علوم

يُشكّل العلم كل جانب من جوانب عالمنا، بدءًا من الذرات التي تكوّن أجسادنا وصولًا إلى أسرار الوعي والسلوك البشري. ستجد هنا استكشافات شيّقة للتطور والفيزياء وعلم النفس والقوى الطبيعية التي تحكم كوننا وأنفسنا على حدٍّ سواء.

علوم ملخصات الكتب

Prisoner's Dilemma

بقلم William Poundstone • 1992

A Hungarian polymath invented game theory. The Cold War turned his thought experiment real.

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🎲 Game Theory 🥶 Cold War History ☢️ Nuclear Strategy 🤝 Social Dilemmas 🏃 Arms Races

Prisoner's Dilemma

A Hungarian polymath invented game theory. The Cold War turned his thought experiment real.

بقلم William Poundstone 1992 294 صفحة

3.92

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🎲 Game Theory 🥶 Cold War History ☢️ Nuclear Strategy 🤝 Social Dilemmas 🏃 Arms Races

The Square and the Tower

بقلم Niall Ferguson • 2017

The real shapers of history were not kings but the networks connecting everyone else.

3.65

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🌍 World History 💰 Economic History 📜 Big History 🕸️ Network Science 👥 Social Networks

The Square and the Tower

The real shapers of history were not kings but the networks connecting everyone else.

بقلم Niall Ferguson 2017 592 صفحة

3.65

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🌍 World History 💰 Economic History 📜 Big History 🕸️ Network Science 👥 Social Networks

The Psychopath Whisperer

بقلم Kent A. Kiehl • 2014

Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.

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🏛️ Forensic Psychology 🧠 Neurocriminology 🎭 Antisocial Personality 💔 Empathy Deficits 🧬 Affective Neuroscience

The Psychopath Whisperer

Psychopaths share a brain deficit visible by childhood, discovered inside prison with a mobile MRI.

بقلم Kent A. Kiehl 2014 304 صفحة

4.07

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🏛️ Forensic Psychology 🧠 Neurocriminology 🎭 Antisocial Personality 💔 Empathy Deficits 🧬 Affective Neuroscience

EMDR

بقلم Francine Shapiro • 1997

84% of single-trauma victims recovered in five hours. The method: guided eye movements.

4.10

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🩹 Trauma Therapy 🧠 Ptsd Treatment 🔄 Memory Reprocessing 🤲 Somatic Psychology 🔬 Neuroscience Of Trauma

EMDR

84% of single-trauma victims recovered in five hours. The method: guided eye movements.

بقلم Francine Shapiro 1997 381 صفحة

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🩹 Trauma Therapy 🧠 Ptsd Treatment 🔄 Memory Reprocessing 🤲 Somatic Psychology 🔬 Neuroscience Of Trauma

The Breathing Cure

بقلم Patrick McKeown • 2021

Your breath-hold time after exhaling predicts sleep, anxiety, and stamina. Exercises to raise it.

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🫁 Breathwork 👃 Nasal Breathing 🧠 Vagus Nerve 😰 Anxiety Management 😴 Sleep Improvement

The Breathing Cure

Your breath-hold time after exhaling predicts sleep, anxiety, and stamina. Exercises to raise it.

بقلم Patrick McKeown 2021 792 صفحة

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🫁 Breathwork 👃 Nasal Breathing 🧠 Vagus Nerve 😰 Anxiety Management 😴 Sleep Improvement

Balanced and Barefoot

بقلم Angela J. Hanscom • 2016

Outdoor play is not optional. Without it, children's bodies and brains fail to wire correctly.

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🧗 Outdoor Play 🧠 Sensory Integration 🏞️ Free Play 🌿 Nature Deficit 🪵 Risky Play

Balanced and Barefoot

Outdoor play is not optional. Without it, children's bodies and brains fail to wire correctly.

