50 Books like Journey to the Heart

Meditations to Heal Your Life

by Louise L. Hay • 1994

Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.

4.30

2k+

🌌 New Age Spirituality 💬 Affirmation Practice 🧘 Daily Meditations 💖 Self-Healing 🥰 Self-Love

Meditations to Heal Your Life 97%

Meditations to quiet the inner critic and replace it with the voice of unconditional self-love.

by Louise L. Hay 1994

4.30

2k+ ratings

🌌 New Age Spirituality 💬 Affirmation Practice 🧘 Daily Meditations 💖 Self-Healing 🥰 Self-Love

Acts of Faith

by Iyanla Vanzant • 1993

Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.

4.47

2k+

🧘 Daily Meditations 🗣️ Affirmations 💖 Self-Acceptance 🕊️ Forgiveness Practice 🙏 Gratitude Practice

Acts of Faith 97%

Self-love, faith, and purpose, one page each morning: 365 meditations for people of color.

by Iyanla Vanzant 1993

4.47

2k+ ratings

🧘 Daily Meditations 🗣️ Affirmations 💖 Self-Acceptance 🕊️ Forgiveness Practice 🙏 Gratitude Practice

The Mindful Place of Calm

by A. Paul Miller • 2019

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

3.72

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

The Mindful Place of Calm 96%

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

by A. Paul Miller 2019

3.72

18 ratings

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

Meditation

by Brian L. Weiss • 2002

How twenty minutes of silence a day unlocks healing, intuition, and the self beyond thought.

4.01

892

🧘 Meditation Practice 🧠 Mindfulness Meditation ⏳ Present Moment Awareness 💓 Mind-Body Healing 🕰️ Past Life Regression

Meditation 96%

How twenty minutes of silence a day unlocks healing, intuition, and the self beyond thought.

by Brian L. Weiss 2002

4.01

892 ratings

🧘 Meditation Practice 🧠 Mindfulness Meditation ⏳ Present Moment Awareness 💓 Mind-Body Healing 🕰️ Past Life Regression

The 6 Phase Meditation Method

by Vishen Lakhiani • 2022

A daily protocol that doesn't clear your mind but fills it, six phases for fifteen minutes.

4.14

680

🎧 Guided Meditation ✨ Manifestation Meditation 💗 Compassion Practice 🕊️ Forgiveness Work 👁️ Visualization Techniques

The 6 Phase Meditation Method 96%

A daily protocol that doesn't clear your mind but fills it, six phases for fifteen minutes.

by Vishen Lakhiani 2022

4.14

680 ratings

🎧 Guided Meditation ✨ Manifestation Meditation 💗 Compassion Practice 🕊️ Forgiveness Work 👁️ Visualization Techniques

Sit Like a Buddha

by Lodro Rinzler • 2014

Start meditating in ten minutes a day: why eleven days changes everything.

4.14

794

🔰 Beginner Meditation 🧘 Buddhist Meditation 🌬️ Breath Meditation 💗 Self-Compassion 📅 Daily Practice

Sit Like a Buddha 96%

Start meditating in ten minutes a day: why eleven days changes everything.

by Lodro Rinzler 2014

4.14

794 ratings

🔰 Beginner Meditation 🧘 Buddhist Meditation 🌬️ Breath Meditation 💗 Self-Compassion 📅 Daily Practice

Mind Full to Mindful

by Om Swami • 2018

Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.

4.41

1k+

🧘 Zen Buddhism 🪷 Mindfulness Meditation 🧠 Mental Clarity ❤️‍🩹 Emotional Forgiveness 🗣️ Mindful Communication

Mind Full to Mindful 96%

Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.

by Om Swami 2018

4.41

1k+ ratings

🧘 Zen Buddhism 🪷 Mindfulness Meditation 🧠 Mental Clarity ❤️‍🩹 Emotional Forgiveness 🗣️ Mindful Communication

True Meditation

by Adyashanti • 2006

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

4.44

893

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry 🌀 Letting Go 👁️ Awareness Practice

True Meditation 96%

Stop trying to meditate. The practice of non-doing leads to a freedom that was already there.

