50 Books like Five Good Minutes with the One You Love

Unconditional Love

by Jocelyn Moorhouse • 2019

Love without strings: the practices that build connection strong enough to survive disappointment.

4.20

🪞 Self-Love Practices 🤲 Compassion Practice 🕊️ Forgiveness Practice 🧘 Mindful Relationships 👨‍👩‍👧 Conscious Parenting

Unconditional Love 96%

Love without strings: the practices that build connection strong enough to survive disappointment.

by Jocelyn Moorhouse 2019

4.20

5 ratings

🪞 Self-Love Practices 🤲 Compassion Practice 🕊️ Forgiveness Practice 🧘 Mindful Relationships 👨‍👩‍👧 Conscious Parenting

The Five Keys to Mindful Communication

by Susan Gillis Chapman • 2012

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

3.62

1k+

🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

The Five Keys to Mindful Communication Summary

The Five Keys to Mindful Communication 96%

Notice the moment a conversation starts closing down, and reopen it before connection is lost.

by Susan Gillis Chapman 2012

3.62

1k+ ratings

🗣️ Interpersonal Communication 🧘 Buddhist Psychology 👂 Deep Listening 💛 Compassionate Communication 🤝 Conflict Resolution

How to Be an Adult in Relationships

by David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8k+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

How to Be an Adult in Relationships Summary

How to Be an Adult in Relationships 96%

Love's five non-negotiables, drawn from what you needed before you could ask.

by David Richo 2002

4.10

8k+ ratings

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

Happy Together

by Suzann Pileggi Pawelski • 2018

Love is a skill. Positive psychology reveals the practices that build it for the long haul.

3.74

374

🧠 Positive Psychology 📊 Relationship Science 💪 Character Strengths 🙏 Gratitude Practice 🧘 Mindful Relationships

Happy Together 96%

Love is a skill. Positive psychology reveals the practices that build it for the long haul.

by Suzann Pileggi Pawelski 2018

3.74

374 ratings

🧠 Positive Psychology 📊 Relationship Science 💪 Character Strengths 🙏 Gratitude Practice 🧘 Mindful Relationships

Real Love

by Sharon Salzberg • 2017

Before you can love others well, learn to stop being cruel to yourself.

4.12

3k+

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

Real Love 96%

Before you can love others well, learn to stop being cruel to yourself.

by Sharon Salzberg 2017

4.12

3k+ ratings

🧘 Buddhist Psychology 🤲 Self-Compassion 💚 Emotional Healing 🌱 Conscious Relationships ☸️ Western Buddhism

If the Buddha Dated

by Charlotte Kasl • 1999

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

4.12

3k+

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

If the Buddha Dated 96%

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

by Charlotte Kasl 1999

4.12

3k+ ratings

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

Insight Dialogue

by Gregory Kramer • 2007

A meditation method built for two: six guidelines that turn any conversation into insight practice.

4.08

118

🧠 Buddhist Psychology 🧘 Insight Meditation 🗣️ Mindful Communication 👥 Relational Mindfulness ☸️ Theravada Buddhism

Insight Dialogue 95%

A meditation method built for two: six guidelines that turn any conversation into insight practice.

by Gregory Kramer 2007

4.08

118 ratings

🧠 Buddhist Psychology 🧘 Insight Meditation 🗣️ Mindful Communication 👥 Relational Mindfulness ☸️ Theravada Buddhism

Don't Sweat the Small Stuff in Love

by Richard Carlson • 1999

Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.