بقلم Angela J. Hanscom 2016 256 صفحة

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🧗 Outdoor Play 🧠 Sensory Integration 🏞️ Free Play 🌿 Nature Deficit 🪵 Risky Play

The Art and Science of Low Carbohydrate Performance

بقلم Jeff S. Volek • 2012

Your body holds 40,000 calories of fuel. A low-carb switch unlocks it, leaving bonking behind.

4.23

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🥇 Sports Nutrition 🥑 Ketogenic Diet 🏃 Endurance Sports 🔥 Fat Metabolism 🧬 Biohacking

The Art and Science of Low Carbohydrate Performance

Your body holds 40,000 calories of fuel. A low-carb switch unlocks it, leaving bonking behind.

بقلم Jeff S. Volek 2012 174 صفحة

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🥇 Sports Nutrition 🥑 Ketogenic Diet 🏃 Endurance Sports 🔥 Fat Metabolism 🧬 Biohacking

Mindware

بقلم Richard E. Nisbett • 2015

You don't perceive reality. You construct it, using mental shortcuts you never knew you had.

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🧠 Cognitive Biases 🧩 Mental Models 💰 Behavioral Economics ⚖️ Decision Science 🌏 Cultural Psychology

Mindware

You don't perceive reality. You construct it, using mental shortcuts you never knew you had.

بقلم Richard E. Nisbett 2015 336 صفحة

3.75

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🧠 Cognitive Biases 🧩 Mental Models 💰 Behavioral Economics ⚖️ Decision Science 🌏 Cultural Psychology

Flatline Constructs

بقلم Mark Fisher • 2018

Reality flatlined into the undead where cybernetics, gothic horror, and theory-as-fiction converge.

4.13

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📖 Critical Theory 🧠 Continental Philosophy 🤖 Cybernetic Systems 📺 Media Theory 🔀 Deleuze Studies

Flatline Constructs

Reality flatlined into the undead where cybernetics, gothic horror, and theory-as-fiction converge.

بقلم Mark Fisher 2018 212 صفحة

4.13

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📖 Critical Theory 🧠 Continental Philosophy 🤖 Cybernetic Systems 📺 Media Theory 🔀 Deleuze Studies

Food Politics

بقلم Robert Paarlberg • 2010

The hidden policy battles behind every bite, from farm subsidy wars to the GMO divide.

3.49

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🍽️ Food Politics 🌾 Agricultural Policy 🍞 Global Hunger 💵 Farm Subsidies 🚜 Industrial Agriculture

Food Politics

The hidden policy battles behind every bite, from farm subsidy wars to the GMO divide.

بقلم Robert Paarlberg 2010 240 صفحة

3.49

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🍽️ Food Politics 🌾 Agricultural Policy 🍞 Global Hunger 💵 Farm Subsidies 🚜 Industrial Agriculture

Hope for Cynics

بقلم Jamil Zaki • 2024

Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.

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🔐 Social Trust 🔍 Skepticism 😔 Loneliness 🗳️ Political Polarization 🧠 Behavioral Economics

Hope for Cynics

Cynicism offers safety but brings depression, loneliness, and early death. The science of hope.

بقلم Jamil Zaki 2024 288 صفحة

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🔐 Social Trust 🔍 Skepticism 😔 Loneliness 🗳️ Political Polarization 🧠 Behavioral Economics

Smart Cities

بقلم Anthony M. Townsend • 2013

Corporations are selling smart cities. A movement of civic hackers has a better blueprint.

3.61

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🏙️ Urban Technology 🔌 Digital Infrastructure 🗳️ Civic Technology 📊 Open Data 🌱 Grassroots Innovation

Smart Cities

Corporations are selling smart cities. A movement of civic hackers has a better blueprint.

بقلم Anthony M. Townsend 2013 400 صفحة

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🏙️ Urban Technology 🔌 Digital Infrastructure 🗳️ Civic Technology 📊 Open Data 🌱 Grassroots Innovation

Monkeyluv

بقلم Robert M. Sapolsky • 2005

A parasite can make a rat crave the smell of a cat, and that's only the beginning.

