50 Books like Happiness in Hard Times

Happy for No Reason

by Marci Shimoff • 2009

Happiness has a set point, and it is only half genetic. The rest is yours to train.

4.02

3k+

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

Happy for No Reason 98%

Happiness has a set point, and it is only half genetic. The rest is yours to train.

by Marci Shimoff 2009

4.02

3k+ ratings

🧠 Positive Psychology 🙏 Gratitude Practice 🔄 Thought Reframing 💗 Self-Compassion 🧘 Mind-Body Wellness

Change Your Life in Seven Days

by Paul McKenna • 2004

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

3.71

1k+

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Change Your Life in Seven Days 98%

A hypnotist's seven-day method for rewiring your mind so happiness becomes automatic.

by Paul McKenna 2004

3.71

1k+ ratings

🧠 Happiness Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practice 🧘 Mindfulness 💖 Self-Acceptance

Positive Thinking

by Gill Hasson • 2016

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

3.89

132

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

Positive Thinking 98%

Stop waiting to feel ready. Act your way into motivation, and your brain catches up.

by Gill Hasson 2016

3.89

132 ratings

🧠 Positive Psychology 🔄 Cognitive Reframing 🧱 Habit Design 🗣️ Self-Talk 🙏 Gratitude Practice

Focus on the Good Stuff

by Mike Robbins • 2005

A five-step technique to dissolve your inner critic and make appreciation your default.

3.74

317

🙏 Gratitude Practice 🧠 Inner Critic ❤️ Self-Acceptance ✨ Law Of Attraction 🔬 Positive Psychology

Focus on the Good Stuff 97%

A five-step technique to dissolve your inner critic and make appreciation your default.

by Mike Robbins 2005

3.74

317 ratings

🙏 Gratitude Practice 🧠 Inner Critic ❤️ Self-Acceptance ✨ Law Of Attraction 🔬 Positive Psychology

Conscious Luck

by Gay Hendricks • 2020

Why some people seem to attract good fortune, and the eight practices that make it happen.

3.96

493

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Conscious Luck 97%

Why some people seem to attract good fortune, and the eight practices that make it happen.

by Gay Hendricks 2020

3.96

493 ratings

🧠 Positive Psychology 🔓 Limiting Beliefs 💔 Shame Healing 🙏 Gratitude Practice 🧲 Law Of Attraction

Atomic Steps

by Lawrence Conti • 2023

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

4.34

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Atomic Steps 97%

Seven days of tiny, repeated actions that permanently rewire a negative mind into a positive one.

by Lawrence Conti 2023

4.34

29 ratings

🧠 Positive Psychology 🧱 Micro-Habits 🙏 Gratitude Practice 🔄 Cognitive Reframing 🧘 Mindfulness Meditation

Success Affirmations

by Jack Canfield • 2017

A year of weekly affirmations plus five daily actions: rewire self-doubt into consistent results.

4.13

233

🗣️ Affirmation Practice 🏆 Success Principles 👁️ Visualization Techniques 🎯 Goal Setting 🔄 Habit Design

Success Affirmations 97%

A year of weekly affirmations plus five daily actions: rewire self-doubt into consistent results.

by Jack Canfield 2017

4.13

233 ratings

🗣️ Affirmation Practice 🏆 Success Principles 👁️ Visualization Techniques 🎯 Goal Setting 🔄 Habit Design

21 Days to Resilience

by Zelana Montminy • 2016

A 21-day program to build the resilience that outlasts happiness: daily practices, not motivation.

3.55

289

🧱 Resilience Building 🔄 Habit Formation ☀️ Positive Psychology 🧠 Emotional Regulation 🙏 Gratitude Practice

21 Days to Resilience 97%

A 21-day program to build the resilience that outlasts happiness: daily practices, not motivation.

by Zelana Montminy 2016

3.55

289 ratings

🧱 Resilience Building 🔄 Habit Formation ☀️ Positive Psychology 🧠 Emotional Regulation 🙏 Gratitude Practice

The Attitude Book

by Simon Tyler • 2018

A conscious choice: fifty ways to select your attitude on purpose, breath by breath.