4.07

2k+

💑 Relationship Advice 🗣️ Communication Skills 🤝 Forgiveness 🙏 Gratitude 🧘 Stress Reduction

Don't Sweat the Small Stuff in Love Summary

Don't Sweat the Small Stuff in Love 95%

Let go of the tiny frustrations that secretly weigh down your relationship, and watch it lift.

by Richard Carlson 1999

4.07

2k+ ratings

💑 Relationship Advice 🗣️ Communication Skills 🤝 Forgiveness 🙏 Gratitude 🧘 Stress Reduction

Real Happiness

by Sharon Salzberg • 2011

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

3.99

7k+

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Real Happiness 95%

Meditation stripped of mysticism: three trainable skills, one breath, and a 28-day start.

by Sharon Salzberg 2011

3.99

7k+ ratings

☸️ Secular Buddhism 🧘 Meditation Practice 💗 Lovingkindness Meditation 🎯 Attention Training 🤲 Self-Compassion Practice

Daring to Trust

by David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

805

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Daring to Trust 95%

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

by David Richo 2010

3.96

805 ratings

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Mindfulness

by Gill Hasson • 2013

Turn everyday routines into meditation without adding a minute to your day.

3.65

842

🧘 Present Moment 🌱 Everyday Mindfulness 💨 Breathwork 🌊 Emotional Regulation 💗 Self Compassion

Mindfulness 95%

Turn everyday routines into meditation without adding a minute to your day.

by Gill Hasson 2013

3.65

842 ratings

🧘 Present Moment 🌱 Everyday Mindfulness 💨 Breathwork 🌊 Emotional Regulation 💗 Self Compassion

Closer to Love

by Vex King • 2023

Love is a skill you build, not a feeling you fall into. The work starts with yourself.

3.89

1k+

💞 Romantic Relationships 🧩 Attachment Theory 🧘 Emotional Regulation ⚡ Conflict Resolution 🌱 Conscious Relationships

Closer to Love 95%

Love is a skill you build, not a feeling you fall into. The work starts with yourself.

by Vex King 2023

3.89

1k+ ratings

💞 Romantic Relationships 🧩 Attachment Theory 🧘 Emotional Regulation ⚡ Conflict Resolution 🌱 Conscious Relationships

Zen and the Art of Falling in Love

by Brenda Shoshanna • 2003

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

4.25

382

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment 🧘‍♀️ Meditation Practice 💑 Mindful Relationships

Zen and the Art of Falling in Love Summary

Zen and the Art of Falling in Love 95%

Meditation, koans, and the monastery's oldest roles: a complete Zen curriculum for lasting love.

by Brenda Shoshanna 2003

4.25

382 ratings

🧘 Zen Buddhism 💞 Buddhist Relationships 🍃 Non-Attachment 🧘‍♀️ Meditation Practice 💑 Mindful Relationships

Everything Is Workable

by Diane Musho Hamilton • 2013

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

3.78

279

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Everything Is Workable 95%

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

by Diane Musho Hamilton 2013

3.78

279 ratings

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Radical Friendship

by Kate Johnson • 2021

How to build friendships that survive hard times, hold truth, and push back against injustice.

4.13

467

🧠 Buddhist Psychology ✊ Engaged Buddhism 💗 Loving-Kindness 🗣️ Authentic Communication 🕊️ Spiritual Friendships

Radical Friendship 95%

How to build friendships that survive hard times, hold truth, and push back against injustice.

by Kate Johnson 2021

4.13

467 ratings

🧠 Buddhist Psychology ✊ Engaged Buddhism 💗 Loving-Kindness 🗣️ Authentic Communication 🕊️ Spiritual Friendships

Tantric Love

by Diana Richardson • 2009

Love is a steady state, not a fleeting emotion. Your storms are old pain in disguise.

4.53

🕉️ Tantric Sexuality 💞 Conscious Relationships 💧 Emotional Release Work 🧍 Somatic Awareness 🧘 Present-Moment Awareness

Tantric Love 95%

Love is a steady state, not a fleeting emotion. Your storms are old pain in disguise.

by Diana Richardson 2009

4.53

30 ratings

🕉️ Tantric Sexuality 💞 Conscious Relationships 💧 Emotional Release Work 🧍 Somatic Awareness 🧘 Present-Moment Awareness

Making Great Relationships

by Rick Hanson • 2023

Every relationship has a hidden partner: your relationship with yourself. Fix that one first.