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🐒 Primate Behavior 🧬 Gene-Environment Interaction 🧠 Stress Physiology 🦠 Parasite Manipulation ⏳ Impulse Control

Monkeyluv

A parasite can make a rat crave the smell of a cat, and that's only the beginning.

بقلم Robert M. Sapolsky 2005 209 صفحة

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🐒 Primate Behavior 🧬 Gene-Environment Interaction 🧠 Stress Physiology 🦠 Parasite Manipulation ⏳ Impulse Control

Food Matters

بقلم Mark Bittman • 2008

Put plants at the center, meat on the side, and guilt off the table entirely.

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🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science 🌍 Sustainable Eating 🍳 Home Cooking

Food Matters

Put plants at the center, meat on the side, and guilt off the table entirely.

بقلم Mark Bittman 2008 336 صفحة

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🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science 🌍 Sustainable Eating 🍳 Home Cooking

The Pig That Wants to Be Eaten

بقلم Julian Baggini • 2005

100 thought experiments that turn morality, identity, and reason inside out.

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💭 Thought Experiments 📚 Pop Philosophy 🧠 Philosophy Of Mind ⚖️ Moral Dilemmas 🧬 Personal Identity

The Pig That Wants to Be Eaten

100 thought experiments that turn morality, identity, and reason inside out.

بقلم Julian Baggini 2005 320 صفحة

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💭 Thought Experiments 📚 Pop Philosophy 🧠 Philosophy Of Mind ⚖️ Moral Dilemmas 🧬 Personal Identity

The Lives of a Cell

بقلم Lewis Thomas • 1974

You are a mobile habitat, viruses are roaming genes, and Earth is a single cell.

4.14

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📝 Science Essays 🌲 Nature Writing 🤝 Symbiosis 🦠 Cellular Biology 🧬 Evolutionary Biology

The Lives of a Cell

You are a mobile habitat, viruses are roaming genes, and Earth is a single cell.

بقلم Lewis Thomas 1974 160 صفحة

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📝 Science Essays 🌲 Nature Writing 🤝 Symbiosis 🦠 Cellular Biology 🧬 Evolutionary Biology

How to Speak Any Language Fluently

بقلم Alex Rawlings • 2017

The routines, memory tricks, and confidence builders that turn a silent learner fluent.

3.85

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🗣️ Language Acquisition 🌐 Polyglot Methods 🔄 Spaced Repetition 🎯 Self-Directed Learning 🌊 Immersion Learning

How to Speak Any Language Fluently

The routines, memory tricks, and confidence builders that turn a silent learner fluent.

بقلم Alex Rawlings 2017 216 صفحة

3.85

٤٩٩ تقييم

🗣️ Language Acquisition 🌐 Polyglot Methods 🔄 Spaced Repetition 🎯 Self-Directed Learning 🌊 Immersion Learning

Nonlinear Dynamics and Chaos

بقلم Steven H. Strogatz • 1994

How simple rules produce unpredictable motion, and the pictures that reveal the hidden order.

4.38

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🌀 Nonlinear Dynamics 🕸️ Complex Systems 📊 Mathematical Modeling 🦋 Deterministic Chaos 🔗 Synchronization

Nonlinear Dynamics and Chaos

How simple rules produce unpredictable motion, and the pictures that reveal the hidden order.

بقلم Steven H. Strogatz 1994 497 صفحة

4.38

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🌀 Nonlinear Dynamics 🕸️ Complex Systems 📊 Mathematical Modeling 🦋 Deterministic Chaos 🔗 Synchronization

Duped

بقلم Timothy R. Levine • 2019

Automatic trust works because lying is rare, but a handful of skilled deceivers bypass it entirely.

3.54

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🔍 Lie Detection 🤝 Truth Bias 📝 Statement Analysis ❓ Questioning Techniques 📊 Base-Rate Neglect

Duped

Automatic trust works because lying is rare, but a handful of skilled deceivers bypass it entirely.

بقلم Timothy R. Levine 2019 384 صفحة

3.54

٢١٤ تقييم

🔍 Lie Detection 🤝 Truth Bias 📝 Statement Analysis ❓ Questioning Techniques 📊 Base-Rate Neglect

Revolutionary Wealth

بقلم Alvin Toffler • 2006

New wealth is not made of things but of ideas and invisible contributions the market ignores.

