔬 Microbiome 🔥 Dietary Inflammation

Dirty Genes

by Ben Lynch • 2018

Seven genes run your methylation, mood, and detox. Learn exactly what they need from you.

4.07

3k+

🩺 Functional Medicine 🧬 Epigenetics 🍽️ Personalized Nutrition 🏃 Lifestyle Medicine 🌿 Detoxification

Dirty Genes 91%

Seven genes run your methylation, mood, and detox. Learn exactly what they need from you.

by Ben Lynch 2018

4.07

3k+ ratings

🩺 Functional Medicine 🧬 Epigenetics 🍽️ Personalized Nutrition 🏃 Lifestyle Medicine 🌿 Detoxification

Immune System Hacks

by Matt Farr • 2020

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

3.71

146

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Immune System Hacks 91%

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

by Matt Farr 2020

3.71

146 ratings

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

The Spark Factor

by Molly Maloof • 2023

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

4.02

618

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

The Spark Factor 91%

Mitochondria are your body's batteries. A women-specific plan to stop the drain and start charging.

by Molly Maloof 2023

4.02

618 ratings

🔬 Cellular Health 👩 Women's Health 📉 Blood Sugar Regulation 🦠 Gut Microbiome ⚖️ Hormonal Balance

The End of Illness

by David B. Agus • 2011

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

3.48

3k+

🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

The End of Illness 91%

Stop illness before it starts using your own data: a personalized holistic system from a top doctor.

by David B. Agus 2011

3.48

3k+ ratings

🩺 Preventive Medicine 🌿 Lifestyle Medicine ⏰ Circadian Rhythms 🔥 Chronic Inflammation 🥗 Personalized Nutrition

Fiber Fueled

by Will Bulsiewicz • 2020

Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.

4.06

13k+

🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Nutrition 🫙 Fermented Foods 🍽️ Food Sensitivities

Fiber Fueled 91%

Thirty plants a week to restore your gut, reverse food sensitivities, and lose the weight.

by Will Bulsiewicz 2020

4.06

13k+ ratings

🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Nutrition 🫙 Fermented Foods 🍽️ Food Sensitivities

The Gut Stuff

by Lisa Macfarlane • 2021

What the trillions of microbes in your gut need: a practical guide to feeding them right.

3.59

226

🦠 Gut Health 🔬 Microbiome Science 🥒 Fermented Foods 🧘 Mindful Eating 🌾 Dietary Fiber

The Gut Stuff 91%

What the trillions of microbes in your gut need: a practical guide to feeding them right.

by Lisa Macfarlane 2021

3.59

226 ratings

🦠 Gut Health 🔬 Microbiome Science 🥒 Fermented Foods 🧘 Mindful Eating 🌾 Dietary Fiber

The Yeast Connection

by William G. Crook • 1983

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

3.80

261

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

The Yeast Connection 91%

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

by William G. Crook 1983

3.80

261 ratings

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

Fit for Life

by Harvey Diamond • 2003

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

3.87

168

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining 🧪 Enzyme Nutrition 🕐 Circadian Eating

Fit for Life 91%

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

by Harvey Diamond 2003

3.87

168 ratings

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining 🧪 Enzyme Nutrition 🕐 Circadian Eating

The Alpha Lipoic Acid Breakthrough

by Burt Berkson • 1998

It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.

4.14

🧪 Antioxidant Therapy 💊 Supplement Science ⚡ Mitochondrial Health 🔬 Free Radical Biology 🩺 Functional Medicine

The Alpha Lipoic Acid Breakthrough Summary

The Alpha Lipoic Acid Breakthrough 91%

It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.

by Burt Berkson 1998

4.14

78 ratings

🧪 Antioxidant Therapy 💊 Supplement Science ⚡ Mitochondrial Health 🔬 Free Radical Biology 🩺 Functional Medicine

Food

by Mark Hyman • 2018

Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.