3.38

🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practices ⚡ Energy Management 🧘 Mindfulness At Work

The Attitude Book 97%

A conscious choice: fifty ways to select your attitude on purpose, breath by breath.

by Simon Tyler 2018

3.38

21 ratings

🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practices ⚡ Energy Management 🧘 Mindfulness At Work

Being Happy!

by Andrew Matthews • 1988

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

4.19

4k+

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

Being Happy! 97%

Happiness isn't a feeling you catch. It's a skill. The tools, from self-image to goals.

by Andrew Matthews 1988

4.19

4k+ ratings

🧱 Self-Help Fundamentals 🪞 Self-Image ☀️ Positive Thinking 🧲 Law Of Attraction 🎯 Goal Setting

A Complaint Free World

by Will Bowen • 2007

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

3.94

4k+

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

A Complaint Free World 97%

A three-week challenge and a simple wristband method that rewires the complaining habit for good.

by Will Bowen 2007

3.94

4k+ ratings

💔 Habit Breaking 🧠 Cognitive Reframing ✨ New Thought 😤 Anger Management 🙏 Gratitude Practice

Getting Back to Happy

by Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

850

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy 97%

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

by Marc Chernoff 2018

3.78

850 ratings

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Expand the Power of Your Subconscious Mind

by Joseph Murphy • 2020

Give your subconscious a task before bed. It works the night shift, no questions asked.

3.96

333

🌊 New Thought ✨ Law Of Attraction 💭 Mind Power ☀️ Positive Thinking 🔄 Mental Reprogramming

Expand the Power of Your Subconscious Mind Summary

Expand the Power of Your Subconscious Mind 97%

Give your subconscious a task before bed. It works the night shift, no questions asked.

by Joseph Murphy 2020

3.96

333 ratings

🌊 New Thought ✨ Law Of Attraction 💭 Mind Power ☀️ Positive Thinking 🔄 Mental Reprogramming

Psychocybernetics and Self-fulfillment

by Maxwell Maltz • 1970

The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.

4.10

406

🪞 Self-Image Psychology 🧠 Visualization Techniques 🔄 Cognitive Reframing 🏋️ Failure Resilience 🧘 Relaxation Practice

Psychocybernetics and Self-fulfillment Summary

Psychocybernetics and Self-fulfillment 97%

The internal picture you carry sets your ceiling. A plastic surgeon's method for redrawing it.

by Maxwell Maltz 1970

4.10

406 ratings

🪞 Self-Image Psychology 🧠 Visualization Techniques 🔄 Cognitive Reframing 🏋️ Failure Resilience 🧘 Relaxation Practice

You Can't Ruin My Day

by Allen Klein • 2015

Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.

3.80

175

💪 Emotional Resilience 🔄 Reframing Thoughts 🙏 Gratitude Practice 😂 Humor As Healing 🧘 Acceptance And Commitment

You Can't Ruin My Day 96%

Fifty-two short chapters that teach you to stop handing your emotional keys to everyone else.

by Allen Klein 2015

3.80

175 ratings

💪 Emotional Resilience 🔄 Reframing Thoughts 🙏 Gratitude Practice 😂 Humor As Healing 🧘 Acceptance And Commitment

Love Yourself First!

by Marc Reklau • 2018

Low self-esteem runs on blame, comparison, and self-criticism. A thirty-day reset for all three.

4.26

2k+

🪞 Self-Esteem Building 💗 Self-Compassion 🙏 Gratitude Practice 🚧 Boundary Setting 🧠 Cognitive Behavioral Techniques

Love Yourself First! 96%

Low self-esteem runs on blame, comparison, and self-criticism. A thirty-day reset for all three.

by Marc Reklau 2018

4.26

2k+ ratings

🪞 Self-Esteem Building 💗 Self-Compassion 🙏 Gratitude Practice 🚧 Boundary Setting 🧠 Cognitive Behavioral Techniques

I Heart Me

by David R. Hamilton • 2015

Two minutes of the right posture can rewire the brain for self-acceptance.