3.70

281

🫂 Self Compassion 🧘 Emotional Regulation 🧠 Mindfulness Practice 🤝 Conflict Resolution 🕊️ Forgiveness

Making Great Relationships 95%

Every relationship has a hidden partner: your relationship with yourself. Fix that one first.

by Rick Hanson 2023

3.70

281 ratings

🫂 Self Compassion 🧘 Emotional Regulation 🧠 Mindfulness Practice 🤝 Conflict Resolution 🕊️ Forgiveness

The Mindful Place of Calm

by A. Paul Miller • 2019

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

3.72

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

The Mindful Place of Calm 95%

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

by A. Paul Miller 2019

3.72

18 ratings

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

How to Train a Wild Elephant

by Jan Chozen Bays • 2011

Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.

4.04

1k+

🧘 Mindfulness Practice ☸️ Zen Buddhism 🌿 Everyday Mindfulness 🔄 Habit Change 👤 Body Awareness

How to Train a Wild Elephant 95%

Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.

by Jan Chozen Bays 2011

4.04

1k+ ratings

🧘 Mindfulness Practice ☸️ Zen Buddhism 🌿 Everyday Mindfulness 🔄 Habit Change 👤 Body Awareness

Getting Back to Happy

by Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

850

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy 95%

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

by Marc Chernoff 2018

3.78

850 ratings

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Why We Meditate

by Daniel Goleman • 2022

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

3.90

1k+

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Why We Meditate 95%

Meditation practices to calm your mind and befriend your most difficult emotions, not fight them.

by Daniel Goleman 2022

3.90

1k+ ratings

🧘 Meditation Instruction 🧠 Buddhist Psychology 💗 Self-Compassion 👁️ Attention Training 🌸 Loving-Kindness

Anger

by Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

12k+

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

Anger 95%

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

by Thich Nhat Hanh 2001

4.08

12k+ ratings

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

What Now?

by Yael Shy • 2017

Buddhist practice for twenty-something chaos: meditation for anxiety, heartbreak, and staying human.

4.24

269

🧘 Buddhist Meditation 🎓 Early Adulthood 💗 Emotional Awareness 🌍 Sustainable Activism 🤝 Mindful Relationships

What Now? 95%

Buddhist practice for twenty-something chaos: meditation for anxiety, heartbreak, and staying human.

by Yael Shy 2017

4.24

269 ratings

🧘 Buddhist Meditation 🎓 Early Adulthood 💗 Emotional Awareness 🌍 Sustainable Activism 🤝 Mindful Relationships

Emotional Chaos to Clarity

by Phillip Moffitt • 2012

The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.

4.15

382

🧠 Buddhist Psychology 🧘 Mindfulness Practice 🧭 Intentional Living 🌊 Emotional Regulation 💡 Acceptance And Commitment Therapy

Emotional Chaos to Clarity 95%

The reactive mind keeps you spinning. Two skills change your default from chaos to clarity.

by Phillip Moffitt 2012

4.15

382 ratings

🧠 Buddhist Psychology 🧘 Mindfulness Practice 🧭 Intentional Living 🌊 Emotional Regulation 💡 Acceptance And Commitment Therapy

No Mud, No Lotus

by Thich Nhat Hanh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

15k+

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

No Mud, No Lotus 95%

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

by Thich Nhat Hanh 2014

4.25

15k+ ratings

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

Modern Mindfulness

by Rohan Gunatillake • 2017

Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.