3.99

7k+

🥗 Whole Foods Diet 🔬 Nutritional Science 🌿 Anti-Inflammatory Diet 🍬 Sugar Detox 🩺 Functional Medicine

Food 91%

Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.

by Mark Hyman 2018

3.99

7k+ ratings

🥗 Whole Foods Diet 🔬 Nutritional Science 🌿 Anti-Inflammatory Diet 🍬 Sugar Detox 🩺 Functional Medicine

The Ultra Mind Solution

by Mark Hyman • 2007

Depression is often a body problem, not a brain one. A six-week plan to repair both.

3.96

3k+

🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

The Ultra Mind Solution 91%

Depression is often a body problem, not a brain one. A six-week plan to repair both.

by Mark Hyman 2007

3.96

3k+ ratings

🩺 Functional Medicine 🥗 Nutritional Psychiatry 🧠 Gut-Brain Axis 🔥 Chronic Inflammation 🌿 Detoxification

Healthy to 120

by Matt Cook • 2017

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

3.52

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

Healthy to 120 91%

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

by Matt Cook 2017

3.52

33 ratings

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

Glucose Revolution

by Jessie Inchauspé • 2022

Food rules to flatten glucose and end energy crashes, without giving up what you love.

4.40

51k+

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance 🥦 Fiber And Health 🧘 Anti-Inflammatory Diet

Glucose Revolution 91%

Food rules to flatten glucose and end energy crashes, without giving up what you love.

by Jessie Inchauspé 2022

4.40

51k+ ratings

🧬 Blood Sugar Control ⚡️ Metabolic Health 🥑 Macronutrient Balance 🥦 Fiber And Health 🧘 Anti-Inflammatory Diet

Farmacology

by Daphne Miller • 2013

How farms taught a physician to rethink health, from the soil up.

4.28

1k+

🌱 Soil Health 🚜 Food Systems 🦠 Microbiome Health 🌿 Holistic Medicine 🔄 Systems Thinking

Farmacology 91%

How farms taught a physician to rethink health, from the soil up.

by Daphne Miller 2013

4.28

1k+ ratings

🌱 Soil Health 🚜 Food Systems 🦠 Microbiome Health 🌿 Holistic Medicine 🔄 Systems Thinking

Food for Life

by Tim Spector • 2022

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

4.23

4k+

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

Food for Life 91%

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

by Tim Spector 2022

4.23

4k+ ratings

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

Fat for Fuel

by Joseph Mercola • 2017

Cancer isn't a genetic lottery; it's a metabolic malfunction. Change your fuel, change your fate.

3.99

2k+

🔥 Metabolic Health ⚡ Mitochondrial Health 🥑 Ketogenic Diets ⏳ Intermittent Fasting ⚖️ Insulin Resistance

Fat for Fuel 91%

Cancer isn't a genetic lottery; it's a metabolic malfunction. Change your fuel, change your fate.

by Joseph Mercola 2017

3.99

2k+ ratings

🔥 Metabolic Health ⚡ Mitochondrial Health 🥑 Ketogenic Diets ⏳ Intermittent Fasting ⚖️ Insulin Resistance

Super Genes

by Deepak Chopra • 2015

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

3.87

1k+

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

Super Genes 91%

Your genes are not stone. The levers, from diet to meditation, that rewire your biology.

by Deepak Chopra 2015

3.87

1k+ ratings

🧬 Epigenetics 🦠 Microbiome 🧘 Mind-Body Connection 🌿 Holistic Health 🍎 Lifestyle Medicine

The Grain Brain Whole Life Plan

by David Perlmutter • 2016

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

3.91

1k+

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

The Grain Brain Whole Life Plan 91%

Brain decline starts with inflammation. Starve it, heal the gut, fuel with fat. In one plan.

by David Perlmutter 2016

3.91

1k+ ratings

🧠 Brain Health 🥑 Ketogenic Diet 🔥 Inflammation 🌾 Gluten-Free Diet 🦠 Gut Microbiome

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