3.88

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🧠 Knowledge Economy 🏛️ Postindustrial Society 👻 Hidden Economy 🌫️ Intangible Assets 🌏 Global Economic Shift

Revolutionary Wealth

New wealth is not made of things but of ideas and invisible contributions the market ignores.

بقلم Alvin Toffler 2006 512 صفحة

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🧠 Knowledge Economy 🏛️ Postindustrial Society 👻 Hidden Economy 🌫️ Intangible Assets 🌏 Global Economic Shift

The Anxiety Cure

بقلم Klaus Bernhardt • 2017

Anxiety is learned, not permanent. A brain-rewiring method that halts panic attacks in seconds.

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🌿 Anxiety Relief 🧠 Neuroplasticity 🧘 Mind-Body Connection 🔄 Cognitive Reframing 👁️ Visualization

The Anxiety Cure

Anxiety is learned, not permanent. A brain-rewiring method that halts panic attacks in seconds.

بقلم Klaus Bernhardt 2017 208 صفحة

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🌿 Anxiety Relief 🧠 Neuroplasticity 🧘 Mind-Body Connection 🔄 Cognitive Reframing 👁️ Visualization

The Man Who Loved Only Numbers

بقلم Paul Hoffman • 1998

He worked 19 hours a day on amphetamines, crossed four continents, and published 1,475 math papers.

4.06

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📐 Mathematical Biography 🔢 Number Theory ♾️ Infinity 📜 History Of Mathematics ✨ Mathematical Beauty

The Man Who Loved Only Numbers

He worked 19 hours a day on amphetamines, crossed four continents, and published 1,475 math papers.

بقلم Paul Hoffman 1998 302 صفحة

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📐 Mathematical Biography 🔢 Number Theory ♾️ Infinity 📜 History Of Mathematics ✨ Mathematical Beauty

The War for Kindness

بقلم Jamil Zaki • 2019

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

3.93

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🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue 🤝 Intergroup Contact 📚 Narrative Empathy

The War for Kindness

Empathy is not a fixed trait. It's a muscle, shaped by forces we can learn to control.

بقلم Jamil Zaki 2019 263 صفحة

3.93

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🧠 Social Psychology ❤️ Empathy Training 🚑 Compassion Fatigue 🤝 Intergroup Contact 📚 Narrative Empathy

The Broken Ladder

بقلم Keith Payne • 2018

Inequality doesn't just divide bank accounts. It rewires how we think, vote, and age.

4.20

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🪞 Social Comparison 💰 Economic Inequality ⏳ Scarcity Mindset ⚖️ Relative Deprivation 🗳️ Political Polarization

The Broken Ladder

Inequality doesn't just divide bank accounts. It rewires how we think, vote, and age.

بقلم Keith Payne 2018 256 صفحة

4.20

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🪞 Social Comparison 💰 Economic Inequality ⏳ Scarcity Mindset ⚖️ Relative Deprivation 🗳️ Political Polarization

Irreligion

بقلم John Allen Paulos • 2008

A mathematician audits the classic proofs for God and finds them full of logical holes.

3.66

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💭 Arguments For God 🧩 Logical Fallacies 🧠 Cognitive Biases 🧬 Evolutionary Psychology ⚖️ Secular Ethics

Irreligion

A mathematician audits the classic proofs for God and finds them full of logical holes.

بقلم John Allen Paulos 2008 158 صفحة

3.66

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💭 Arguments For God 🧩 Logical Fallacies 🧠 Cognitive Biases 🧬 Evolutionary Psychology ⚖️ Secular Ethics

The Future We Choose

بقلم Christiana Figueres • 2020

Halve emissions by 2030 or lose a livable planet: the Paris Agreement architect's ten moves.