by Adyashanti 2006

4.44

893 ratings

🧘 Meditation Guides ✨ Spiritual Awakening ❓ Self-Inquiry 🌀 Letting Go 👁️ Awareness Practice

The Power of Letting Go

by John Purkiss

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

3.69

3k+

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation 🕊️ Surrender Practice 💔 Trauma Release

The Power of Letting Go 96%

Stop striving. Clear inner debris, complete past pain, and what you want arrives with less force.

by John Purkiss

3.69

3k+ ratings

🧘 Inner Work 🧠 Mindfulness Practice 👁️ Thought Observation 🕊️ Surrender Practice 💔 Trauma Release

Living a Life of Awareness

by Miguel Ruiz Jr. • 2013

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

4.48

502

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

Living a Life of Awareness 96%

Loosen the grip of social conditioning, one daily Toltec meditation at a time.

by Miguel Ruiz Jr. 2013

4.48

502 ratings

🐍 Toltec Wisdom 📖 Daily Meditations 💖 Self Acceptance 💗 Unconditional Love 🍂 Detachment Practice

The Little Book of Being

by Diana Winston • 2019

Meditation takes effort. This book teaches the opposite: the awareness you seek is already here.

3.86

425

🧘 Nondual Awareness 🪷 Secular Buddhism 💚 Emotional Healing 🍃 Letting Go ☀️ Daily Mindfulness

The Little Book of Being 96%

Meditation takes effort. This book teaches the opposite: the awareness you seek is already here.

by Diana Winston 2019

3.86

425 ratings

🧘 Nondual Awareness 🪷 Secular Buddhism 💚 Emotional Healing 🍃 Letting Go ☀️ Daily Mindfulness

A Year of Living Consciously

by Gay Hendricks • 1998

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

4.12

234

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

A Year of Living Consciously 96%

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

by Gay Hendricks 1998

4.12

234 ratings

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

Everyday Osho

by Osho • 2001

A year with Osho: 365 provocations to wake you from separateness and into the present.

4.15

550

🧘 Daily Meditation 🔆 Present Moment Awareness 🍃 Non-Attachment 🎭 Ego Transcendence 🔇 Inner Silence

Everyday Osho 96%

A year with Osho: 365 provocations to wake you from separateness and into the present.

by Osho 2001

4.15

550 ratings

🧘 Daily Meditation 🔆 Present Moment Awareness 🍃 Non-Attachment 🎭 Ego Transcendence 🔇 Inner Silence

A Deep Breath of Life

by Alan Cohen • 1996

A page a day to trade fear for action, planning for doing, and control for trust.

4.57

272

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

A Deep Breath of Life 96%

A page a day to trade fear for action, planning for doing, and control for trust.

by Alan Cohen 1996

4.57

272 ratings

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

The Universe Always Has a Plan

by Matt Kahn • 2020

Ten rules to release guilt, trust the universe, and find the gift in every hardship.

4.18

1k+

🙏 Spiritual Self-Help 💜 Emotional Healing 💗 Self-Compassion 🕊️ Forgiveness Practice 🍃 Letting Go

The Universe Always Has a Plan 96%

Ten rules to release guilt, trust the universe, and find the gift in every hardship.

by Matt Kahn 2020

4.18

1k+ ratings

🙏 Spiritual Self-Help 💜 Emotional Healing 💗 Self-Compassion 🕊️ Forgiveness Practice 🍃 Letting Go

The Art of Forgiveness, Lovingkindness, and Peace

by Jack Kornfield • 2002

Forgiveness is for you, not them: practices to release the weight of old pain.

4.31

946

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

The Art of Forgiveness, Lovingkindness, and Peace Summary

The Art of Forgiveness, Lovingkindness, and Peace 96%

Forgiveness is for you, not them: practices to release the weight of old pain.

by Jack Kornfield 2002

4.31

946 ratings

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

Happiness

by Thich Nhat Hanh • 2009

A Zen master proves happiness is already here: in your breath, your walking, your eating.

4.09

4k+

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Happiness 96%

A Zen master proves happiness is already here: in your breath, your walking, your eating.

by Thich Nhat Hanh 2009

4.09

4k+ ratings

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Deep Meditation - Pathway to Personal Freedom

by Yogani • 2005

A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.