3.72

1k+

🧍 Body Language 💗 Self-Compassion 🛡️ Shame Resilience 😊 Positive Psychology 🧠 Neuroplasticity

I Heart Me 96%

Two minutes of the right posture can rewire the brain for self-acceptance.

by David R. Hamilton 2015

3.72

1k+ ratings

🧍 Body Language 💗 Self-Compassion 🛡️ Shame Resilience 😊 Positive Psychology 🧠 Neuroplasticity

The 100 Simple Secrets of Happy People

by David Niven • 2000

What researchers know about happiness, boiled down to 100 things you can do today.

3.60

2k+

🧪 Happiness Research 😊 Positive Psychology 🔗 Relationship Science 🙏 Gratitude Practice 🫂 Self-Acceptance

The 100 Simple Secrets of Happy People Summary

The 100 Simple Secrets of Happy People 96%

What researchers know about happiness, boiled down to 100 things you can do today.

by David Niven 2000

3.60

2k+ ratings

🧪 Happiness Research 😊 Positive Psychology 🔗 Relationship Science 🙏 Gratitude Practice 🫂 Self-Acceptance

Conquer Your Negative Thoughts

by Daniel G. Amen • 2023

The thoughts that wreck your mood are lying to you. Learn to cross-examine them.

4.27

195

🧠 Cognitive Reframing 🌞 Positive Psychology 🌧️ Negative Thinking 🙏 Gratitude Practice 💭 Thought Management

Conquer Your Negative Thoughts 96%

The thoughts that wreck your mood are lying to you. Learn to cross-examine them.

by Daniel G. Amen 2023

4.27

195 ratings

🧠 Cognitive Reframing 🌞 Positive Psychology 🌧️ Negative Thinking 🙏 Gratitude Practice 💭 Thought Management

The Law of Attraction, Plain and Simple

by Sonia Ricotti • 2008

Eleven steps to stop chasing and start attracting. No cosmic bargaining, no blind faith required.

3.52

697

🔮 Law Of Attraction ✨ Manifestation 🌞 Positive Thinking 🧠 Emotional Awareness 🙏 Gratitude Practice

The Law of Attraction, Plain and Simple Summary

The Law of Attraction, Plain and Simple 96%

Eleven steps to stop chasing and start attracting. No cosmic bargaining, no blind faith required.

by Sonia Ricotti 2008

3.52

697 ratings

🔮 Law Of Attraction ✨ Manifestation 🌞 Positive Thinking 🧠 Emotional Awareness 🙏 Gratitude Practice

Go Higher

by Big Sean • 2025

A rapper's practices for turning inner chaos into purpose, without losing yourself in the climb.

4.29

838

🌟 Celebrity Self-Help ✨ Manifestation 💰 Money Mindset 🤲 Self-Acceptance 🚧 Boundary Setting

Go Higher 96%

A rapper's practices for turning inner chaos into purpose, without losing yourself in the climb.

by Big Sean 2025

4.29

838 ratings

🌟 Celebrity Self-Help ✨ Manifestation 💰 Money Mindset 🤲 Self-Acceptance 🚧 Boundary Setting

Afformations®

by Noah St. John • 2013

Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.

4.00

404

🗣️ Positive Self-Talk ❓ Empowering Questions 🔄 Cognitive Reframing 💭 Internal Dialogue 🧠 Mind Reprogramming

Afformations® 96%

Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.

by Noah St. John 2013

4.00

404 ratings

🗣️ Positive Self-Talk ❓ Empowering Questions 🔄 Cognitive Reframing 💭 Internal Dialogue 🧠 Mind Reprogramming

Feel the Fear... and Do It Anyway

by Susan Jeffers • 1999

The hidden belief that feeds every fear, and the practical system that starves it.