4.05

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🌍 Climate Crisis ⚡ Climate Action 😢 Climate Grief ☀️ Renewable Energy ⚖️ Environmental Justice

The Future We Choose

Halve emissions by 2030 or lose a livable planet: the Paris Agreement architect's ten moves.

بقلم Christiana Figueres 2020 210 صفحة

4.05

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🌍 Climate Crisis ⚡ Climate Action 😢 Climate Grief ☀️ Renewable Energy ⚖️ Environmental Justice

At Home in the Universe

بقلم Stuart A. Kauffman • 1995

Life begins as chemistry, not luck. The rules that organize molecules govern markets and innovation.

4.03

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🌐 Complexity Science 🌱 Origin Of Life 🌀 Self-Organization 🐦 Emergence 🔄 Adaptive Systems

At Home in the Universe

Life begins as chemistry, not luck. The rules that organize molecules govern markets and innovation.

بقلم Stuart A. Kauffman 1995 336 صفحة

4.03

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🌐 Complexity Science 🌱 Origin Of Life 🌀 Self-Organization 🐦 Emergence 🔄 Adaptive Systems

Becoming an Ethical Hacker

بقلم Gary Rivlin • 2019

Get paid to think like an attacker: skills, tools, and career strategy for ethical hacking.

4.00

٧٣

🧭 Ethical Hacking 🎯 Penetration Testing 🎭 Social Engineering 🌐 Network Security 💼 Cybersecurity Careers

Becoming an Ethical Hacker

Get paid to think like an attacker: skills, tools, and career strategy for ethical hacking.

بقلم Gary Rivlin 2019 192 صفحة

4.00

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🧭 Ethical Hacking 🎯 Penetration Testing 🎭 Social Engineering 🌐 Network Security 💼 Cybersecurity Careers

T-Minus AI

بقلم Michael Kanaan • 2020

AI will decide global power. The race has already started, and not everyone plays fair.

3.74

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🌐 Ai Geopolitics 🏁 Tech Arms Races 🇺🇸 Us China Rivalry 👁️ Digital Authoritarianism ⚔️ Ai And Warfare

T-Minus AI

AI will decide global power. The race has already started, and not everyone plays fair.

بقلم Michael Kanaan 2020 304 صفحة

3.74

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🌐 Ai Geopolitics 🏁 Tech Arms Races 🇺🇸 Us China Rivalry 👁️ Digital Authoritarianism ⚔️ Ai And Warfare

Notes on Infinity

بقلم Austin Taylor • 2025

Two Harvard chemists build a startup to cure aging. Their obsession will destroy them.

3.58

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🖤 Dark Academia 💕 Rivals To Lovers 🎭 Unreliable Narrator 🧪 Scientific Hubris 🧬 Biotech Thriller

Notes on Infinity

Two Harvard chemists build a startup to cure aging. Their obsession will destroy them.

بقلم Austin Taylor 2025 400 صفحة

3.58

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🖤 Dark Academia 💕 Rivals To Lovers 🎭 Unreliable Narrator 🧪 Scientific Hubris 🧬 Biotech Thriller

Hidden Games

بقلم Erez Yoeli • 2022

Luxury, outrage, stubborn beliefs: game theory shows the hidden logic behind your irrational side.

3.66

٣٥٨

🎲 Game Theory 🧠 Behavioral Economics 🦚 Costly Signaling 🧬 Evolutionary Psychology 🔍 Motivated Reasoning

Hidden Games

Luxury, outrage, stubborn beliefs: game theory shows the hidden logic behind your irrational side.

بقلم Erez Yoeli 2022 368 صفحة

3.66

٣٥٨ تقييم

🎲 Game Theory 🧠 Behavioral Economics 🦚 Costly Signaling 🧬 Evolutionary Psychology 🔍 Motivated Reasoning

How Innovation Works

بقلم Matt Ridley • 2020

Not lone geniuses but slow, collective tinkering, freedom, and accident drive real innovation.

4.11

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🧬 Evolutionary Economics 🔧 History Of Technology 🧪 Trial And Error 🍀 Serendipity 🔒 Intellectual Property

How Innovation Works

Not lone geniuses but slow, collective tinkering, freedom, and accident drive real innovation.