4.20

518

🕉️ Mantra Meditation 🧘 Effortless Meditation 👁️ Witnessing Awareness 🔥 Inner Purification ☯️ Nondual Meditation

Deep Meditation - Pathway to Personal Freedom Summary

Deep Meditation - Pathway to Personal Freedom 96%

A mantra practice that develops inner silence and a witnessing awareness unshaken by daily life.

by Yogani 2005

4.20

518 ratings

🕉️ Mantra Meditation 🧘 Effortless Meditation 👁️ Witnessing Awareness 🔥 Inner Purification ☯️ Nondual Meditation

How to Meditate

by Pema Chödrön • 2013

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

4.19

5k+

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

How to Meditate 96%

Stop trying to clear your thoughts. The real practice is learning to sit with everything.

by Pema Chödrön 2013

4.19

5k+ ratings

🧘 Buddhist Meditation 🏔️ Tibetan Buddhism 📿 Meditation Techniques 💗 Self Compassion 👁️ Present Moment Awareness

Real Happiness

by Sharon Salzberg • 2011

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

3.99

7k+

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Real Happiness 96%

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

by Sharon Salzberg 2011

3.99

7k+ ratings

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Mindfulness for Dummies

by Shamash Alidina • 2010

Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.

3.85

724

🧘 Mindfulness Practice 😌 Stress Reduction 🌟 Positive Psychology 🧠 Mind-Body Connection ☸️ Secular Mindfulness

Mindfulness for Dummies 96%

Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.

by Shamash Alidina 2010

3.85

724 ratings

🧘 Mindfulness Practice 😌 Stress Reduction 🌟 Positive Psychology 🧠 Mind-Body Connection ☸️ Secular Mindfulness

Mindfulness

by Gill Hasson • 2013

Turn everyday routines into meditation without adding a minute to your day.

3.65

842

🧘 Present Moment 🌱 Everyday Mindfulness 💨 Breathwork 🌊 Emotional Regulation 💗 Self Compassion

Mindfulness 96%

Turn everyday routines into meditation without adding a minute to your day.

by Gill Hasson 2013

3.65

842 ratings

🧘 Present Moment 🌱 Everyday Mindfulness 💨 Breathwork 🌊 Emotional Regulation 💗 Self Compassion

Guided Meditation For Mindfulness

by Positivity Protection • 2019

Meditation without the cushion: five minutes of breathing, and every chore becomes a teacher.

3.00

🧘 Mindfulness Meditation 🌱 Meditation For Beginners 🌬️ Breath Work 🎯 Present Moment Awareness ☀️ Daily Mindfulness

Guided Meditation For Mindfulness Summary

Guided Meditation For Mindfulness 96%

Meditation without the cushion: five minutes of breathing, and every chore becomes a teacher.

by Positivity Protection 2019

3.00

1 ratings

🧘 Mindfulness Meditation 🌱 Meditation For Beginners 🌬️ Breath Work 🎯 Present Moment Awareness ☀️ Daily Mindfulness

The Way of Effortless Mindfulness

by Loch Kelly • 2019

Awareness requires no training, only uncovering: ten-second glimpses into the clarity already here.

3.93

336

🧘 Nondual Awareness 🛤️ Direct Path ⏱️ Quick Meditations 🧩 Parts Work 💔 Trauma Healing

The Way of Effortless Mindfulness Summary

The Way of Effortless Mindfulness 96%

Awareness requires no training, only uncovering: ten-second glimpses into the clarity already here.

by Loch Kelly 2019

3.93

336 ratings

🧘 Nondual Awareness 🛤️ Direct Path ⏱️ Quick Meditations 🧩 Parts Work 💔 Trauma Healing

Lighter

by Yung Pueblo • 2022

You have carried the past long enough. The inner work that finally makes you lighter.

