Bret Lyon
Bret Lyon and Sheila Rubin are husband-and-wife therapists who have dedicated their careers to helping people heal from shame.
With decades of experience, they have developed a specialized approach to understanding and transforming shame.
The authors have conducted numerous workshops and training sessions on the topic, earning recognition for their expertise.
Their work combines theoretical knowledge with practical applications, drawing from various psychological and somatic theories.
Lyon and Rubin's personal experiences with shame inform their compassionate approach, making their teachings relatable and effective.
They are committed to changing societal perspectives on shame, viewing it as a potential tool for growth rather than solely as a negative emotion.