بقلم Matt Ridley 2020 320 صفحة

4.11

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🧬 Evolutionary Economics 🔧 History Of Technology 🧪 Trial And Error 🍀 Serendipity 🔒 Intellectual Property

Relativity

بقلم Albert Einstein • 1916

Space and time are not an empty stage; they flex, bend, and stretch the rules of reality.

4.20

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🧬 Theoretical Physics 🌌 General Relativity ⚛️ Special Relativity 🕳️ Space-Time Geometry ⚡ Mass-Energy Equivalence

Relativity

Space and time are not an empty stage; they flex, bend, and stretch the rules of reality.

بقلم Albert Einstein 1916 130 صفحة

4.20

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🧬 Theoretical Physics 🌌 General Relativity ⚛️ Special Relativity 🕳️ Space-Time Geometry ⚡ Mass-Energy Equivalence

منتبه

بقلم وينيفريد غالاغر • 2009

Attention builds your world. The manual for choosing what world you get.

3.64

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🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States 🧘 Mindfulness Practice 😊 Positive Psychology

منتبه

Attention builds your world. The manual for choosing what world you get.

بقلم وينيفريد غالاغر 2009 268 صفحة

3.64

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🧠 Cognitive Psychology 🎯 Attention Management 🌊 Flow States 🧘 Mindfulness Practice 😊 Positive Psychology

The Triathlete's Training Bible

بقلم Joe Friel • 1998

A complete triathlon training system: how to periodize your year so you peak on race day.

4.17

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🏊 Triathlon Training 🏃 Endurance Sports 📅 Periodized Training 📊 Training Intensity 🛌 Recovery Strategies

The Triathlete's Training Bible

A complete triathlon training system: how to periodize your year so you peak on race day.

بقلم Joe Friel 1998 386 صفحة

4.17

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🏊 Triathlon Training 🏃 Endurance Sports 📅 Periodized Training 📊 Training Intensity 🛌 Recovery Strategies

The Bonobo and the Atheist

بقلم Frans de Waal • 2013

Chimps console, capuchins reject unfair pay; morality was ancient before religion claimed it.

4.15

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🐒 Primatology ⚖️ Origins Of Morality 🫂 Animal Empathy 🤝 Evolution Of Cooperation 📊 Social Hierarchy

The Bonobo and the Atheist

Chimps console, capuchins reject unfair pay; morality was ancient before religion claimed it.

بقلم Frans de Waal 2013 289 صفحة

4.15

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🐒 Primatology ⚖️ Origins Of Morality 🫂 Animal Empathy 🤝 Evolution Of Cooperation 📊 Social Hierarchy

Why We Do What We Do

بقلم Edward L. Deci • 1995

Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.

3.96

١٬٠٠٠+

🔬 Motivation Science 🎯 Intrinsic Motivation ⚠️ Reward Undermining 🛡️ Autonomy Support 🧠 Self-Determination

Why We Do What We Do

Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.

بقلم Edward L. Deci 1995 240 صفحة

3.96

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🔬 Motivation Science 🎯 Intrinsic Motivation ⚠️ Reward Undermining 🛡️ Autonomy Support 🧠 Self-Determination

America Before

بقلم Graham Hancock • 2019

Mainstream archaeology says the Americas were settled 13,000 years ago. The evidence says 100,000.

4.13

٣٬٠٠٠+

🏛️ Lost Civilizations 🔍 Alternative Archaeology 🗺️ Ancient Americas ☄️ Catastrophism ⭐ Ancient Astronomy

America Before

Mainstream archaeology says the Americas were settled 13,000 years ago. The evidence says 100,000.

بقلم Graham Hancock 2019 624 صفحة

4.13

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🏛️ Lost Civilizations 🔍 Alternative Archaeology 🗺️ Ancient Americas ☄️ Catastrophism ⭐ Ancient Astronomy

The FastDiet

بقلم Michael Mosley • 2013

Five normal days, two at 500 calories: the fast that triggers cellular repair and cuts insulin.