4.05

9k+

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Lighter 96%

You have carried the past long enough. The inner work that finally makes you lighter.

by Yung Pueblo 2022

4.05

9k+ ratings

💖 Inner Healing 🩹 Trauma Recovery 🧘 Mindfulness Practice 🌱 Emotional Maturity ☸️ Buddhist Psychology

Buddhist Boot Camp

by Timber Hawkeye • 2012

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

4.25

6k+

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice 🍂 Letting Go ❤️ Compassion Practice

Buddhist Boot Camp 95%

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

by Timber Hawkeye 2012

4.25

6k+ ratings

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice 🍂 Letting Go ❤️ Compassion Practice

Miracles Now

by Gabrielle Bernstein • 2014

Breathwork, mantra, forgiveness: 108 Kundalini-based tools that end stress and reveal your purpose.

3.90

3k+

🧘 Kundalini Yoga ⚡ Energy Healing 🕉️ Mantra Meditation 🕊️ Forgiveness Practice 🚧 Boundary Setting

Miracles Now 95%

Breathwork, mantra, forgiveness: 108 Kundalini-based tools that end stress and reveal your purpose.

by Gabrielle Bernstein 2014

3.90

3k+ ratings

🧘 Kundalini Yoga ⚡ Energy Healing 🕉️ Mantra Meditation 🕊️ Forgiveness Practice 🚧 Boundary Setting

I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life

by Maria Shriver • 2018

When life falls apart, the power to rebuild begins with a pause, a prayer, and a choice.

4.18

7k+

🙏 Spiritual Self-Help 🧘 Meditation And Prayer 🙌 Gratitude Practice 💔 Embracing Imperfection 🛡️ Inner Strength

I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life Summary

I've Been Thinking . . .Reflections, Prayers, and Meditations for a Meaningful Life 95%

When life falls apart, the power to rebuild begins with a pause, a prayer, and a choice.

by Maria Shriver 2018

4.18

7k+ ratings

🙏 Spiritual Self-Help 🧘 Meditation And Prayer 🙌 Gratitude Practice 💔 Embracing Imperfection 🛡️ Inner Strength

21 Days to Find Success and Inner Peace

by Wayne W. Dyer • 2005

Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.

4.43

465

🧘 Spiritual Growth ☮️ Inner Peace 🎈 Ego Transcendence 🧠 Thought Management ✨ Manifestation

21 Days to Find Success and Inner Peace Summary

21 Days to Find Success and Inner Peace 95%

Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.

by Wayne W. Dyer 2005

4.43

465 ratings

🧘 Spiritual Growth ☮️ Inner Peace 🎈 Ego Transcendence 🧠 Thought Management ✨ Manifestation

Think Like a Monk

by Jay Shetty • 2020

Monk-trained mental skills for a noisy world: quiet the chatter, master the ego, find what matters.

4.18

87k+

🧘 Contemplative Practice 🕉️ Eastern Spirituality 👁️ Thought Awareness 🙏 Gratitude Practice 💨 Ego Work

Think Like a Monk 95%

Monk-trained mental skills for a noisy world: quiet the chatter, master the ego, find what matters.

by Jay Shetty 2020

4.18

87k+ ratings

🧘 Contemplative Practice 🕉️ Eastern Spirituality 👁️ Thought Awareness 🙏 Gratitude Practice 💨 Ego Work

Meditations

by Shakti Gawain • 1991

Your intuition already knows the next move. These meditations teach you to stop talking over it.

3.93

105

✨ Creative Visualization 🔮 New Age Spirituality 🧘 Guided Meditation 🧒 Inner Child Work 👁️ Intuition Development

Meditations 95%

Your intuition already knows the next move. These meditations teach you to stop talking over it.

by Shakti Gawain 1991

3.93

105 ratings

✨ Creative Visualization 🔮 New Age Spirituality 🧘 Guided Meditation 🧒 Inner Child Work 👁️ Intuition Development

Insight Meditation

by Joseph Goldstein • 1993

Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.

4.26

1k+

🧘 Insight Meditation 🛤️ Buddhist Practice 🧠 Mindfulness Practice 💗 Compassion Practice 🌊 Working With Emotions

Insight Meditation 95%

Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.

by Joseph Goldstein 1993

4.26

1k+ ratings

🧘 Insight Meditation 🛤️ Buddhist Practice 🧠 Mindfulness Practice 💗 Compassion Practice 🌊 Working With Emotions

Strength in the Storm

by Eknath Easwaran • 2005

A portable word, repeated silently, that stops panic, anger, and worry before they start.