4.00

38k+

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

Feel the Fear... and Do It Anyway Summary

Feel the Fear... and Do It Anyway 96%

The hidden belief that feeds every fear, and the practical system that starves it.

by Susan Jeffers 1999

4.00

38k+ ratings

🧠 Fear Management 🧭 Personal Responsibility 🌞 Positive Thinking 🗣️ Affirmation Practices 🌾 Abundance Mindset

The Law of Attraction Simplified

by Tim Grimes • 2021

The real secret to manifesting: feel good first, want less, and move when you're stuck.

4.30

182

🧲 Law Of Attraction 🧘 Inner Work 🔄 Cognitive Reframing 🎁 Present Moment 🗣️ Self-Talk

The Law of Attraction Simplified Summary

The Law of Attraction Simplified 96%

The real secret to manifesting: feel good first, want less, and move when you're stuck.

by Tim Grimes 2021

4.30

182 ratings

🧲 Law Of Attraction 🧘 Inner Work 🔄 Cognitive Reframing 🎁 Present Moment 🗣️ Self-Talk

Happiness Is a Choice

by Barry Neil Kaufman • 1991

One shift in belief can end unhappiness before your life improves. Here it is.

3.95

316

😊 Happiness Studies 🧠 Cognitive Reframing 🧘 Mindfulness 💖 Self-Acceptance 🎯 Personal Responsibility

Happiness Is a Choice 96%

One shift in belief can end unhappiness before your life improves. Here it is.

by Barry Neil Kaufman 1991

3.95

316 ratings

😊 Happiness Studies 🧠 Cognitive Reframing 🧘 Mindfulness 💖 Self-Acceptance 🎯 Personal Responsibility

Gratitude

by Melody Beattie • 1992

One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.

4.23

163

📔 Gratitude Practice 🔄 Reframing Adversity 🧘 Mindful Awareness 🍃 Letting Go 🙏 Spiritual Self-Help

Gratitude 96%

One mental habit that crowds out resentment, anxiety, and despair, and how to build it daily.

by Melody Beattie 1992

4.23

163 ratings

📔 Gratitude Practice 🔄 Reframing Adversity 🧘 Mindful Awareness 🍃 Letting Go 🙏 Spiritual Self-Help

You Are a Badass®

by Jen Sincero • 2013

Crush limiting beliefs, take bold action, and trust the universe to deliver the life you love.

3.95

291k+

🧲 Law Of Attraction 💭 Limiting Beliefs 🫶 Self Love 💸 Money Mindset ✨ New Thought

You Are a Badass® 96%

Crush limiting beliefs, take bold action, and trust the universe to deliver the life you love.

by Jen Sincero 2013

3.95

291k+ ratings

🧲 Law Of Attraction 💭 Limiting Beliefs 🫶 Self Love 💸 Money Mindset ✨ New Thought

Mental Toughness Training

by Ian Tuhovsky • 2020

Resilience begins with emotional intelligence, not grit. The training protocol inside.

3.73

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Mental Toughness Training 96%

Resilience begins with emotional intelligence, not grit. The training protocol inside.

by Ian Tuhovsky 2020

3.73

30 ratings

🧠 Emotional Intelligence 🛡️ Emotional Resilience 🧘 Mindfulness Practice 😊 Positive Psychology 🔄 Cognitive Reframing

Thank & Grow Rich

by Pam Grout • 2016

A 30-day experiment that swaps complaint for appreciation and watches what happens next.

4.29

1k+

🙏 Gratitude Practice ✨ Law Of Attraction 📝 Daily Rituals 🧘 Mindfulness 🔄 Reframing Adversity

Thank & Grow Rich 96%

A 30-day experiment that swaps complaint for appreciation and watches what happens next.

by Pam Grout 2016

4.29

1k+ ratings

🙏 Gratitude Practice ✨ Law Of Attraction 📝 Daily Rituals 🧘 Mindfulness 🔄 Reframing Adversity

The Gifts of Imperfection

by Brené Brown • 2010

Perfectionism is armor. Here's how to take it off and live with courage.