3.74

١٠٬٠٠٠+

⏳ Intermittent Fasting 🩸 Metabolic Health 🧬 Longevity Science 🦴 Evolutionary Medicine 🍬 Insulin Resistance

The FastDiet

Five normal days, two at 500 calories: the fast that triggers cellular repair and cuts insulin.

بقلم Michael Mosley 2013 224 صفحة

3.74

١٠٬٠٠٠+ تقييم

⏳ Intermittent Fasting 🩸 Metabolic Health 🧬 Longevity Science 🦴 Evolutionary Medicine 🍬 Insulin Resistance

When Men Behave Badly

بقلم David M. Buss • 2021

Men misread smiles, women freeze: the evolutionary logic of sexual conflict.

4.09

١٬٠٠٠+

🔬 Evolutionary Psychology 💞 Mating Psychology ⚔️ Sexual Aggression 🚨 Intimate Partner Violence 🖤 Dark Personality Traits

When Men Behave Badly

Men misread smiles, women freeze: the evolutionary logic of sexual conflict.

بقلم David M. Buss 2021 336 صفحة

4.09

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🔬 Evolutionary Psychology 💞 Mating Psychology ⚔️ Sexual Aggression 🚨 Intimate Partner Violence 🖤 Dark Personality Traits

Life in the Fasting Lane

بقلم Jason Fung • 2020

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

3.89

٥٬٠٠٠+

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

Life in the Fasting Lane

Forget calorie counting. Master insulin through fasting, and hunger becomes a habit you can unlearn.

بقلم Jason Fung 2020 288 صفحة

3.89

٥٬٠٠٠+ تقييم

🕐 Intermittent Fasting 🧬 Metabolic Health 💉 Insulin Resistance ⚖️ Hormonal Weight Loss 🧠 Food Addiction Recovery

The Failure of Risk Management

بقلم Douglas W. Hubbard • 2009

Standard risk management makes decisions worse than guessing. The fix is simpler than you think.

3.95

٤١٣

🛡️ Risk Management 📊 Quantitative Risk 🧠 Cognitive Biases 🔍 Decision Analysis 📐 Bayesian Methods

The Failure of Risk Management

Standard risk management makes decisions worse than guessing. The fix is simpler than you think.

بقلم Douglas W. Hubbard 2009 367 صفحة

3.95

٤١٣ تقييم

🛡️ Risk Management 📊 Quantitative Risk 🧠 Cognitive Biases 🔍 Decision Analysis 📐 Bayesian Methods

Cult of the Dead Cow

بقلم Joseph Menn • 2019

From BBS pranks to Pentagon briefings: how a hacker collective wrote the playbook for cyberdefense.

3.75

٢٬٠٠٠+

💻 Hacker Culture ✊ Hacktivism 🛡️ Ethical Hacking ⚖️ Tech Ethics 🔐 Digital Rights

Cult of the Dead Cow

From BBS pranks to Pentagon briefings: how a hacker collective wrote the playbook for cyberdefense.

بقلم Joseph Menn 2019 256 صفحة

3.75

٢٬٠٠٠+ تقييم

💻 Hacker Culture ✊ Hacktivism 🛡️ Ethical Hacking ⚖️ Tech Ethics 🔐 Digital Rights

Selfless

بقلم Brian Lowery • 2023

The person you think you are was built by every relationship you have ever had.

3.77

٤١٤

🧠 Social Psychology 🧱 Social Construction 🪞 Self And Identity 👥 Group Identity 💀 Existential Psychology

Selfless

The person you think you are was built by every relationship you have ever had.

بقلم Brian Lowery 2023 272 صفحة

3.77

٤١٤ تقييم

🧠 Social Psychology 🧱 Social Construction 🪞 Self And Identity 👥 Group Identity 💀 Existential Psychology

The Story of the Human Body

بقلم Daniel E. Lieberman • 2013

Our bodies evolved for a vanished world, and the mismatch now drives modern chronic disease.