4.31

229

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Strength in the Storm 95%

A portable word, repeated silently, that stops panic, anger, and worry before they start.

by Eknath Easwaran 2005

4.31

229 ratings

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Judgement Detox

by Gabrielle Bernstein • 2018

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

3.77

5k+

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Judgement Detox 95%

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

by Gabrielle Bernstein 2018

3.77

5k+ ratings

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Happiness Is an Inside Job

by Sylvia Boorstein • 2007

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

3.90

968

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

Happiness Is an Inside Job 95%

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

by Sylvia Boorstein 2007

3.90

968 ratings

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

Let That Sh*t Go

by Nina Purewal • 2019

Your inner voice is a bad roommate. How to quiet it and find lasting calm.

3.75

3k+

🧘 Mindfulness Practice 💗 Self-Compassion 🍂 Letting Go ☮️ Inner Peace 📱 Digital Minimalism

Let That Sh*t Go 95%

Your inner voice is a bad roommate. How to quiet it and find lasting calm.

by Nina Purewal 2019

3.75

3k+ ratings

🧘 Mindfulness Practice 💗 Self-Compassion 🍂 Letting Go ☮️ Inner Peace 📱 Digital Minimalism

Raise Your Vibration

by Kyle Gray • 2016

111 daily practices to shift your energy so your outer world mirrors your inner state.

4.15

2k+

🧿 Chakra Healing 🌀 Energy Work 👼 Angel Guidance 🌅 Daily Spiritual Practice ✨ Law Of Attraction

Raise Your Vibration 95%

111 daily practices to shift your energy so your outer world mirrors your inner state.

by Kyle Gray 2016

4.15

2k+ ratings

🧿 Chakra Healing 🌀 Energy Work 👼 Angel Guidance 🌅 Daily Spiritual Practice ✨ Law Of Attraction

Until Today!

by Iyanla Vanzant • 2000

365 devotions that ask what you will finally stop carrying today.

4.45

1k+

🕯️ Daily Devotionals 🧘 Spiritual Self-Help 🤍 Forgiveness Practice 💫 Affirmations 🌸 Self-Acceptance

Until Today! 95%

365 devotions that ask what you will finally stop carrying today.

by Iyanla Vanzant 2000

4.45

1k+ ratings

🕯️ Daily Devotionals 🧘 Spiritual Self-Help 🤍 Forgiveness Practice 💫 Affirmations 🌸 Self-Acceptance

Mind Magic for Beginners

by Merlin Starlight • 2019

A simple, playful magic system where the observer effect bends reality, not just particles.

4.31

120

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

Mind Magic for Beginners 95%

A simple, playful magic system where the observer effect bends reality, not just particles.

by Merlin Starlight 2019

4.31

120 ratings

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

Real Love

by Sharon Salzberg • 2017

Before you can love others well, learn to stop being cruel to yourself.

4.12

3k+

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

Real Love 95%

Before you can love others well, learn to stop being cruel to yourself.

by Sharon Salzberg 2017

4.12

3k+ ratings

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

What Now?

by Yael Shy • 2017

Buddhist practice for twenty-something chaos: meditation for anxiety, heartbreak, and staying human.

4.24

269

🧘 Buddhist Meditation 🎓 Early Adulthood 💗 Emotional Awareness 🌍 Sustainable Activism 🤝 Mindful Relationships

What Now? 95%

Buddhist practice for twenty-something chaos: meditation for anxiety, heartbreak, and staying human.

by Yael Shy 2017

4.24

269 ratings

🧘 Buddhist Meditation 🎓 Early Adulthood 💗 Emotional Awareness 🌍 Sustainable Activism 🤝 Mindful Relationships

How To Get What You Want And Want What You Have

by John Gray • 2001

A four-step practice for clearing the emotional blocks that leave achievement feeling hollow.

3.75

1k+

🧠 Emotional Processing 🌱 Spiritual Growth 🪨 Inner Work 🧘 Meditation Practices 🚧 Emotional Blocks

How To Get What You Want And Want What You Have Summary

How To Get What You Want And Want What You Have 95%

A four-step practice for clearing the emotional blocks that leave achievement feeling hollow.

by John Gray 2001

3.75

1k+ ratings

🧠 Emotional Processing 🌱 Spiritual Growth 🪨 Inner Work 🧘 Meditation Practices 🚧 Emotional Blocks

KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT

by Dharma Self • 2020

Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.