3.68

580

🧘 Secular Mindfulness ☕ Everyday Meditation 👁️ Attention Training 📱 Digital Wellness 🪷 Secular Buddhism

Modern Mindfulness 95%

Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.

by Rohan Gunatillake 2017

3.68

580 ratings

🧘 Secular Mindfulness ☕ Everyday Meditation 👁️ Attention Training 📱 Digital Wellness 🪷 Secular Buddhism

Love for Imperfect Things

by Haemin Sunim • 2016

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

4.20

16k+

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

Love for Imperfect Things 95%

The relief of accepting yourself as you already are: Buddhist wisdom for a kinder, quieter life.

by Haemin Sunim 2016

4.20

16k+ ratings

💖 Self-Compassion 🕊️ Self-Acceptance 🌬️ Mindfulness Practice ☸️ Buddhist Teachings 🍂 Letting Go

Loveability

by Robert Holden • 2013

Your relationships mirror your self-worth. Change the reflection by starting inside.

4.14

773

💑 Relational Self-Help 🌌 Spiritual Psychology 🫂 Self-Acceptance 💖 Unconditional Love 🕊️ Forgiveness Practice

Loveability 95%

Your relationships mirror your self-worth. Change the reflection by starting inside.

by Robert Holden 2013

4.14

773 ratings

💑 Relational Self-Help 🌌 Spiritual Psychology 🫂 Self-Acceptance 💖 Unconditional Love 🕊️ Forgiveness Practice

Perfect Love

by John Welwood • 2005

Why love gets hard even when it's real, and how old wounds hijack your relationships.

4.26

803

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

Perfect Love 95%

Why love gets hard even when it's real, and how old wounds hijack your relationships.

by John Welwood 2005

4.26

803 ratings

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

The Mindful Day

by Laurie J. Cameron • 2018

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

3.94

1k+

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

The Mindful Day 95%

You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.

by Laurie J. Cameron 2018

3.94

1k+ ratings

🧘 Mindfulness Practice 🌅 Daily Routine 🎯 Attention And Focus 🌿 Stress Reduction ☸️ Modern Buddhism

How to Be an Adult in Love

by David Richo • 2013

The five habits that transform romantic need into adult love, starting with how you treat yourself.

4.01

544

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion 🧘 Loving-Kindness Practice 💔 Vulnerability

How to Be an Adult in Love 95%

The five habits that transform romantic need into adult love, starting with how you treat yourself.

by David Richo 2013

4.01

544 ratings

💞 Emotional Intimacy 🌑 Shadow Work 🫂 Self-Compassion 🧘 Loving-Kindness Practice 💔 Vulnerability

Buddhist Boot Camp

by Timber Hawkeye • 2012

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

4.25

6k+

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice 🍂 Letting Go ❤️ Compassion Practice

Buddhist Boot Camp 95%

The Buddhist art of not needing a vacation: train your mind, drop your expectations.

by Timber Hawkeye 2012

4.25

6k+ ratings

🧘 Secular Buddhism 🧠 Mindfulness 🙏 Gratitude Practice 🍂 Letting Go ❤️ Compassion Practice

Radical Acceptance

by Tara Brach • 2000

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

4.14

36k+

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

Radical Acceptance 95%

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

by Tara Brach 2000

4.14

36k+ ratings

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

Happiness Is an Inside Job

by Sylvia Boorstein • 2007

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

3.90

968

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

Happiness Is an Inside Job 95%

Three Buddhist instructions stop suffering before it starts, and they take less than a minute.

by Sylvia Boorstein 2007

3.90

968 ratings

☸️ Buddhist Teachings 🧘 Mindfulness Practice 🧠 Buddhist Psychology 💗 Lovingkindness 👁️ Insight Meditation

A Fearless Heart

by Thupten Jinpa • 2015

Compassion is our default; fear hijacks it. The practices that reclaim it.

4.34

995

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

A Fearless Heart 95%

Compassion is our default; fear hijacks it. The practices that reclaim it.

by Thupten Jinpa 2015

4.34

995 ratings

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

The Mindful Path to Self-Compassion

by Christopher K. Germer • 2009

Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.