4.24

225k+

🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

The Gifts of Imperfection 96%

Perfectionism is armor. Here's how to take it off and live with courage.

by Brené Brown 2010

4.24

225k+ ratings

🛡️ Emotional Resilience 💗 Self-Compassion 🧹 Perfectionism Recovery 🙏 Gratitude Practice 🌌 Spirituality Without Religion

The ABCs of Success

by Bob Proctor • 2001

The picture you carry of yourself sets your ceiling. Ten principles for drawing a bigger one.

4.25

502

🧲 Law Of Attraction 💭 New Thought 🧠 Self-Image 🎯 Goal Visualization 😰 Fear Management

The ABCs of Success 96%

The picture you carry of yourself sets your ceiling. Ten principles for drawing a bigger one.

by Bob Proctor 2001

4.25

502 ratings

🧲 Law Of Attraction 💭 New Thought 🧠 Self-Image 🎯 Goal Visualization 😰 Fear Management

Why Some Positive Thinkers Get Powerful Results

by Norman Vincent Peale • 1986

Positive thinking gets press. Faith, precise goals, and dropping 'impossible' get the results.

3.97

186

✝️ Faith-Based Self-Help 🌟 New Thought 👁️ Goal Visualization 🌾 Abundance Mindset 🗣️ Affirmative Language

Why Some Positive Thinkers Get Powerful Results Summary

Why Some Positive Thinkers Get Powerful Results 96%

Positive thinking gets press. Faith, precise goals, and dropping 'impossible' get the results.

by Norman Vincent Peale 1986

3.97

186 ratings

✝️ Faith-Based Self-Help 🌟 New Thought 👁️ Goal Visualization 🌾 Abundance Mindset 🗣️ Affirmative Language

Positivity

by Barbara L. Fredrickson • 2009

Three positive emotions for every negative one, and your life tips from surviving to thriving.

3.96

3k+

🧠 Positive Psychology 😌 Emotional Well-Being 🙏 Gratitude Practice 🧘 Mindfulness Meditation ⚖️ Negativity Bias

Positivity 96%

Three positive emotions for every negative one, and your life tips from surviving to thriving.

by Barbara L. Fredrickson 2009

3.96

3k+ ratings

🧠 Positive Psychology 😌 Emotional Well-Being 🙏 Gratitude Practice 🧘 Mindfulness Meditation ⚖️ Negativity Bias

You Are a Magnet

by Amber Lyon • 2024

The internal realignment that turns your life into a magnet for joy, no vision boards required.

4.17

524

🧘 Spiritual Self-Help ✨ Law Of Attraction 🚧 Limiting Beliefs 💖 Self-Compassion 🔮 Intuition

You Are a Magnet 96%

The internal realignment that turns your life into a magnet for joy, no vision boards required.

by Amber Lyon 2024

4.17

524 ratings

🧘 Spiritual Self-Help ✨ Law Of Attraction 🚧 Limiting Beliefs 💖 Self-Compassion 🔮 Intuition

You Can Have What You Want

by Michael Neill • 2006

Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.

4.11

151

🧘 Happiness First 🔓 Limiting Beliefs ✨ Spiritual Well-Being 💰 Money Mindset ⏳ Time Prioritization

You Can Have What You Want 96%

Most people postpone happiness until they succeed. Reverse the order and the goals get bigger.

by Michael Neill 2006

4.11

151 ratings

🧘 Happiness First 🔓 Limiting Beliefs ✨ Spiritual Well-Being 💰 Money Mindset ⏳ Time Prioritization

Keep Calm and Ask On

by Michael Samuels • 2014

Your wants are goals. Power them with music, laughter, and a simple daily practice.