4.22

🌀 Chakra Healing 🐍 Kundalini Awakening ✨ Energy Healing 😌 Anxiety Relief 🌬️ Breathwork Practices

KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT Summary

KUNDALINI AWAKENING & PSYCHIC DEVELOPMENT 95%

Breathwork, chakras, and meditation to calm anxiety, sharpen intuition, and wake dormant energy.

by Dharma Self 2020

4.22

9 ratings

🌀 Chakra Healing 🐍 Kundalini Awakening ✨ Energy Healing 😌 Anxiety Relief 🌬️ Breathwork Practices

Seven Masters, One Path

by John Selby • 2003

Seven teachers, five traditions, and the meditation practice they all shared. No theology needed.

4.03

188

🕌 Comparative Spirituality 🧘 Meditation Instruction 🌬️ Breathwork 🧠 Mindfulness Practice 🌌 Ego Transcendence

Seven Masters, One Path 95%

Seven teachers, five traditions, and the meditation practice they all shared. No theology needed.

by John Selby 2003

4.03

188 ratings

🕌 Comparative Spirituality 🧘 Meditation Instruction 🌬️ Breathwork 🧠 Mindfulness Practice 🌌 Ego Transcendence

Love for Imperfect Things

by Haemin Sunim • 2016

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

4.20

16k+

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

Love for Imperfect Things 95%

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

by Haemin Sunim 2016

4.20

16k+ ratings

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

The Blooming of a Lotus

by Thich Nhat Hanh • 2022

A voice on the cushion guiding you through breath, body, pain, and peace.

4.27

503

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness 🧘 Embodied Mindfulness 🔥 Transforming Suffering

The Blooming of a Lotus 95%

A voice on the cushion guiding you through breath, body, pain, and peace.

by Thich Nhat Hanh 2022

4.27

503 ratings

🪷 Zen Buddhism 🎙️ Guided Meditation 💨 Breath Awareness 🧘 Embodied Mindfulness 🔥 Transforming Suffering

Designing Destiny

by Kamlesh D Patel (Daaji) • 2019

Your thoughts draft your future every day. A heart-centered practice for editing the page.

4.52

495

🕉️ Raja Yoga 🧘 Meditation Techniques 🧹 Inner Purification ✨ Subtle Body ❤️‍🩹 Emotional Healing

Designing Destiny 95%

Your thoughts draft your future every day. A heart-centered practice for editing the page.

by Kamlesh D Patel (Daaji) 2019

4.52

495 ratings

🕉️ Raja Yoga 🧘 Meditation Techniques 🧹 Inner Purification ✨ Subtle Body ❤️‍🩹 Emotional Healing

How to Sit

by Thich Nhat Hanh • 2014

Sitting is a practice of joy, not a break from the noise. Breath is the bridge.

4.33

4k+

🧘 Zen Buddhism 🌬️ Mindful Breathing 👁️ Present Moment 🪑 Being Over Doing 🚶 Everyday Mindfulness

How to Sit 95%

Sitting is a practice of joy, not a break from the noise. Breath is the bridge.

by Thich Nhat Hanh 2014

4.33

4k+ ratings

🧘 Zen Buddhism 🌬️ Mindful Breathing 👁️ Present Moment 🪑 Being Over Doing 🚶 Everyday Mindfulness

Sylvia Browne's Lessons for Life

by Sylvia Browne • 2004

A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.

4.03

566

🧘 New Age Spirituality ✨ Spiritual Self-Help 🔮 Psychic Development 📜 Past Life Healing 🌟 Soul Purpose

Sylvia Browne's Lessons for Life Summary

Sylvia Browne's Lessons for Life 95%

A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.

by Sylvia Browne 2004

4.03

566 ratings

🧘 New Age Spirituality ✨ Spiritual Self-Help 🔮 Psychic Development 📜 Past Life Healing 🌟 Soul Purpose

Why We Meditate

by Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1k+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate 95%

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

by Daniel Goleman 2022

3.90

1k+ ratings

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

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