Paul David is the author of "At Last a Life," a self-help book for anxiety sufferers.
He wrote the book based on his personal experiences overcoming anxiety and panic attacks.
David's approach focuses on accepting anxiety symptoms rather than fighting them, emphasizing that recovery comes from within.
He is not a medical professional but shares insights gained from his own journey and those of others he has helped.
David's writing style is described as down-to-earth and relatable, though some readers note grammatical errors and repetition in the text.
His book has gained popularity among anxiety sufferers seeking a non-medical perspective on recovery.
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