4.19

106

🧿 Manifestation Practices 🎯 Goal Setting 🧠 Subconscious Mind ✨ Law Of Attraction 💭 New Thought

Keep Calm and Ask On 96%

Your wants are goals. Power them with music, laughter, and a simple daily practice.

by Michael Samuels 2014

4.19

106 ratings

🧿 Manifestation Practices 🎯 Goal Setting 🧠 Subconscious Mind ✨ Law Of Attraction 💭 New Thought

Happiness Is the Way

by Wayne W. Dyer • 2019

A mental shift that transforms frustration into fulfillment, without changing anything outside you.

4.27

950

🧘 Practical Spirituality ✨ New Thought 🧭 Present Moment Awareness 🧠 Cognitive Reframing 💚 Self-Acceptance

Happiness Is the Way 96%

A mental shift that transforms frustration into fulfillment, without changing anything outside you.

by Wayne W. Dyer 2019

4.27

950 ratings

🧘 Practical Spirituality ✨ New Thought 🧭 Present Moment Awareness 🧠 Cognitive Reframing 💚 Self-Acceptance

Kiss That Frog!

by Brian Tracy • 2012

Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.

3.83

2k+

⛰️ Reframing Adversity 🗣️ Self-Talk Reprogramming 🧭 Personal Accountability 🕊️ Forgiveness Practice 👀 Visualization Techniques

Kiss That Frog! 96%

Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.

by Brian Tracy 2012

3.83

2k+ ratings

⛰️ Reframing Adversity 🗣️ Self-Talk Reprogramming 🧭 Personal Accountability 🕊️ Forgiveness Practice 👀 Visualization Techniques

Mirror Work

by Louise L. Hay • 1984

A 21-day mirror practice that turns your harshest inner critic into your strongest ally.

4.28

2k+

🪞 Affirmation Practices 🧸 Inner Child Work 🗣️ Self-Talk Transformation 🕊️ Forgiveness Work 🧠 Body-Mind Connection

Mirror Work 96%

A 21-day mirror practice that turns your harshest inner critic into your strongest ally.

by Louise L. Hay 1984

4.28

2k+ ratings

🪞 Affirmation Practices 🧸 Inner Child Work 🗣️ Self-Talk Transformation 🕊️ Forgiveness Work 🧠 Body-Mind Connection

The Complete Idiot's Guide to the Psychology of Happiness

by Arlene Matthews Uhl • 2008

Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.

4.05

🧠 Positive Psychology 💪 Character Strengths 🎢 Hedonic Adaptation 💭 Explanatory Styles 🤲 Altruism And Giving

The Complete Idiot's Guide to the Psychology of Happiness Summary

The Complete Idiot's Guide to the Psychology of Happiness 96%

Pleasure fades. The real drivers of happiness are trainable skills, not a bigger bank account.

by Arlene Matthews Uhl 2008

4.05

19 ratings

🧠 Positive Psychology 💪 Character Strengths 🎢 Hedonic Adaptation 💭 Explanatory Styles 🤲 Altruism And Giving

Psycho-Cybernetics

by Maxwell Maltz • 1960

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

4.24

29k+

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change 💔 Forgiveness Therapy ⚡ Stress Reappraisal

Psycho-Cybernetics 96%

Your inner picture sets your ceiling. A plastic surgeon proved it and built a system to raise it.

by Maxwell Maltz 1960

4.24

29k+ ratings

🪞 Self-Image Psychology 🎯 Visualization Techniques 🔄 Self-Concept Change 💔 Forgiveness Therapy ⚡ Stress Reappraisal

The Gratitude Diaries

by Janice Kaplan • 2015

Can gratitude change your marriage, your health, your career? She spent a year finding out.

3.94

6k+

🧠 Positive Psychology 🙏 Gratitude Practice 📅 Yearlong Experiments 📓 Daily Journaling 💼 Workplace Culture

The Gratitude Diaries 96%

Can gratitude change your marriage, your health, your career? She spent a year finding out.

by Janice Kaplan 2015

3.94

6k+ ratings

🧠 Positive Psychology 🙏 Gratitude Practice 📅 Yearlong Experiments 📓 Daily Journaling 💼 Workplace Culture

The Joy Diet

by Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

3.96

2k+

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Joy Diet 96%

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

by Martha N. Beck 2003

3.96

2k+ ratings

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

Count Your Blessings

by John F. Demartini • 2006

Find the hidden blessing inside every crisis: the method that turns heartbreak into gratitude.