4.27

٨٬٠٠٠+

🦴 Human Evolution 🏥 Evolutionary Medicine 🥩 Ancestral Health 🍽️ Diet And Evolution 🏛️ Cultural Evolution

The Story of the Human Body

Our bodies evolved for a vanished world, and the mismatch now drives modern chronic disease.

بقلم Daniel E. Lieberman 2013 480 صفحة

4.27

٨٬٠٠٠+ تقييم

🦴 Human Evolution 🏥 Evolutionary Medicine 🥩 Ancestral Health 🍽️ Diet And Evolution 🏛️ Cultural Evolution

Consciousness Beyond Life

بقلم Pim van Lommel • 2007

When the brain flatlines, consciousness doesn't: a cardiologist's case from near-death research.

4.07

١٬٠٠٠+

🔥 Near-Death Studies 🧠 Consciousness Studies 🌐 Nonlocal Mind ⚛️ Quantum Consciousness 📡 Brain As Receiver

Consciousness Beyond Life

When the brain flatlines, consciousness doesn't: a cardiologist's case from near-death research.

بقلم Pim van Lommel 2007 442 صفحة

4.07

١٬٠٠٠+ تقييم

🔥 Near-Death Studies 🧠 Consciousness Studies 🌐 Nonlocal Mind ⚛️ Quantum Consciousness 📡 Brain As Receiver

تعلsatisfiedم بشكل أفضل

بقلم أولريش بوزر • 2017

Six research-backed steps to master any skill, from fixing your memory to fueling your motivation.

3.82

١٬٠٠٠+

🧠 Learning Science 🏋️ Deliberate Practice 💭 Metacognition 🔄 Knowledge Transfer 🛠️ Skill Acquisition

تعلsatisfiedم بشكل أفضل

Six research-backed steps to master any skill, from fixing your memory to fueling your motivation.

بقلم أولريش بوزر 2017 304 صفحة

3.82

١٬٠٠٠+ تقييم

🧠 Learning Science 🏋️ Deliberate Practice 💭 Metacognition 🔄 Knowledge Transfer 🛠️ Skill Acquisition

The Basic Laws of Human Stupidity

بقلم Carlo M. Cipolla • 1976

Stupidity is not random: it follows precise laws, and it's far more dangerous than malice.

3.85

١١٬٠٠٠+

🧠 Behavioral Economics 🎲 Game Theory 🎭 Satirical Philosophy 🤦 Human Folly 🗣️ Social Criticism

The Basic Laws of Human Stupidity

Stupidity is not random: it follows precise laws, and it's far more dangerous than malice.

بقلم Carlo M. Cipolla 1976 96 صفحة

3.85

١١٬٠٠٠+ تقييم

🧠 Behavioral Economics 🎲 Game Theory 🎭 Satirical Philosophy 🤦 Human Folly 🗣️ Social Criticism

economic naturalist

بقلم Robert H. Frank • 2006

Why drive-up ATMs have Braille dots, and other mundane mysteries solved with economics.

3.46

٣٬٠٠٠+

🧠 Behavioral Economics 🔍 Everyday Economics 🧩 Cognitive Biases 💡 Economic Reasoning 🎯 Rational Choice Theory

economic naturalist

Why drive-up ATMs have Braille dots, and other mundane mysteries solved with economics.

بقلم Robert H. Frank 2006 241 صفحة

3.46

٣٬٠٠٠+ تقييم

🧠 Behavioral Economics 🔍 Everyday Economics 🧩 Cognitive Biases 💡 Economic Reasoning 🎯 Rational Choice Theory

The Archaeology of Mind

بقلم Jaak Panksepp • 2012

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

4.44

٤١٠

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

The Archaeology of Mind

Ancient brain circuits shared with every mammal produce your emotions. Thought shows up late.

بقلم Jaak Panksepp 2012 592 صفحة

4.44

٤١٠ تقييم

🧠 Affective Neuroscience 🧬 Evolutionary Psychology 🔬 Neurobiology 🐾 Animal Emotions 🌊 Evolution Of Emotion

السابق 31 32 33 34 35 التالي

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