Neil Stanley
Neil Stanley is the author of "How to Sleep Well." He is not a medical doctor but has extensively researched sleep.
Stanley's writing style is described as dry and sarcastic, which some readers find off-putting.
He takes a skeptical approach to popular sleep theories and emphasizes individual differences in sleep needs.
Stanley's expertise is primarily based on research rather than clinical experience.
His book aims to provide a scientific perspective on sleep, debunking myths and offering general advice.
However, some readers question his qualifications and find his tone arrogant or dismissive of other experts in the field.