4.04

5k+

🫂 Self-Compassion 🧘 Mindfulness Meditation 💗 Emotional Healing ❤️ Loving-Kindness ☸️ Buddhist Psychology

The Mindful Path to Self-Compassion Summary

The Mindful Path to Self-Compassion 95%

Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.

by Christopher K. Germer 2009

4.04

5k+ ratings

🫂 Self-Compassion 🧘 Mindfulness Meditation 💗 Emotional Healing ❤️ Loving-Kindness ☸️ Buddhist Psychology

Tantric Dating

by Catherine Auman • 2017

The chemistry you chase might be childhood baggage. Date the person in front of you instead.

4.03

117

🧘 Mindful Dating 🕉️ Tantric Philosophy 💞 Conscious Relationships 💖 Self-Acceptance 🧘‍♀️ Loving-Kindness Practice

Tantric Dating 95%

The chemistry you chase might be childhood baggage. Date the person in front of you instead.

by Catherine Auman 2017

4.03

117 ratings

🧘 Mindful Dating 🕉️ Tantric Philosophy 💞 Conscious Relationships 💖 Self-Acceptance 🧘‍♀️ Loving-Kindness Practice

The 4 Habits of Joy-Filled Marriages

by Marcus Warner • 2019

Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.

3.82

586

💍 Marriage Advice ✝️ Christian Marriage 🧠 Attachment Theory 🔄 Habit Formation 💗 Emotional Connection

The 4 Habits of Joy-Filled Marriages Summary

The 4 Habits of Joy-Filled Marriages 95%

Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.

by Marcus Warner 2019

3.82

586 ratings

💍 Marriage Advice ✝️ Christian Marriage 🧠 Attachment Theory 🔄 Habit Formation 💗 Emotional Connection

A Year of Living Consciously

by Gay Hendricks • 1998

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

4.12

234

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

A Year of Living Consciously 95%

365 daily reflections that turn self-awareness and responsibility from concepts into a lived year.

by Gay Hendricks 1998

4.12

234 ratings

📅 Daily Reflections 🧘 Mindful Living 💬 Emotional Honesty 🔑 Personal Accountability 🎨 Creative Passion

Happiness

by Thich Nhat Hanh • 2009

A Zen master proves happiness is already here: in your breath, your walking, your eating.

4.09

4k+

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Happiness 95%

A Zen master proves happiness is already here: in your breath, your walking, your eating.

by Thich Nhat Hanh 2009

4.09

4k+ ratings

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

The Seven Secrets to Healthy, Happy Relationships

by Miguel Ruiz Jr. • 2018

A lasting relationship starts with becoming the right person; seven secrets show how.

4.36

791

🧘‍♂️ Toltec Wisdom 🕊️ Spiritual Self-Help 🧘‍♀️ Mindful Relationships 🩹 Inner Healing 🗣️ Vulnerable Communication

The Seven Secrets to Healthy, Happy Relationships Summary

The Seven Secrets to Healthy, Happy Relationships 95%

A lasting relationship starts with becoming the right person; seven secrets show how.

by Miguel Ruiz Jr. 2018

4.36

791 ratings

🧘‍♂️ Toltec Wisdom 🕊️ Spiritual Self-Help 🧘‍♀️ Mindful Relationships 🩹 Inner Healing 🗣️ Vulnerable Communication

The Seven Levels of Intimacy

by Matthew Kelly • 2009

From clichés to legitimate needs: seven stages of intimacy that common interests alone can't build.

4.12

2k+

🫂 Emotional Intimacy 💬 Couples Communication 🫶 Couples Therapy 🛐 Spiritual Marriage ❤️ Love As A Verb

The Seven Levels of Intimacy 95%

From clichés to legitimate needs: seven stages of intimacy that common interests alone can't build.

by Matthew Kelly 2009

4.12

2k+ ratings

🫂 Emotional Intimacy 💬 Couples Communication 🫶 Couples Therapy 🛐 Spiritual Marriage ❤️ Love As A Verb

The Total Money Makeover

by Dave Ramsey • 2007

Ten conversations that fix what couples therapy takes years to untangle.