4.32

186

🧲 Law Of Attraction 🙏 Gratitude Practice 🪞 Shadow Work 🧬 Mind-Body Healing 💭 New Thought

Count Your Blessings 96%

Find the hidden blessing inside every crisis: the method that turns heartbreak into gratitude.

by John F. Demartini 2006

4.32

186 ratings

🧲 Law Of Attraction 🙏 Gratitude Practice 🪞 Shadow Work 🧬 Mind-Body Healing 💭 New Thought

Unlocking the Secrets of Self-Esteem

by Marie Hartwell-Walker EdD • 2015

Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.

3.89

💪 Self-Esteem 🧭 Values-Based Living 🌟 Character Strengths 😊 Positive Psychology 🧘 Mindfulness

Unlocking the Secrets of Self-Esteem Summary

Unlocking the Secrets of Self-Esteem 96%

Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.

by Marie Hartwell-Walker EdD 2015

3.89

19 ratings

💪 Self-Esteem 🧭 Values-Based Living 🌟 Character Strengths 😊 Positive Psychology 🧘 Mindfulness

The Key

by Joe Vitale • 2008

The missing piece of the Law of Attraction: clearing hidden beliefs that block your desires.

3.79

1k+

🧲 Law Of Attraction ✨ Manifestation 🧱 Limiting Beliefs 🧹 Emotional Clearing 🙏 Gratitude Practice

The Key 96%

The missing piece of the Law of Attraction: clearing hidden beliefs that block your desires.

by Joe Vitale 2008

3.79

1k+ ratings

🧲 Law Of Attraction ✨ Manifestation 🧱 Limiting Beliefs 🧹 Emotional Clearing 🙏 Gratitude Practice

Flourishing

by Maureen Gaffney • 2011

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

4.11

221

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Flourishing 96%

The precise ratio of good to bad that predicts flourishing, and how to tip the scales.

by Maureen Gaffney 2011

4.11

221 ratings

🔬 Positive Psychology 💚 Emotional Wellbeing 👁️ Attention Management 🌊 Flow States 🛡️ Resilience Building

Badass Habits

by Jen Sincero • 2020

Willpower fails. Identity sticks. A blunt guide to habit change that starts with who you are.

3.76

10k+

🧩 Habit Formation 🪪 Identity Work 🗣️ Positive Self-Talk 🚧 Boundary Setting 🏡 Environment Design

Badass Habits 96%

Willpower fails. Identity sticks. A blunt guide to habit change that starts with who you are.

by Jen Sincero 2020

3.76

10k+ ratings

🧩 Habit Formation 🪪 Identity Work 🗣️ Positive Self-Talk 🚧 Boundary Setting 🏡 Environment Design

I Am Enough

by Marisa Peer • 2018

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

4.36

1k+

📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

I Am Enough 96%

The four-word mantra that rewires self-doubt, plus the daily practices to make it stick.

by Marisa Peer 2018

4.36

1k+ ratings

📣 Affirmation Practice 💖 Self-Acceptance 🔄 Cognitive Reframing 💬 Self-Talk 🌱 Habit Change

You Can If You Think You Can

by Norman Vincent Peale • 1987

How to fire self-doubt and install a belief that actually delivers results.

4.25

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💭 Positive Thinking ✨ New Thought Tradition 🦁 Overcoming Fear 💪 Self-Confidence 🎨 Creative Visualization

You Can If You Think You Can 96%

How to fire self-doubt and install a belief that actually delivers results.

by Norman Vincent Peale 1987

4.25

3k+ ratings

💭 Positive Thinking ✨ New Thought Tradition 🦁 Overcoming Fear 💪 Self-Confidence 🎨 Creative Visualization

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