4.22

98k+

💑 Relationship Skills 💍 Marriage Advice 🗣️ Conflict Resolution 💗 Emotional Intimacy 💬 Communication Skills

The Total Money Makeover 95%

Ten conversations that fix what couples therapy takes years to untangle.

by Dave Ramsey 2007

4.22

98k+ ratings

💑 Relationship Skills 💍 Marriage Advice 🗣️ Conflict Resolution 💗 Emotional Intimacy 💬 Communication Skills

Mindfulness for Anger Management

by Stephen Dansiger • 2018

Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.

4.03

120

😤 Anger Management 🌊 Emotional Regulation 🧘 Mindfulness Practice 🔄 Cognitive Reframing 🧠 Somatic Awareness

Mindfulness for Anger Management Summary

Mindfulness for Anger Management 95%

Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.

by Stephen Dansiger 2018

4.03

120 ratings

😤 Anger Management 🌊 Emotional Regulation 🧘 Mindfulness Practice 🔄 Cognitive Reframing 🧠 Somatic Awareness

Turn Your Mate Into Your Soulmate

by Arielle Ford • 2015

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

3.55

110

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Turn Your Mate Into Your Soulmate Summary

Turn Your Mate Into Your Soulmate 95%

Stop searching for your soulmate. The practical path to becoming one with the partner you have.

by Arielle Ford 2015

3.55

110 ratings

💍 Marriage Advice 🙏 Spiritual Relationships 👫 Gender Differences 🧠 Biology Of Love 🤝 Partner Acceptance

Happiness

by Matthieu Ricard • 2003

Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.

4.09

8k+

🧠 Buddhist Psychology 🔬 Meditation Science 📊 Happiness Studies 🏋️ Mental Training 💗 Compassion Practice

Happiness 95%

Happiness is a skill. A scientist-monk on the mental training that physically reshapes your brain.

by Matthieu Ricard 2003

4.09

8k+ ratings

🧠 Buddhist Psychology 🔬 Meditation Science 📊 Happiness Studies 🏋️ Mental Training 💗 Compassion Practice

Mindfulness for Dummies

by Shamash Alidina • 2010

Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.

3.85

724

🧘 Mindfulness Practice 😌 Stress Reduction 🌟 Positive Psychology 🧠 Mind-Body Connection ☸️ Secular Mindfulness

Mindfulness for Dummies 95%

Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.

by Shamash Alidina 2010

3.85

724 ratings

🧘 Mindfulness Practice 😌 Stress Reduction 🌟 Positive Psychology 🧠 Mind-Body Connection ☸️ Secular Mindfulness

Wisdom of No Escape

by Pema Chödrön • 1991

Your discomfort is not a detour from the spiritual path; it is the path itself.

4.28

8k+

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Wisdom of No Escape 95%

Your discomfort is not a detour from the spiritual path; it is the path itself.

by Pema Chödrön 1991

4.28

8k+ ratings

🧘 Buddhist Practice 🔥 Embracing Discomfort 💗 Loving-Kindness Practice 🫂 Self-Compassion Practice 🧭 Modern Buddhism

Be Awesome, Live Awesome

by Him-eesh Madaan • 2014

Self-help without the sermons: one book, seven life areas, zero fluff.

4.06

🎯 Goal Setting ✨ Positive Mindset 💖 Self Love 🧘 Emotional Regulation 👂 Active Listening

Be Awesome, Live Awesome 95%

Self-help without the sermons: one book, seven life areas, zero fluff.

by Him-eesh Madaan 2014

4.06

67 ratings

🎯 Goal Setting ✨ Positive Mindset 💖 Self Love 🧘 Emotional Regulation 👂 Active Listening

The Power of Patience

by M.J. Ryan • 2003

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

3.84

1k+

🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

The Power of Patience 94%

Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.

by M.J. Ryan 2003

3.84

1k+ ratings

🧠 Cognitive Reframing 🧘 Mindfulness 💗 Self-Compassion 🎯 Perfectionism 🏛️ Modern Stoicism

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